Giuseppe Garau

27 Flips | 1 Magazine | 3 Likes | 6 Following | 2 Followers | @beppegg | Keep up with Giuseppe Garau on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Giuseppe Garau”

Why most people won’t ever achieve greatness

Anyone can achieve greatness. Anyone.<p>Greatness is relative, yes. The results might look different; for some, simply quitting an addiction means …

Self-improvement

Che cos’è Ethereum, molto più di una criptovaluta

Perché non è solo "l'altro Bitcoin", ma una vera e propria piattaforma dalle enormi potenzialità.<p>Per lungo tempo, Ethereum è stato chiamato “l’altro Bitcoin”: un termine che aveva lo scopo di dare subito un punto di riferimento a chi non conoscesse una piattaforma che, proprio come i Bitcoin, vive …

4 books every good boss has read

Business leaders think differently, and that's what sets them apart.<p>Once you know how your leadership team thinks, you'll be able to unlock doors that may otherwise be inaccessible. Either your bosses will realize that you have what it takes to move up the ranks, or you will be better situated to …

33 Smart Habits That Will Train Other People to Treat You With Respect | Inc.com

What do people want out of work? More than money, more than benefits, much more than job security, a recent survey says, they want to be treated with respect.<p>If that sounds like you, how can you increase the respect you get each day at work? It turns out that there are specific habits you can …

Jeff Bezos

Top 3 free online courses for Artificial Intelligence and Machine Learning

There is no doubt that Artificial Intelligence is one of the most sophisticated of all the emerging technologies. Artificial Intelligence deals with …

10 Changes to Your Morning Routine That Will Transform Your Entire Day

Some people dread mornings, and other people relish them. No matter which type you are, there’s still a good chance that you can tweak your morning …

Opel Ampera-e: oltre 750 km con una ricarica - Motori e Auto - Investireoggi.it

<b>Opel Ampera-e</b>, la celebre auto elettrica della casa tedesca da poco acquistata dal gruppo francese PSA è stata protagonista di un avvenimento molto …

Jazz Carlin: how to get the most out of your time in the pool

Love swimming but bored with ploughing up and down the lanes? Olympian Jazz Carlin has some tips to make your time in the water more profitable<p>We all have to start somewhere, even if you are a total beginner, so whatever you feel capable of is the first step. Build up your swimming with each …

Swimming

How 16 Successful Business Leaders Start Their Day (Infographic)

From meditation to kite surfing, learn how these successful entrepreneurs jumpstart their mornings.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>How you wake up in the morning can dictate how the rest of your day will go. That’s why it’s so important to have a positive and productive …

7 Powerful Morning Routines of Insanely Productive People | Inc.com

Many of us have a love-hate relationship with mornings. It's often the only time we get a few hours of peace and quiet, but then our beds are too comfy to get out of in order to make the most of those precious early moments.<p>However, if you want to be ultra-successful, it all starts with laying the …

Time Management

How Yoga Can Help You Look Younger Than Your Years

Stop the southern drift with this targeted anti-aging yoga workout that helps shore up your weak spots.<p>To keep your body looking and feeling its best …

Meet Headspace, The App That Made Meditation A $250 Million Business

In 2008, 27-year-old Londoner Richard Pierson was burned out from his career marketing Axe deodorant at a major agency. He switched to freelance, but felt so much anxiety he struggled to go out in public.<p>A friend knew just the cure: an energetic, amiable “Jeeves” for taking care of your brain. It …

Meditation

18 habits of highly successful people

But that's probably not the case. While luck and genetics may play a role, there are certain learnable behaviors which make success more likely.<p>Over on Quora, there's a thread dedicated to sharing some of those learnable behaviors. We rounded up 11 intriguing ones below.<p>You'll notice that none of …

The bad habits you should give up if you want to be successful

Sometimes, to become successful and to get closer to the person we know we can become, we don’t need to add more things to our lives—we need to give up on some of them.<p>There are certain things that are almost universal. These things, if you give them up, will help you become more successful (even …

Motivation

Technical Endurance Swimming Part 1: Swim Slow to Go Fast

Most of my triathletes are not doing any extremely difficult workouts in the pool as in the Northern Hemisphere they are now done with racing and …

Boost your turnover rate for quicker swim splits

Photo: ShutterstockLooking for ways to increase your swim speed? How about moving your arms faster? It sounds ridiculously simple; however, we tend …

Swimming

The Science behind Yoga

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to …

Replacing Fireworks With 500 Drones Is Brilliant and Very Annoying

Fireworks are dangerous, loud and can only be used once—that’s what makes them fun. Intel has just made its intentions clear that it wants to …

16 parole giapponesi da imparare perché miglioreranno la tua vita

1 KOMOREBI<p>courtesy BuzzFeed<p>La luce del sole che filtra attraverso i rami degli alberi.<p>Pubblicità - Continua a leggere di seguito<p>Pubblicità - Continua …

Run A Half Marathon: The Ultimate 8-Week Training Plan

If running a half marathon is on your to-do list this year, this is the plan to help get you to race day feeling fast and strong. Coach Katie …

7 Brilliant Ways to Conquer Clutter

Think Small<p>Downsizing can be the key to decluttering, according to the pros—especially when it comes to storage spots that hold items in a bunch of …

Hara Hachi Bu: The Okinawan's Secret to Longevity

Hara hachi bu (also commonly referred to as <i>hara hachi bun me</i>) is a Confucian teaching that advises people to eat only until they are approximately 80 …

Japan

Questo medico giapponese pensa che Tokyo andrebbe evacuata

Secondo Shigeru Mita, il governo e la stampa giapponesi hanno cercato di insabbiare le conseguenze delle radiazioni di Fukushima lasciando che sempre più cittadini si ammalassero. Lui, nel frattempo, continua a portare avanti i suoi test.<p>Facebook<p>Twitter<p>Nelson Groom<p>feb 18 2014, 5:16pm<p>Nel 2011 la …

5 Powerful Ways to Kickstart Your Day (According to Science)

Waking up early and developing a healthy morning routine is key to a happier, more productive life.<p>In this article, you’ll learn 5 research-backed …

Why Swimmers Should Breathe Bilaterally at Practice

Breathing to the same side is a bit of self-fulfilling prophecy—because we are comfortable turning our head to our strong side, we continue doing so …

Swimming

Terremoto, rifugiato dal Benin ad Arquata: Qui per aiutare il più possibile

"All'inizio ero molto spaventato, poi ho capito che avevano bisogno di tutto l'aiuto possibile e voglio fare la mia parte". Lo racconta <b>Abdullai,</b> 20 …