Belle Blances

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*Belongs In An Actual Trash Bin* - You bored, or feeling artsy but don’t have any...

You bored, or feeling artsy but don’t have any inspiration…!?<p><b>Do you need to distract yourself? Or are you simply bored?</b><p><b>Well, let’s fix that shit</b> …

Make Ahead Super Green Vegan Quinoa Burritos

Burritos make good plane food. I remember seeing a women twenty years ago on a flight with her husband and two children. They all had burritos. …

Healthy Eating

A Dietary Treatment for Depression

A randomized controlled trial shows the right diet can improve depression.<p>For the past seven years, I’ve been writing articles about food and mood, …

Holistic Medicine

Treat Roasted Broccoli Like Nachos, Save Yourself a Trip to the Bar

Recipes like this are for those nights when you get home from an extra-nasty long day at work and it’s late and you’re exhausted and you <i>really</i> don’t want to cook.<p>You may be dreaming about the cozy bar on the corner where you can settle in with some nachos and beer. But reality intrudes and you …

Please, Please Stop Juicing Your Vegetables

Juicing vegetables has become an all-out nutrition craze, claiming to “detox,” “cleanse,” or restore your body and digestive organs while pretending …

Nutrition

9 Overnight Oatmeal Recipes That Are Perfect for Meal Prepping | MyRecipes

I f you already know how to make oatmeal, you'll have no trouble making overnight oatmeal. And if you <i>don't</i> know how to make oatmeal, don't worry! …

The Wait Is Over! 5 Easy Veggie-Packed Recipes for Spring

Like clockwork, my longing for spring settles in right around the middle of March. We have all waited long enough, no? Enough with the stews and the …

Healthy Eating