Bela Dalal

20 Flips | 4 Magazines | 2 Likes | 2 Following | @bela_d | Keep up with Bela Dalal on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bela Dalal”

34 Easy High-Protein Breakfasts That'll Help You Lose Weight

Jumpstart your results with the right breakfast.<p>Eat breakfast. Eat protein. If you're trying to lose weight—or just eat and live a bit healthier—those are two tips you shouldn't ignore. And, if you combine them by starting each day with a high-protein breakfast, well, you're pretty much unstoppable.<p>…

Breakfast

Why ghee is the elixir of life

I, like most Indians, grew up eating ghee and relished every drop of it. In the late 80s there was this vogue of banishing ghee from your diet …

The Art of Mindful Eating

<i>Mindful eating is about paying close attention to your food and desire to eat.</i><p>As a runner with a bit of a wonky stomach, I try to plan out my meals …

7 Crazy-Good Salad Recipes You'll Actually Want to Eat

Whether you made a resolution or ditched it all together, there's one universal aim we all have on our New Year's wish list, and that's to be …

Sweet Potato Noodle Salad w/ Creamy Chipotle Miso Sauce

pin it!pin it!pin it!pin it!<br>Our Hawaii trip had two distinct halves. When we transitioned from the loud, polished, jam-packed, super-happening …

31 Whole30 Snacks That Are Easy and Healthy

If you've decided to try out Whole30, you're going to need a bunch of Whole30 snack ideas to help you get through it. The trendy diet you've probably …

Edgy Pearls For Ladies Who Don't Lunch

When you think of pearls, images of your gram or high school prepsters probably come to mind. But, as jewelry designer Anita Ko proved with her …

20 Low-Carb Substitutes That Don't Suck

Seriously!<p><i>By Kissairis Munoz for Greatist</i><p>What do mac and cheese, stacks of pancakes, and bowls of pasta all have in common? If you answered, "Umm, they're delicious," you'd be right. But they're also heavy in carbs and can leave you feeling tired and annoyed. And while a diet rich in healthy …

Comfort Food

Do you love bubble tea? It's actually super easy to make at home. Here's how: http://thekitc.hn/1gY0bAK

Slow-Cooker Red Curry Soup With Chicken and Kale Recipe

<b>Note:</b> You can use two kaffir lime leaves in place of the lime wedge in the slow cooker during step 1.<p><b>Read more: Slow Cooker Slow Cooker Red Curry Soup With Chicken and Kale</b><p>Ingredients1 1/2 pounds boneless, skinless chicken thighs3 1/2 cups low-sodium homemade or store bought chicken broth1 …

The Valentine's Day Showstopper

<i>Every so often, we get the chance to reshoot one of our favorite recipes from the Food52 archives.</i><p><i>Today: A cake to launch a thousand ships.</i><p><i>This post is brought to you by our friends at Noritake. Noritake’s Cher Blanc is featured below.</i><p>There's a reason there's no such thing as a wedding pie. Don't …

Recipes