Sue Bellanti

26 Flips | 10 Magazines | 11 Likes | 1 Following | @bellanti | Keep up with Sue Bellanti on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sue Bellanti”

10 Celebrity-Narrated Audiobooks for Your Commute

Audiobooks are having a moment. Sure, bookworms and scholars have long cherished them, but with the recent resurgence of celebrity narrators, book …

Books

Free Christmas Wreath Printable

Hello, my friends. I have a little gift for you today – a free Christmas Wreath printable with room in the center to add anything you like!<p>You can …

Redirecting...

DIY- Raised Beds for Your Garden - Quiet Corner

We made three 8×3 raised beds from pressure-treated wood. Pressure-Treated is cheap, easy to use but conflicting info about it’s use for food …

Woodworking

7 Habits That May Actually Change The Brain, According To Science

The brain is by far our most precious organ–others are good, too, but they all pale in comparison to the mighty brain. Because the brain works so hard around the clock (even while we’re sleeping), it uses an extraordinary amount of energy, and requires a certain amount of nutritional support to …

Wellness

10 Steps to Living an Amazingly Wonderful Life

You're reading 10 Steps to Living an Amazingly Wonderful Life, originally posted on Pick the Brain | Motivation and Self Improvement. If you're …

Mrminds.com

8 Negative Emotions Happy People Avoid

<i>“All emotions are pure which gather you and life you up; that emotion is impure which seizes only one side of your being and so distorts you.”</i> – …

Happiness

Looking for Your True Self? 10 Strategies for Self-Knowledge

<b>The WHAT and the HOW of Self-knowledge</b><p>What do people mean when they advise you to “know yourself?”<p>That was the subject of this blog, where I …

Here Are Six Scientifically Proven Tips For More Effective Studying

Straight from the experts.<p>Not everyone studies the same way- some people are happy cramming everything at the last minute, and some require pages …

42 simple things that will help you discover your calling in life

"Sensations such as twinges, uneasiness, and tension are indicators that you may not be thinking, acting, or behaving in alignment with your authentic self, which is the source of all passion. When you sense constriction or discomfort stop and ask, "Why?" Let your intuition speak and decipher what …

Self-improvement

10 Small Things You Can Do Every Day to Get Smarter

Colin Anderson—Blend Images/Corbis<p>Getty Images<p>Matt Hogan/www.mphoganphoto.com<p>Jim Wilson—The New York Times/Redux<p>Getty Images<p>Celin Serbo—Aurora …

The Best Movies on Netflix Right Now

What Amazon is to shopping and social media is to information, Netflix is to entertainment: disruptive and dominant. After their red envelopes …

Calculate Your "Positive Emotion Score" to Boost Your Mood

In the last 24 hours, how many positive emotions did you feel? How many negative? The ratio of positive to negative emotions could clue you in on how …

A Better Way to Text That Doesn’t Kill Your Neck

We’ve already gone over the downsides of what constantly looking down at your phone does to your poor neck (hint: it’s not pretty). But rather than …

How To Relieve Neck And Shoulder Tension (Action Steps)

<i>If you haven’t read part one yet</i> <i>start here – you’ll need to know about optimal head and neck positioning to get the full benefit of what is covered</i> …

6 Ways to Kill Fear and Move Forward

Copyright: clarkfang / 123RF Stock Photo<p>Occasionally I read something that rings so true, it hits me like the wet snap of a dish towel across my thigh. Case in point, Author Steven Pressfield wrote this in his ridiculously awesome motivational text, <i>The War of Art: Break Through the Blocks and Win</i> …

First Date Conversation: 5 Things Research Says You Should Talk About

Lauren Fleishman<p>Lauren Fleishman<p>Lauren Fleishman<p>Lauren Fleishman<p>Lauren Fleishman<p>Lauren Fleishman<p>Lauren Fleishman<p>Lauren Fleishman<p>Lauren Fleishman

The Surprising Power of the One Conversation Rule

<i>One Simple Way to Empower Meaningful Discussions</i>I love a good conversation. When I think to the most meaningful moments of my life, many of them have …

Leadership

21 signs you're mentally stronger than average

It is the daily practice of pushing yourself to grow stronger, maintaining realistic optimism, and setting healthy boundaries. Mentally strong people don't do things like waste time feeling sorry for themselves or give away their power to other people.<p>How do you know where you fall on the spectrum? …

Self-help

7 Reasons to Get Back into the Kitchen and Cook!

Just like me, you have been hibernating all this winter long, dreading to do the dishes and at the most making some hot cocoa. Well, time to pull up …

Powerfully Revealing Portraits of Mothers’ Bodies After Childbirth

Arizona-based photographer and body positivity advocate Jade Beall seeks to provide an alternative to the heavily airbrushed images of women presented by mass media through her series <i>The Bodies of Mothers: A Beautiful Body Project</i>. The project, which has been published as a book, portrays women in …

5 Ideas to Make Over Your Furniture

Fall, and the itch to redo our home comes over us. We're not talking something small -- adding pillows, a throw, an arrangement of branches instead …

McDonald's