Ben Findlay

56 Added | 5 Magazines | 3 Likes | 8 Following | @benfindlaysail | Keep up with Ben Findlay on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ben Findlay”

Top 50 Netflix movies available now

Struggling to find a movie on Netflix you actually want to watch? Compared to its incredible TV series, sometimes Netflix’s film recommendations can …

Why We’re Not Feeling the ‘Respectability Memes’ Trend

You’ve seen them on Twitter, Instagram and Facebook — memes that divide black women up by respectable vs ratchet, heaping praise on the former and …

3 Composition Rules You Have Probably Never Heard of Before

Composition is one of the most important skill areas of photography. Of course, some may argue that it is the camera, while others would say it is …

76 of Our Best Steak Recipes, from Rib Eye to Skirt Steak, Fajitas to Skewers

Our biggest, baddest, and best steak recipes—all in one place.<p><b>There are some days when you just really need a big steak.</b> Whether you're in the mood for a seared rib eye or a skewer wrapped in pita, we're here for you.

Cooking

Seared Scallops with Tomato Water, Lime, and Mint

4 Servings<p>Making tomato water sounds fancy, but all you’re doing is collecting the juices that weep from chopped ripe tomatoes. It’s delicious with simple seafood, or add a splash to any vinaigrette.<p>August 2014Print<p>Ingredients<p>1 pound tomatoes, preferably Sun Golds, chopped<p>¾ teaspoon kosher salt, …

Seafood

10 Best-Ever Burgers for Memorial Day

With Memorial Day around the corner, it’s time to start grilling. Here are 10 juicy, delicious burger recipes to celebrate the unofficial start of …

5 Exercises to Work Your Abs to Exhaustion

5 ways to work out without weights

With all the knowledge that’s out there now about exercise, there’s really no excuse for not achieving your fitness goals. You can’t argue that you …

Workouts

How to Build a Core of Steel

You’ve read a lot about how important it is to have a strong core.<p>But you’ve come across plenty of different opinions about the best way to get …

fitandneat.com

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Backing It Up: Back Training And Motivation With Frank McGrath

"I was drawn to the superhero image and the idea of power—being different."<p>I was big into G.I. Joes when I was a kid. I had so many of them, even …

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Five More Things You Should Do in the Caribbean Before You Die

Bring back more than a tan from your next Caribbean vacay. Try one of these uniquely Caribbean experiences (plus these five I wrote about earlier), and make memories that will last a lifetime.<p>1. <b>Straddle the Tropic of Cancer Line in the Bahamas</b><p>It's not every day that you get to straddle a line of …

Caribbean

Bourbon Bacon Whipped Sweet Potatoes with Brown Butter and Crispy Sage

Whipped Bourbon Bacon Sweet Potatoes.<p><i>by</i> Jessica <i>on</i> November 13, 2013 141<p>I present to you… the trashiest of the sweet potatoes.<p>It’s like every single …

Grilling: Lobster with Lemon-Shallot Butter

Until recently, I'd never grilled lobster; then again, I never realized how easy it was. I was inspired by Kenji's full-court lobster coverage about a month ago, and wanted in on the action. So I procured four <b>Maine lobsters</b>—graciously donated to the cause—and went at it.<p>Lobster on the grill can be …

Grilled Greek-Style Meatloaf with Herbed Potatoes and Grilled Lemon Recipe

<b>Note</b>: If you prefer to make this in the oven, feel free to. The cooking times will be roughly the same when the oven is set to 350°F. As for the potatoes, you can skip the microwave cooking, in which case they'll need 30 to 40 minutes of oven time depending on size.<p>recipeEvery recipe we publish is …

The Supercharged Fat-Loss Circuit

<b></b>The Supercharged Fat-Loss CircuitBoosting metabolism works wonders. By exercising at a fast pace with minimal rest periods, you are increasing your …

Exercise

What’s So Great About Coconut Water?

<b>You may have noticed a lot of people drinking coconut water these days.</b> There are a number of brands that can be found in any of the large grocery …

5 Tips for Better, Not-at-All Dry Grilled Chicken Breasts

<i>In our new weekly series On the Grill, our Sunday Dinners columnist Tom Hirschfeld shows us how to grill everything from steaks to salads with confidence (and style).</i><p><i>Today: Rarely treated with the finesse they deserve, Tom talks turning up the heat on chicken breasts.</i><p>Grilling boneless skinless …

7 ways to shred body fat in 7 days

1. Start lean<p>Here’s the tough-love truth: If you can’t see your abs pretty well already, you need to diet to get your body fat down first. The …

Bolo de chocolate e morango # Chocolate and strawberry cake

Este ano, entre outras coisas, a Páscoa trouxe-me framboesas, mirtilhos, morangos e a vontade de fazer um bolo de chocolate, festivo, fresco e …

Chocmint Icecream

I love the chocolate-mint combo. I will have anything chocmint! From milkshakes to peppermint crisp! Yum! I really enjoyed the recent St Patricks day …

Leg Training for Weak Knees

Too often, a set of lousy knees can get in the way of a “good performance” in the gym on leg day. I always hear the classic line, “My muscles are …

Squats Part 4 Back Squat

This is the Third Part of a series on Squats, the earlier posts can be found here: <b></b><p>Squats Part I <br>Squats Part 2 General Mechanics <br>Squats Part 3 Air …

Sailing Anarchy

TRACKS MAGAZINE

20 Bad Habits That Could Hurt Your Relationship

Romance isn’t just about a box of chocolates on Valentine’s Day. A satisfying relationship can also make people feel happy and healthy . But keep in …

Self-help