ben flanagan

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Juicing Vegetables

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

Juicing Vegetables

Wrap It Up With Kinesio Tape

Find out how to heal faster and ride better with kinesiology tape<p>No doubt you've noticed that colorful stuff circling the legs of pro riders, and maybe even some of your club-ride buddies. It's called kinesiology tape, and it supports muscles and connective tissues around an injury without …


Juicing Vegetables

A Complete Guide to Beard Grooming - How to Grow a Beard

Facial hair has shot up in popularity. It has truly become the realm of the stylish. From models and movie stars to what I call “the urban beardsman” …

Men's Fashion

I just want to finish the Tour, says struggling Evans

LE GRAND-BORNAND, France (AFP) – Two years ago Cadel Evans was preparing for the time trial that would change his life and, after two runner-up …

Smeared skies, Lake Ontario | Canada (by Matt Molloy)

<b>Smeared skies, Lake Ontario | Canada</b> (by Matt Molloy)

Amazing and Realistic Examples of 3D Street Painting

<b>Street painting</b>, also known as pavement art, street art and sidewalk art, is thought to have originated in Britain, and in 1890 it was estimated that …

Kreuziger: Saxo Bank's Czech, cashed

ALPE D’HUEZ, France (VN) – Roman Kreuziger (Saxo-Tinkoff) didn’t want to talk about it.<p>The prickly Czech rider paused with his soigneur to catch his …


Bike Crash Injury Care

Use these tips from Garmin-Sharp’s team doctor to recover faster after an accident<p>Dr. Prentice Steffen began working with cyclists when he was a medical student in the ’80s. Now, he works as the emergency physician and chief medical officer for Slipstream Sports, which manages the Garmin-Sharp …

Memory Loss

Cycling Nutrition: Big Fat Lies

Forget these diet myths for a proven, but surprising approach to losing weight and keeping it off—and riding longer and stronger than ever<p><b>ONE OF THE LONG-ENDURING TRADITIONS</b> at bike events of all stripes is the pasta dinner the evening before the big ride. After all, who doesn't believe in the …


How to Harvest Yeast from Beer for Homebrewing

More<p>BEER!<p>We love it. And you've voted. See which is the best American beer city.<p>Homebrewers have a lot of options when it comes to purchasing yeast for making beer. But even if your local homebrew shop is well stocked, you might not see the proprietary yeast strains that some commercial brewers are …

3 Kale Juice Cocktails to Make at Home

Let's get this out of the way: these aren't healthy, they're cocktails. They are, however, a great way to showcase the sweet, earthy taste of kale that has helped skyrocket it into vegetable stardom lately. Cocktails that incorporate kale juice have been showing up on bar menus across the country …

Don Cherry’s Game 5 suit was horrifically incredible

The suit Don Cherry wore for Coach’s Corner during Game 5 of the Stanley Cup Final was blindingly horrific.<p>Seriously, we’ve seen Grapes don every …

Stanley Cup

How to transfer music from iTunes to Android

With modern technology, access to music has become quicker, easier, and nearly instantaneous. Especially with music-capable portable devices such as phones, laptops, and media players, which allow people to carry around thousands of songs in just one small device.<p>Music organizing software such as …

Android Phones

Grilled Corn + Tomato Crostini with Whipped Roasted Garlic Goat Cheese

Summer Crostini with Whipped Roasted Garlic Goat Cheese.<p><i>by</i> Jessica <i>on</i> June 13, 2013 90<p>Hello fellow corn freaks.<p>As you read my rambling words, I’m …

KFC CHICKEN vs BIG MACS - Sorted Food & Nicko's Kitchen

Best Ever Barbecued Ribs

This go-to recipe for classic barbecued ribs embraces what we refer to as our "oven-cheat" method -- a technique that'll get you ultra-tender meat …