Ben

385 Flips | 2 Magazines | 5 Following | 1 Follower | @bencrabb | Keep up with Ben on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ben ”

By the numbers: Just how hard were the uphill finishes at the 2017 Tour Down Under?

<i>Two stages decided the general classification at the 2017 Santos Tour Down Under: stage 2 to Paracombe and stage 5 to Willunga Hill. Both were uphill</i> …

This Unorthodox Procedure Makes Short People A Foot Taller

Do you wish you were taller? Well there's a surgically procedure you could go through to get taller, but it can be pretty painful...<p>For the entire …

The 10 Most Underrated Adventure Movies on Netflix

The most stressful question of my day arrives right at that time when I should be enjoying my post-dinner food coma: “What should we watch tonight?” Just typing it sends my cortisol level into the upper deck.<p>If you’re like me, you hate yourself for scrolling below row six or seven of Netflix, down …

Film Festivals

This 1999 Scott Endorphin is everything that was wrong with MTB tech in the nineties

What do you have stored in your garage? A handful of beloved bikes? A collection of superfluous, cycling crap? While everyone’s hoarding habits are …

Trump's people

Bob runs a tattoo parlour, and does Trump stamps for free. He's done about 80 so far.<p>Nicole is a yoga teacher and accountant. Her friend Keith is a …

Jill and Bryn: A Match Made In the Dirt

We have been friends with them for over 10 years and one thing has never faltered - their love of riding bicycles. For them it’s all in the detail, …

How green is mountain biking?

It’s tempting to think that the environmental friendliness of not driving a car is a given. Our laps of the woods don’t involve chugging out exhaust …

How Much do You Really Know About Calories?

Take the guesswork out of these important (and sometimes confusing) nutritional numbers<p>You count calories, cut calories, burn calories, and most of all consume calories. But how much do you really know about the units that power your day (and your ride)? We address some common calorie questions …

Transition Patrol Carbon Test Ride Review

The last bike I rode at Outdoor Demo this year was Transition’s Patrol Carbon. With 155mm of rear travel, a 160mm fork, and long, low, and slack …

POV: Bernard Kerr’s Winning Hardline Run

Kerr lays down a blazing run on a track like no other

Australian BMX rider Sam Willoughby suffers spinal injury after training mishap

Australian Olympic BMX rider Sam Willoughby has no movement from his chest down after a training accident in the United States of America, his family …

Boredom Is Indoor Cycling's Biggest Enemy. Can Zwift Defeat It?

I’m just starting to play around with Zwift, the program that makes a game out of riding your bike indoors, when I think of a suggestion for the company’s code writers. It comes to me while I’m pedaling furiously to keep my avatar on the tail of some player from Sweden: Why not build an emoticon …

Chasing the Black Dog

6 hardcore training sessions to take your cycling to the next level

Former pro cyclist Greg LeMond summed up cycling progress succinctly: "It never gets easier, you just go faster." What he meant was that all the hard …

Marathons

The Airlok is a stylish home security solution from Hiplok

Update 23 Sep 2016: The Airlok has exceeded its Kickstarter funding goal of £70,000, raising £80,339 in total so the bike storage hanger will now …

Australia is becoming a nation of workaholics. And not because we want to be

We're already working harder and longer. Now we can cash in our leave, too. <i>Photo: Stocksy/SIMONE BECCHETTI</i><p>Australia, the land of opportunity, the …

Chamber of Commerce

How These Amateur Cyclists Ride 10,000 Miles a Year

We found five non-pros with normal lives who’ve managed this impressive feat. Here are their tips for how you can do it, too.<p>Riding 10,000 miles in a year is no small feat for the amateur cyclist. If eking out a few lunch rides a week takes a toll on your schedule, clocking an average of nearly 200 …

CrankBrothers mallet E 2016 | Reviews » Components » Pedals

Parenthood and cycling

Philippe Gilbert seems to have gotten around parenting commitments while making his way back on the podium, and Jens Voigt wass still going hard at …

BLACK RIDE-DAY: Britain’s best black trails - MBR

Avoid the madness and go ride yer bike<p>Britain’s best black trails: Finding a true classic black trail can be hard. It must be long technical and …

BMX Champ Caroline Buchanan's Secret Rio Mindfulness Technique

Caroline Buchanan is one of Australia's greatest gold medal hopes at the upcoming Rio Olympics who won't get wet doing their sport. Well, unless it's …

Switch to Flat Pedals for Major Mountain Biking Gains

How swapping to flat pedals will improve your mountain biking skills, and a few suggested pedals to get you started<p>Some mountain bikers start riding with clipless pedals and never try flats, but there are a few reasons why riders of every level should consider making the switch—you don’t need do it …

Relive

Latest Tech: Bring Your Strava Rides To Life With 'RELIVE' Cycling Movies<p>20 July 2016<p>Don't you just love technology! Every day there’s a new device, …

How Our Readers Lost Nearly 2,700 Pounds While Cycling

Thirty-six lives, 2,696 pounds: This is how our readers have lost the unwanted weight<p>It’s tempting to think that losing weight through cycling is so elementary a concept it requires no elaboration. Ride more and make a few changes to diet and lifestyle, and you’re on your way, right? But of course …

Reviewed: Indigo Lighting’s 5.01 – The Brightest Single LED Bike Light?

“The new Indigo 5.01 is still the brightest single LED bike light” – a bold claim to make. Indigo Lights purports their single high CRI (color …

Rachel Atherton Lenzerheide 2016 winning GoPro run

San Mateo County

How to remove & replace a SRAM GX cassette

YouTube

Subscribe to the Herald Sun for exclusive stories

Warriors vs Cavaliers: Game 7 NBA Finals - 06.19.16 Full Highlights

NBA Finals