Keep Moving‼️

Most recent stories in Keep Moving‼️

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  Jesús Fernández

  

  What is a 'MOVEMENT SNACK'? Here is a little thread 🧵 to explain what they are & how they might be useful! Sometimes people don't need an exercise program or find it hard to fit into their lives. That's OK, we can just snack!

  twitter.com

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  Jesús Fernández

  

  Esto es lo que deberías saber para Evaluar y Diagnosticar el Dolor Inguinal en Deportista

  rehbody.net - Manuel Marchirant

  El uso del Single-Leg Stance, la sentadilla con una sola pierna y el Star Excursion Balance Test para atletas con patología de cadera está respaldado …

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  Jesús Fernández

  

  Inter‐examiner reliability of the Doha agreement meeting classification system of groin pain in male athletes

  wiley.com

  The Doha agreement classification is used to classify groin pain in athletes. We evaluated the inter-examiner reliability of this classification …

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  Jesús Fernández

  

  Obesity-associated "metabolic" osteoarthritis (OA). OA isn't predominantly a "wear and tear" phenomenon. The root cause isn't known.. but the association with metabolic disease is strong. Not in all cases... but in a large percentage.

  twitter.com

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  Jesús Fernández

  

  78 Science Backed Benefits of Weightlifting for Seniors

  runrepeat.com - Nicholas Rizzo

  The aging process is a daunting and inevitable one. Which is why effort and action must be taken to improve the overall health, longevity, and quality …