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The Number of Cardio and Weightlifting Sessions a Beachbody Trainer Recommends Each Week

Whatever your goal is — weight loss, muscle gain, or overall health — one thing we have to decide each week is how many times to work out. The next …

Exercise

12 Costco deals that are well worth the money

There's a reason Costco is beating Walmart and Amazon with the best business model in retail.<p>A treasure trove for the savvy shopper, the wholesale membership-only warehouse has deals galore in its double football-field-sized space — enough to draw in more than 90 million Costcoholics and fulfill …

Personal Finance

5-Day Bodybuilding Schedule for Men

One of the most popular bodybuilding workout schedules is a five-day split, in which you train one of five parts of your body on a each day of the …

6 No-Kit Exercises That Build As Much Muscle As The Gym

Bodyweight exercise is booming. No surprise: it’s free and you don’t have to mop up anyone else’s sweat. But the benefits aren’t just to your …

Workouts

The At-Home Workout That Will Fix Your Bad Back

Britain has become a nation of hunchbacks. Although this side of the Channel, they labour not in bell towers but over computer keyboards – men folded …

Yoga

'Apple Pencil' Is Game Changer For Professional Artists

The combination of the <i>iPad Pro</i> and <i>Apple Pencil</i> is unexpectedly winning over professional artists from their beloved <i>Wacom</i> technology.<p>Having had the tablet and pencil in the home for some time they’ve become one of the most popular creative pursuits for my family. I was unexpectedly impressed with …

IPad Pro

Hate calling customer service? Let free service Service do it for you

Whether you don't have time to wait on hold or just don't want to deal with surly customer-service reps, here's an excellent alternative.<p>We're living in the service economy, right? Anything you want done but don't want to do yourself, you can hire out. Rides, restaurant deliveries and, now, …

Customer Service

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Entertainment<p><i>GQ</i>’s Caity Weaver goes whale watching with the star of <i>Girls Trip</i>.<p>By Caity Weaver1 day agoView More<p>News and Politics<p>Faked photos, Nazi …

Microsoft is bringing live, over-the-air TV to Xbox One in North America

You'll need some extra hardware, though<p>Microsoft's not done with its TV plans on Xbox One; today the company announced that the console will soon support reception of over-the-air TV networks in the United States and Canada. This will allow Xbox One owners to watch live programming from broadcast …

Smart TV

Hybrid Usability Tests: 20 Creative Ways to Test Your Design

The first phase — framing — is kind of like the pre-planning phase, where you figure out what you want to get out of the test. This phase handles your abstract usability goals, and helps you narrow down the specifics of what will help.<p>This kind of pre-planning is what we outlined in the first two …

40 Free Resources Every Designer Should Know

<i>Jennifer Cirpici is a Dutch graphic designer and blogger. This post originally appeared on OtherFocus.</i><p>Ever wondered where designers get their resources to help them succeed with a project? Here is a list of great resources including sites, PSD. files, actions, UI elements, mock ups, et cetera. Best …

The Best Stretch for Every Body Part

<b>Feet</b><p>You probably don’t ever consider stretching your feet, but it’s a crucial step in the warmup process, says Stauffer. The muscles in the bottom of your foot connect to the ones in your calf and hamstring. So tightness by your toes can potentially contribute to things like poor ankle …

The Breaker Multitool

The Breaker Multitool<p>Full Windsor knows bikes. Their Nutter multitool packed the most common cycling-related tools into one compact package, including a tire lever, spoke key, a hex driver accompanied by a variety of bits, a bit extender, and a bottle opener. The Breaker bases itself on this extensive functionality, further expanding it to include a chain breaker as well, complete with tool grade stainless steel pin and a magnetic bit slot…

Monostep Font Family from Type Foundry and Design Collective YOKKMOKK

The Monostep font family, not just another typewriter.<p>The contemporary <b>Monostep font family</b> was designed by Judith Jöhren and Lisa Müller of the …

Typography

The 10 Best Indoor Bike Racks for Your New Ride

<i>Last Updated October, 2017: We’ve added new picks and insights. Prices and links have also been updated.</i><p>Editor’s Choice: ARTIFOX RACK<p>Anything that …

Mujjo Leather Wallet Case for the iPhone 6

Based on the design of its hugely popular predecessor, Dutch design label Mujjo has released its<p>Based on the design of its hugely popular predecessor, Dutch design label Mujjo has released its leather wallet case for the iPhone 6 in tan and black colorways. Crafted from high quality …

The Only 5 Exercises You'll Ever Need

If you're the type spending hours at the gym—chest fly, back row, biceps curl, repeat—it's time to reconsider your routine. Find out how to get …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>After lathering up a a whole lot, we crown the winning washes.<p>By Adam Hurly1 day agoView More<p>Best of GQ<p>The 84-year-old music legend has …

How to Get Six Pack Abs (Without a Single Sit-Up)

The most effective way to tone and strengthen your abdominals is also a breakthrough in exercise science.<p>The crunch is dead. Lou Schuler, co-author …

Workouts

It’s all in the DNA for 26-year-old Brazilian jiu jitsu champ Kron Gracie Jiu Jitsu. #HowIGotMyBody http://bit.ly/1p94J0Z

Unu Lightweight, Affordable, Customizable Electric Scooters

From Munich comes Unu, an electric scooter producer committed to design, performance and affordability. The name Unu, meaning “one” or “unique,” …

Tested: Casper Mattress

Mattresses rank up there with milk and diapers as something you should never buy used. Bed bugs and DNA evidence aside, the quality of your mattress …

Free Resume Templates

Today I selected a few free resume templates that you can use to make your own resume look extra fresh and very professional. Take a look on the …

Freebies

How to Undo the Damage of Sitting - 7 Simple Exercises | The Art of Manliness

If you’re like most men living and working in a techno-service economy, you probably spend a good deal of your day sitting down. You go from the …

Sponsored – Webydo Is Shaping The Way Professional Designers Create Websites - The Fox Is Black

Webydo, an industry innovator, is quickly placing the controls for change in the hands of designers. Backed by $7 million in new funding, Webydo’s …

The Get: Retro Running Gear Made in the USA

<b>Running is the world's</b> oldest sport. Despite this, younger athletic endeavors often get more love from the fashion community. But the co-founders of Tracksmith, Matt Taylor and Luke Scheybeler, are out to change that—hence their company's tagline: Running deserves better. The brand, which launches …

Track & Field

30+ Bedroom Ideas For Men - D'Marge

You may remember we recently took readers through a step by step guide on creating a masculine bedroom that didn’t scare away the ladies. That means …

Men's Shaved Hairstyles: 40 Ideas & Inspirations

Men’s shaved hairstyles have been knocking about since the days soldiers were fighting it out on the battlefield but came into modern fashion when …

How does soccer star Tim Howard stay this ripped? A punishing workout routine--and resisting that second slice of pizza. See his regimen: http://ow.ly/xCvxh