Bernice taiwe

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7 Leaders on the “Best Advice I Ever Got” | Inc.com

Getting advice from people who've climbed their way to positions of achievement and influence can be a great way to learn. One of the intriguing things you can find out is the best piece of advice they ever got, meaning you have an insight into the focus that helped them become who they are.<p>Here …

High School Football

101 Inspiring Quotes From the Most Successful People in History | Inc.com

Inspiration can come from anywhere, but one of my favorite sources is inspirational quotes. There are several that have helped me stay on track throughout my business adventures, and I hope the following sayings from some of the most successful people in history will have the same effect on you:<p>1. …

Motivation

Instead of setting distant goals, plan each day to be better than the last

Richard James could have cared less about World War II and navy battleships. He worked in a navy shipyard fixing things.<p>He was working on figuring out how sensitive instruments can remain stable if battleships were rocking back and forth during rough seas. Then something bad happened. Something …

Hedge Funds

You Deserve to Be Happy Now, Not After You Reach Your Goal

<b>“We cannot achieve more in life than what we believe in our heart of hearts we deserve to have.”</b> <b>~James R. Ball</b><p>I was a binge eater. At night. Every …

Positive Thinking

3 Simple, Small Acts of Kindness That Can Make Someone's Day

<b>“The smallest act of kindness is worth more than the grandest intention.” ~Oscar Wilde</b><p>It’s the small, everyday things that can make or break a day …

Positive Thinking

This Is Why You Don’t Have a Mentor

There is an old Zen kōan about an aspiring swordsman who approaches a master.<p>“How long would it take me to become great under you?” he asks.<p>“10 …

Sheryl Sandberg

Change Your Life in 60 Seconds With This Breathing Exercise

Ever feel blocked? When we get hooked into our to-do lists and daily duties, we lose track of life flow. A big block is fear. Whenever fear arises, …

Yoga

7 Minute Morning Routine For Better Health, Wealth, & Happiness

Looking to power up your day? Check out this 7 minute morning routine for better health, wealth, and happiness. Begin the day feeling great and be …

Happiness

5 Reasons Passion Means Everything | Pick the Brain | Motivation and Self Improvement

Passion is a funny thing.<p>We all say we want it and a lot of us claim that we have it. And with that, we automatically assume that having passion …

Address Your Stress: 4 Ways to Make Walking Work for You

<i>Written by Jan Bruce, CEO and co-founder of meQuilibrium.</i><p>It's National Stress Awareness Month, and we're kicking it off with some targeted ideas to help you change your stress response. Starting now. (Find out how to take the 28-day challenge to get off to a running start.)<p>Your body evolved to do …

10 Simple Things to Make You Happier At Home

Our homes are an extension of who we are: what we do within the walls of our abodes shapes our mood, affects our productivity, and influences our …

Happiness

Hunting for Happiness? Five Ways to Change Your Mind and Be Happier.

Learn how to be happier by changing your thinking. Getting rid of lousy attitudes, harmful thought patterns, and regrets will help you find happiness.

Happiness

10 Ways to Live to 100

No one <i>really</i> wants to think about aging, but let’s face it: the habits you practice now can play a role in how long you’ll live, and how much life …

7 simple things to keep you upbeat when everything else is going wrong

You know when you have one of those days? The ones where nothing goes right and, in fact, the universe seems to be conspiring against you? These …

3 Life-Changing Habits of High Performers

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>When it comes to being successful, high achievers have a number of habits in common. But that doesn't mean you can't be right up there with them.<p>Here are three qualities all successful people share and how you can make them your own:<p><b>1.</b> …

Microsoft Outlook

3 Principles for Accepting Yourself and Being Authentically Happy

<b>“Happiness is really a deep harmonious inner satisfaction and approval.” ~Francis Wilshire</b><p>It is only in the last few years of my life that I have …

Happiness

Self-Disciplined People Are Happier (and Not as Deprived as You Think)

It’s easy to think of the highly self-disciplined as being miserable misers or uptight Puritans, but it turns out that exerting self-control can make …

Don't Be a 'One-Trick Pony' in Life

As we begin to grow older and we're no longer exposed to new ideas, people, experiences or lessons through things like attending school, we start to get a little stale.<p>Maybe it's that we've settled into a regular form of exercise... <i>you've been running for years.</i><p>We resort to the same tried and true …

The Beauty of Disconnected Alone Time: Unplug and Enjoy the Now

<b>“Do not rely completely on any other human being, however dear. We meet all life's greatest tests alone.” ~Agnes Macphail</b><p>I have found that the more …

Imperfection Is Lovable: Let Yourself Be

<b>“You’re imperfect, and you’re wired for struggle, but you are worthy of love and belonging.” ~Brene Brown</b><p>We are all perfectly imperfect just as we …

Positive Thinking

Who Could You Become If You Let Go Of Disappointment & Doubt?

<b>You might have more in common with the Olympians than you think.</b><p>There is something universally inspiring about the Olympics: It brings us together as …

eBooks

Why Love Addiction Deprives Us of Love and How to Let It In

<b>“What we seek in love is finding someone with whom we feel safe to reveal our true self.” ~Karen Salmansohn</b><p>I wasn’t always in a relationship, but I …

"Happiness" vs "Meaningfulness" -- The Surprising Difference

<i>Ever wonder whether it’s better to pursue a happy or meaningful life? This article by Clifton Parker unveils what a Stanford faculty expert</i> …

Sour-cream and vodka ice cream recipe

A grown-up version of vanilla ice cream, made with sour cream and a splash of vodka – perfect with baked fruits.<p>I’m almost scared to admit that I’m not the biggest fan of plain vanilla ice cream (made with regular cream). I like something with a touch of acidity, which this has (not to mention a …

Practice Positive Psychology for Better Health

Health:<p>Share on Facebook.<br>• Share on Google+<br>• Pin It!<p>PrioTime: Practice Positive Psychology for Better Health<p>Positive Psychology for Better Health<p>Your …

What Successful People Do With The First Hour Of Their Work Day

Many successful people schedule themselves a kind of grown-up home room at the start of every day. You should, too–here’s how.<p>Remember when you used to have a period at the beginning of every day to think about your schedule, catch up with friends, maybe knock out a few tasks? It was called home …

25 Ways To Live Differently

If your goal is to live a boring life and be like everyone else, you are probably well on your way. However, if your life goal is to make your own …

How to Instantly Be Happy | Pick the Brain | Motivation and Self Improvement

<b>“I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of our misery or</b> …