bernandez

15 Flips | 6 Magazines | 17 Likes | 6 Following | 1 Follower | @bernandez | Keep up with bernandez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “bernandez”

The 7-Step Evening Ritual That Will Make You Happy

Everybody talks about morning rituals to get the day started right. (Even I have.) But <i>ending</i> the day right can be even more important. Why?<p>Because …

Here's How Your Sex Life Affects The Happiness Of Your Relationship

The facts about getting frisky.<p>Contrary to popular belief, having sex on the daily doesn't necessarily make couples happier.<p>A 2015 survey from the University of Toronto Mississauga found that once a week is the sexual "sweet spot" for people in romantic relationships.<p>Happify -- a website and app …

Happiness

The Revenant Is So Much More Fun When Mashed Up With Parks and Rec

If you’ve seen the film <i>The Revenant —</i> or even just the trailer — you know it’s a deeply intense, violent affair. Leonardo DiCaprio stars as a Wyoming …

11 Spiced Cocktails To Choose From For Your Holiday Party

<i>The holidays are all about celebratory moments, so we paired up with Simply Organic to find recipes you'll want to share with friends (and make again and again).</i><p><b>A list, in no particular order, of what we like from a winter cocktail: spiced, citrusy, maybe creamy, and if not warm, then warming.</b> No, …

Auto Racing

11 most luxurious train rides | CNN Travel

CNN

Why People Happily Spend Money on Snacks, Smartphones, and Slot Machines--But Not Coaching or Therapy.

I recently entered my 29th year of practice in the field of emotional health.<p>Through the decades, I've seen a number of things change--hairstyles, clothing trends, music, cars, technology, and communication preferences.<p><b>One thing hasn't changed, though.</b><p>Today--as always--many people are fine with …

7 Questions to Ask Yourself If You're Constantly Anxious

The other day my friend asked if I could broach the subject of emotional wellbeing with her father. His generation is one where mental health awareness doesn't exist. She hoped that he'd have some peace from his long-standing anxiety, because he was suffering from a terminal illness. I had an hour, …

7 Poetry Collections for Every Type of Reader

Happy National Poetry Month!<p><i>National</i> What <i>Month?</i> you ask. Though more and more poetry collections are published every year, there's no use in beating around the bush when it comes to popularity of poetry as a literary genre. In mid-2013, <i>The Guardian</i> reported that single-author collection sales had …

Literature

Abandoned Churches Are Eerily Beautiful (PHOTOS)

Though churches are normally places where people gather for spiritual fellowship, confession, or for quiet contemplation, these sacred spaces have been abandoned to the elements, their naves and pews standing silent and empty. Nonetheless, they still have a haunting beauty which comes through in …