Bengwah Tan

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Top 20 Bodyweight Circuits For Rapid Fat Loss

The most effective way to burn fat is a sound diet.<p>Period.<p>The second way (and close in effectiveness) is circuit training. Circuit training will suck …

Car and Driver 10Best list cracked by Tesla Model S, BMW 3 Series left off

<i>Car and Driver</i> is keeping new blood pumping into its annual 10Best cars list with three new entries making it on for 2015 and a perennial favorite falling off. Among the biggest shocks this year is that the BMW 3 Series and 4 Series are no longer named, despite years of some portion of that lineup …

2016 Audi S6

Ingolstadt improves its sports-sedan sleeper.<p>There are two paths to creating a high-performance sedan. First, install a large and powerful engine under the hood. Then, you can either announce its presence to the world by adding spoilers, fender flares, a body kit, stripes, scoops, and assorted …

This Week’s Top Photos: The 2014 Los Angeles Auto Show Edition

The 2014 Los Angeles Auto Show is now over, at least when it comes to new model debuts, but you can relive some of the highlights in our latest top …

2 Numbers That Will Make You a Better Rower

Would you ever just walk up to a barbell and attempt to lift it without knowing how much weight was on it? Would you just start swinging a kettlebell …

Medicine Ball Ab Exercises - Become a Real Baller

Ab exercises are a dime a dozen but something more intense happens when you add even a little bit of weight to your boring ab routine. <i>Medicine ball</i> …

The Fit Five

Having a six-pack is the ultimate way to show that you’re committed to your fitness: You work out hard, eat clean, and do the cardio necessary to be …

The Fast Fat-Blasting Workout