kare sere

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4 Moves to a Flat Belly

Want to shred your abs? Consider this your flat belly bootcamp<p>The body part you can't stomach? Your stomach, according to our poll. Tighten and trim your waistline with these four ab-sculpting moves from trainer David Kirsch. <b>Stability-Ball Jackknife</b>Position your hands shoulder-width apart on the …

Roll Your Way to a Fit Body: The Best Foam Roller Exercises

Effective fitness equipment doesn't have to be expensive. Loosen tight muscles and get a toned body!<p>Don't be fooled by its minimalist, no-frills appearance: A foam roller is one of the most valuable, inexpensive, and versatile pieces of gym equipment out there, says Lauren Borden, a certified …

The most high-res 3D map of the human brain

<i>(Credit: Amunts, Zilles, Evans, et al.)</i><p><b>Scientists have created the world's first 3D digital reconstruction of the human brain that shows anatomy on</b> …

Humanity

Video startup Magnify closes $1M from TED’s Chris Anderson, former Facebooker Chris Kelly, & others (exclusive)

Video discovery and curation startup Magnify closed a fresh $1 million round of funding today, VentureBeat has learned.<p>While there’s no shortage of video discovery services available today, relatively few can reasonably be called leaders (and consumer-facing video services like YouTube rarely do a …

If You're Worried About the Safety of Google Docs Check Out SafeGDocs

If you’re ever concerned about the safety of using Google Docs as your go-to file storage service for work or personal documents, SafeGDocs might be just what you’re looking for if you’re a Firefox user.<p>Researchers from Gradient (Galician Research and Development Center in Advanced …