Paul Allen

29 Flips | 4 Magazines | 30 Likes | 1 Following | 9 Followers | @belfastbiker | Keep up with Paul Allen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Paul Allen”

Make your Lightroom images look like they were processed with Capture One

Capture One is generally touted as the only real Lightroom alternative. Overall, many say that it produces better results, or at least better …

Tutorials

How A Professional Traveler Upgrades His Flights And Hotels

Oh, it's savvy.<p>We've all been there -- about to embark on a lengthy flight or check into a hotel for a few nights. While there's nothing <i>wrong</i> with the seat we've booked or the room we've reserved, it sure would be nice to stretch our legs just a <i>bit</i> further, or stare at a view of the water instead …

Hospitality

Use Egg Wrappers Instead of Tortillas for Protein-Packed Sandwiches

Pinwheel sandwiches are beautiful and easy to make. If you’re avoiding wheat or just want to vary your sandwich wrapper, try using eggs.<p>A sandwich …

How fast your heart beats predicts if you will die early

It’s enough to make your heart beat a little faster. A new study suggests that resting heart rate can be used as a ‘death test’ to predict your chance of keeling over in the next two decades.<p>Although doctors have known for some time that people with low resting heart rates are usually fitter and …

Heart Rates

Icelandic Skyr - The Super Power Yogurt

Low fat and high protein sounds like magic in the ears of those who are religiously hitting the gym and watching their waistline.<p>A diet with higher protein is well known to shred the pounds so why not seek some assistance with old school Viking food and eat the same produce the longest living …

The Heart Benefits of Exercise | Men's Health

And those who found the time to sweat it out for two hours a day? They slashed their risk by 35 percent.<p>That’s fantastic—if you have two hours a day to work out. But in reality, it’s hard enough to find the time to exercise each day, let alone for multiple hours in a row.<p>So here’s what you can do …

Science U-Turn: Drop Carbs To Start Burning Twice As Much Fat

Carbohydrates

Rumor: Apple planning to release iWatch in August-September timeframe

You can’t get much sketchier than a Chinese <i>Economic Daily</i> report cited by <i></i><i>DigiTimes</i>, but the former is citing supply chain sources in claiming that Apple plans to release the iWatch in the third quarter of this year, and that the company expects to ship 65M units this year.<p>The iWatch will be …

These get me every time

Home

If you don’t have video in your content mix, you’re missing out. It’s simpler to make than ever, ...<p>November 1, 2017<p>Want to know how to make …

Ten hidden gems of Europe

There’s no place like Paris, Barcelona or Rome - but Europe has untouched corners that match the big hitters on beauty and charm, and with far fewer tourists. Take the road less travelled with these ten hidden gems of Europe.<p>1. Burg Satzvey, Germany<p>Whisper it: this fairytale castle is a short ride …

European Travel

Dwell

Get a Daily Dose of Design<p>Sign up for the Dwell Daily Newsletter and never miss our new features, photos, home tours, stories, and more.

Home Tours

Basis CEO says wearables won’t have a single killer app

Wearable computers were a big trend at our MobileBeat 2013 conference last month, but the trend may not unfold the way we’re expecting. Jef Holove, the chief executive of Basis Science, sees them invading our lives in a different way. He doesn’t think we’ll have a single killer app that all of us …

Is Apple Moving Into Digital Health? | Inc.com

Though Apple has not made a formal statement about entering the digital health market, is it only a matter of time before the tech leader moves in that direction?<p>That's the case that VentureBeat's Christina Farr made in a post today.<p>According to Farr, Apple's move into wearable technology (a la the …

Digital Health

Atheist Monument

When a courthouse in Bradford County, Florida, got a monument based on the Ten Commandments, American Atheists advocacy group sued to get it …

How to Explain Game of Thrones to Someone Who Hasn't Watched It

"Take the fifty most murderous, duplicitous, treacherous, and violent people in the world...Now, put them in a room with one seat and make them play …

Urban Zoom Photography

Avec sa série intitulée sobrement « Urban Zoom », le photographe allemand Jakob Wagner nous offre de superbes clichés en longue-exposition dans …

Whirlpool

Better without the mask!

Blue river.

Wet Rocks.

The Dark Hedges

Homeless

BW

Michael Mosley: 'The Fast Diet' Author On Self-Experimentation, Fasting And Coming To America

Would you fast twice a week? That's the task set forth in Dr. Michael Mosley's "The Fast Diet," the weight loss regimen that has become all the rage in the U.K. The diet prescribes that adherents eat their typical diet five days per week and then spend two days consuming a quarter of their normal …

Have We Been Misled? What You Should Know About Dietary Fats

Have you been given the advice to substitute vegetables oils high in polyunsaturated fatty acids (PUFAs) for animal fats high in saturated fats? Sure you have -- if you have been listening to worldwide dietary guidelines since the 1960s. The basis of this advice relates to studies that found diets …

Health Benefits Of Eggs

<i>Welcome to Ask Healthy Living -- in which you submit your most burning health questions and we do our best to ask the experts and get back to you. Have a question? Get in touch here and you could appear on Healthy Living!</i><p>"Ask Healthy Living" is for informational purposes only and is not a …