Benjamin Maier

101 Flips | 5 Magazines | 12 Likes | 1 Following | 5 Followers | @benjaminmaier | Keep up with Benjamin Maier on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Benjamin Maier”

How Minding the Gap went from skateboard documentary to a raw look at domestic abuse

Director Bing Liu talks about taking inspiration from skate videos, being his own subject, and making one of the year’s best films.<p>One of the most extraordinary films of the year is <i>Minding the Gap</i>, which opens in limited theaters and on Hulu on August 17<i>.</i> It starts out as an engrossing documentary …

Domestic Abuse

With Doorway Fitness Tower, There’s No More Going to the Gym

Do you remember those pull-up bars you would set up in your doorway at home that lets you perform instant chin-up’s and pull-ups? If you like that … …

Workouts

Planisfera, l’alternativa ecologica all’acqua dei boccioni

Un’acqua di qualità elevatissima prodotta con energie rinnovabili e contenuta in una plastica completamente riutilizzabile: è l’idea rivoluzionaria …

The 4 most fat-burning exercises you can do at the gym

Yes, Christmas is the most wonderful time of the year, but all that indulging can leave us feeling somewhat sluggish and bloated come New Year.<p>There's nothing else for it but to hit the gym.<p>But let's be honest here: you don't want to spend any more time working out than you absolutely <i>have to</i> in …

Exercise

100 Documentaries Every Guy Must See - Page 2 of 5

<i>21. Grizzly Man</i><p>Grizzly bears are huge frightening predators that people <i>always</i> run away from. Not Timothy Treadwell. For 13 years, Treadwell lived and …

Quartz, la bottiglia che purifica l’acqua raccoglie un milione di dollari su Kickstarter

Una tecnologia innovativa unita a un design accattivante. Sono i due punti di forza di Quartz, la bottiglia riutilizzabile creata da una startup di …

GoSun's latest solar oven can boil water in 30 minutes

Back in 2013 GoSun unveiled its first solar oven. Using parabolic mirrors to focus sunlight, this portable convection oven is designed to cook a …

Portable

Duet Display trasforma l'iPad in secondo monitor per PC e Mac - Wired

Alla fin fine sono un cinico e non ho mai saputo <b>stupirmi di fronte a una qualche nuova tecnologia.</b> C’è sempre una spiegazione a quel che un …

The 12-Minute Hotel-Room Workout

Try a quick circuit to keep you energized on your business trip.<p>You know the frustration: not just all the crap that comes with business travel, but also how it too often breaks your fitness routine. Five days on the road and suddenly all that work you've been doing goes down the crapper. By the …

10 Fitness YouTube Channels That Will Get You Ripped For Free

From boutique boxing gyms to rage yoga, fitness is becoming increasingly niche – and increasingly expensive to match. We all want the celebrity body …

Luminoodle Color Review

This post may contain affiliate links. Read our disclosure.<p>Everyone knows we’re <i>huge</i> car camping fans. But, sometimes packing and planning a car …

Camping

iPad solo Wi-Fi, ma vuoi navigare in mobilità? Ecco come fare con il modem Wi-Fi Mobile TP-Link

La navigazione mobile è una delle componenti che, oggi, sono diventate essenziali per la nostra vita e per il nostro lavoro. Molti utenti, per …

Pianificare un viaggio a Capo Nord in Moto, itinerario e consigli su cosa portare - Mondo Viaggiare

<b>Capo Nord</b> in moto è uno dei miti e dei punti più estremi e settentrionali della <b>Penisola Scandinava e della Norvegia</b> .<p>Meta di moltissimi turisti che, …

Best Ways to Purify Water While Traveling

This post may contain affiliate links. Read our disclosure.<p>I spend half my life in Central America, Mexico, and the Caribbean. So, I’m something of …

Sai come raggiungere i luoghi più remoti del Mondo? - Mondo Viaggiare

A chiunque, almeno una volta nella vita, è venuta in mente l’idea di partire alla scoperta dei luoghi più remoti ed estremi del mondo, magari dopo …

The LuminAid inflatable lantern Is the perfect light for outdoor adventures

Sponsored Content<p>Solar powered, long-lasting, waterproof, and incredibly versatile.<p>Even regular footpaths can become dangerous when the sun goes down. With this in mind, lighting is pretty important for any outdoor adventure. The LuminAid PackLite Inflatable Lantern is perfect for camping trips and …

Camping

Viaggio alla ricerca dell’ onda perfetta dove si trova? - Mondo Viaggiare

Iscriviti gratuitamente al canale TV:<p>Ogni anno migliaia di surfisti si spostano lungo l’intero globo alla ricerca dell’onda perfetta.Non è sempre …

Vi sveliamo i posti più belli della Polinesia. - Mondo Viaggiare

La <b>Polinesia</b> è una terra ricca di colori, suoni e tradizioni. Un luogo dove restare <b>incantanti</b> davanti ad un <b>tramonto</b> e lanciarsi all’avventura nella …

Pocket-sized Helio is the lightest and brightest camping lantern ever made

Traditional camping lanterns are bulky, heavy to carry, and limited in application — but the Helio shatters all expectations with its pocket-sized …

The ultimate metabolism-reviving resistance-band workout

Getty Images/J. Ivan Rodrguez Pacheco/EyeEm<p>Getty Images/J. Ivan Rodrguez Pacheco/EyeEm<p><b>Duration</b> 20-30<p><b>Exercises</b> 5<p><b>Equipment</b> Yes<p>It won't kill your pump …

What To Eat Before Workout To Maximize Fat Loss and Muscle Growth - THEBODYBUILDINGBLOG

As you probably already know:<p>Your performance at the gym is imperative to your muscle growth and fat loss results.<p>This is one of the main reasons why …

Nutrition

10 Space-Saving Items That Turn Your Home or Apartment Into a Mini Gym

As nice as it is to take a class at the gym or go for a run, sometimes you just want to squeeze in a quick workout in the comfort of your own home. …

Workouts

No Equipment, No Excuses: Joe Wicks's Best Workouts (and Yes, We Stole His Line)

If you want simple, easy, quick and effective workouts, then there are few better people to turn to on Instagram and YouTube than Joe Wicks. Wicks's …

Bodyweight Basics: 3 Day Bodyweight Workout Plan

Workout Summary<p>Main Goal<p>General Fitness<p>Workout Type<p>Split<p>Training Level<p>Beginner<p>Program Duration4 weeks<p>Days Per Week<p>3<p>Time Per Workout15-30 …

Workouts

The Body-Fat Eliminator Workout #1: The routine to torch your love handles

Steer Media<p>Steer Media<p><b>Duration</b> 30-45<p><b>Exercises</b> 4<p><b>Equipment</b> Yes<p>Every year when the weather starts to warm up, you usually start to realize two things: …

Health

3 'empty-stomach' workouts to aggressively start your morning

If you’re a follower of <i>The 21-Day Shred</i>, you know you’re essentially training every day.<p>You already know the key to melting off fat is being active …

11 Plank Exercises That Double as Cardio Moves

Planks are known for their core-crushing abilities. Holding one will make anyone's abs tremble after a while. But some plank variations have another …

This Video Of Gigi Hadid Planking Is Insanely Relatable

<i>By Korin Miller, photography courtesy of Instagram</i><p><b>Supermodels, they’re just like us!</b><p>If you’ve ever done a plank before, you know it’s a borderline …

Take 2 Minutes to Flatten Your Abs With This Ultrafast Workout

With slider discs (or wash cloths or paper plates), and just a small amount of space to move, you'll whip through this lightning-fast ab workout, targeting your obliques, lower abs, and that "six-pack zone."<p>Four moves, 30 seconds each, and you don't even have to stand up — all these moves are on …