bekah rush

102 Flips | 2 Magazines | 152 Likes | 10 Followers | @bekahrush | Keep up with bekah rush on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “bekah rush”

20 Educational Resources Student Likely Haven't Tried Before

It’s a wonderful time to be a student. There are thousands of awesome resources, tools, and websites that can make the studying process easier and …

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10 Top Tips for Establishing a Daily Meditation Practice

It sounds so obvious, I know. In fact, you'd think it would go without saying. But training the mind, meditating, being mindful, or whatever else we choose to call it only works if we actively engage with it. More than that, it only works if we practice it regularly, preferably on a daily basis …

I Go to Work High Every Day

And I do a damn good job.<p>I wake up every day at 8:30 a.m. to smoke my first half-joint and take a big hit off a bong, so I can get super high before I get into the shower. I take another hit when I get out of the shower and start getting ready. Then I go to work.<p>As a concierge in Portland, I have …

24 Ways Ordinary People Can Achieve Extraordinary Success | Inc.com

Last year, I contacted the most successful people I know. I interviewed them on my blog, and then compiled those interviews into a book, <i>Just Like You: 24 Interviews of Ordinary People Who've Achieved Extraordinary Succes</i>s.<p>You can download the book for free on Amazon until February 22.<p>Here are 24 …

18 Habits Every Woman Should Have by the Time She's 30

Call your mom!<p><i>Sometimes those lists decreeing all these things we "MUST do before age 30" or "should NEVER say after age 20" get a little dizzying and arbitrary. (Which is why this parody of things you shouldn't own after age 30 is so great.) But this list below, from our friends at Cosmo? Sure,</i> …

Cutoff

How to Set Up a Meditation Practice at Home

In my recent posts ("How to Meditate Sitting in a Chair, Parts 1 and 2," "How to Meditate Standing Up," and "How to Meditate Lying Down"), we learned how to meditate while sitting, standing, and lying down, which are the three physical postures people assume the most when they aren't moving. …

Test Yourself To Discover Your Dominant Personality Trait!

6 morning moves that will improve your work day

Let's be honest — who hasn't gotten sidetracked first thing in the morning checking social media or reading up on what everyone thought of last night's "Walking Dead" episode?<p>Here's the thing: How you kick off your morning can set the tone — and momentum — for getting things done throughout the day.<p>…

11 Tweaks to Your Daily Routine Will Make Your Day More Productive

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I don’t know anyone who couldn’t use a little boost in their energy and self-control.<p>Researchers at the University of Nottingham recently published findings from their exploration of 83 separate studies on energy and self-control. What …

14 Things Successful People Do First Thing in the Morning | Inc.com

"If it has to happen, then it has to happen first," writes Laura Vanderkam, a time-management expert and the author of <i>What the Most Successful People Do Before Breakfast</i>.<p>Those among us who have managed to find professional success and eke out a life actively embrace this philosophy. They must set …

3 Cognitive Biases That Affect Our Decisions Every Day

Cognitive biases hurt more than help. Learn how these 3 mental shifts can dramatically transform the quality of your life.

Cognition

A 'smart' way to spot schizophrenia signs

<b>Spotting signs that a psychotic episode is close can be hard - but succeeding means heading off a period of immense personal difficulty, and costly NHS treatment. Emily Eisner, a Medical Research Council postgraduate student at the University of Manchester and winner of the MRC's Max Perutz Science</b> …

10 Questions That Will Transform Your Life

<i>This article was originally published on Completed Thoughts.</i><p>Have you ever asked yourself questions like these?<p>"Why do I have to get up so early?"<br>• "Why is this happening to me?"<br>• "I'm screwed, aren't I?"<br>• "Why is life so hard?"<br>• "I should just give up, shouldn't I?<p>If you are like the average person, you …

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5 Brilliant TED Talks That Will Boost Your Emotional Intelligence

Emotional intelligence is more than a hot topic or trending hashtag. The term describes an extremely important concept: a person's ability to recognize his or her own and other people's emotions, to understand the powerful effect of these emotions, and to use that information to guide thinking and …

Emotional Intelligence

35 DIY Container Ideas to Completely Declutter Your Home

Ever feel like you're in a heavy downpour of clutter? When the 'stuff' build-up reaches a dangerously high level, rein in your panic and bring out your creative side, with these life-saving DIY containers. Get ready to coral your porch clutter, banish your toiletry mess, and cure your hallway …

Meditation For Beginners: Eliminate Worry, Stress & Anxiety In 2 Minutes Or Less (Simple Self Improvement Series) | Trading Mates | Sharing Financial Freedom

Finally a Meditation Guide that makes it simple to eliminate stress, worry & anxiety...<p><b>**AWESOME BONUS:</b> Your book includes an Exclusive Yoga For …

23 Things Only Super-Organised People Will Understand

Live by the to-do list, die by the to-do list.

Personal Organizing

Organization tips for busy 20-somethings

<i>We’ve teamed up with Bayer and Skyla® (levonorgestrel-releasing intrauterine system) 13.5 mg to bring you the “Me Years,” an editorial series all</i> …

Is A Messy Desk Really Better For Creativity?

Productivity experts sing the praises of organized workspaces, but is a messy desk really better for your creativity?<p>It took the better part of a Sunday, but my office was looking great. My files were organized and my workspace was clear, except for my laptop and monitor, as well as a notebook, cup …

10 Tools to Organize Your Life

Believe it or not, 2015 is winding down to a close. This is a great time to reevaluate what’s working and what’s not working for you in terms of …

The Guide to Productivity That Will Change Your Life

“If only I were more productive,” “If only I studied more,” “If only I took action.” Sounds familiar?<p>I think I already heard these ifonlystic …

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Apple updates iWork productivity apps for OS X, iOS and the web

Now that OS X El Capitan and iOS 9 are available to everyone, Apple's updating its iWork productivity suite to take advantage of certain new features. The refreshed Keynote, Numbers and Pages apps come with support for 3D Touch and Force Touch, as well as Slide Over, Split View and …

Productivity Apps

4 Scientifically Proven Ways To Boost Your Brain Productivity

Science backed techniques to enhance your productivity! Use these to boost your performance and success.

52 simple ways to motivate yourself

1. Close your eyes, and visualize yourself reaching your goals.<p>2. Try something new today.<p>3. Take a walk in a park, and let nature reset your mind.<p>4. Make a to-do list. You'll feel encouraged as you cross off items.<p>5. Get more sleep. Sleep deprivation could be making you less motivated.<p>6. Drink …

Keep Your Busy DIY Mind on Track with These Super Effective Productivity Tools

Perhaps the most essential tool for any ManMaker is your mind. However, if you're like me, it can be really hard to keep your mind on track. That's …