Rebecca Lawrence

214 Flips | 12 Magazines | 11 Likes | 37 Following | 6 Followers | @beclawrence2014 | Keep up with Rebecca Lawrence on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rebecca Lawrence”

10 Lower Body Exercises That Will Save Your Knees

Build strong legs -- without terrible knee pain.<p>Everybody has to squat.<p>The exercise is one of the most basic and functional movement patterns you can do, and it builds total-body muscle and strength like nothing else. But who says you have to do it with a barbell on your back? If you’ve been …

Workouts

Car Camping with BioLite’s FirePit Stove

You know Biolite as the company that invented clever stoves that cook with sticks—and power USB output to your phone while you camp. We dig those …

Camping

The Best 20-Minute Bodyweight Workout for Weight Loss

Most quick cardio regimens for weight loss involve high-intensity interval training (HIIT) that leaves you gasping for air. And while they’re …

Exercise

Slow Cooker Shrimp Boil

How to Make It<p>Step 1<p>Combine water, potatoes, onions, garlic, lemon, boil-in-bag seasoning, and salt in a 6- or 8-quart slow cooker. Cover, and cook …

Cooking

4 Common Reasons Why Your Hamstrings Are Tight – and What You Can Do About It

This often-challenging muscle group doesn't have to be the bane of your existence after that long hike or run.<p>Oh, the hamstrings – those pesky …

Biomechanics

Portugal Off The Beaten Path: The Algarve and The Azores

Portugal, as I’ve shared over the last few weeks, is an incredible up-and-coming European destination. Lisbon and Porto are both vibrant, fun cities …

European Travel

The 5 Best Amazon Prime Original Series Of 2018 So Far

You already get these top-notch shows with your Amazon Prime subscription. Check them out.<p>Amazon Prime doesn’t release nearly as many original series as its competitor Netflix. Even though the service takes fewer chances, Amazon Prime has still built a solid lineup of shows to consider …

Entertainment

I've gone HAM for ham salad

<i>Welcome to</i> The Takeout’s <i>Unhealthy Salads Week, because America.</i><p>Years ago I found myself in Central Ohio in the town of Waldo. I came here, a …

Recipes

OverKill adventure trailer pops out to provide a comfy footprint on barren ground

Finding the average camping trailer ill-prepared for all of the obstacles of life on the road, a new Oregon-based company is building its off-road …

Off-roading

12 of the best espresso machines, according to online reviews

The only people more dedicated to caffeine than coffee lovers are the espresso obsessed.<p>If you’re not one yourself, you definitely know one. …

Coffee

DIY camper van: 5 affordable conversion kits you can buy now

Make #VanLife happen without breaking the bank<p>The van life craze shows no sign of stopping. Each month Curbed gets word of a new conversion van company and we get dozens of emails weekly highlighting DIY rigs that take hundreds of hours to complete. And while both the custom van and the DIY van can …

RVs

The $90 LED Light That Destroys Shower Mold For Good

A few months ago, we wrote about a mind-blowing bacteria-killing under-cabinet light, and it changed the cleaning game forever. And now, the brand …

Cleaning

What to Eat and Do, Where to Stay in Lisbon and Portugal

Someone once told me to pay attention when I kept hearing about a destination from multiple people. Over the last year, that destination has been …

European Travel

Prefab camper van kits cost $13,500

Bonus: They can be installed in two weeks<p>Talk to any aspiring van owner and there are usually two barriers to making the #VanLife dream come true: time and money. There are ways to build a van on the cheap—this couple tricked out a Sprinter for just $18,000—but a DIY build can require upwards of …

Campervans

This Is the Best Barbecue Joint in Every U.S. State

Yelp reviewers pick their favorite brisket, ribs, pork shoulder, and more.<p>Beef or pork? Wet or dry? Vinegar- or tomato-based sauce? No matter the …

Kansas City

Wow! You Won't Believe This Camper That Turns Into a Mini Boat

If you're someone who likes to go camping or enjoys the outdoors, you might know there are trailers, there are campers, and there are boats. That is, until the Sealander came along. *Cue the entrance of the perfect combo of all three.*<p>The ingenious recreation equipment connects to a trailer hitch, …

RVs

60+ Popular Restaurant Dishes — Hacked!

From Magnolia Bakery's classic vanilla cupcakes to Red Lobster's addictive Cheddar Bay Biscuits, we've rounded up the best restaurant copycat recipes. (Some even come straight from the source!) Keep reading for 68 tempting options, but be warned: you're about to get very, very hungry.

Olive Garden

Cast-Iron Salsa

How to Make It<p>Step 1<p>Heat a 12-inch cast-iron skillet or griddle over medium heat 5 minutes. Place tomatoes, cut side down, in skillet, spacing …

Recipes

Cook this: Blackened sweet corn chaat from Fresh India

<i>Our cookbook of the week is Fresh India by by award-winning British food writer Meera Sodha. Over the next four days, we’ll feature recipes from the</i> …

Sweet Corn

These could be the last charging cables you ever buy — and they're on sale

Standard issue charging cables are, as a whole, undependable.<p>Not only are they prone to breakage, but they juice up your phone for an unnecessarily …

Tech Trends

Around the United States in Hot Dogs

Hot dogs from coast to coast<p>July 21, 2018<p>Hot Dog Day is July 20th, and to celebrate, why not try a new type of hot dog. You have the one that you …

Hot Dogs

Japanese Pot-Au-Feu Will Always Remind Me of Home and Family

Warm, nutrient dense soup filled with veggies, sausage, and my mama's love.<p>I know literally everyone claims this about their own mom, but <i>my</i> mom is …

Cooking

Cheesy cauliflower slice

ingredients<p>1 medium cauliflower, rinsed and cut into florets<br>• 1 cup (80g) mozzarella cheese, grated<br>• 1/2 cup (40g) parmesan cheese, grated.<br>• 2 free range …

14 Foods That Reduce Inflammation Which You Didn’t Know

Inflammation might not be something that you think about too often in regards to your health, but there are a few reasons it should be. Inflammation …

Wellness

Simple trick to give your steak an incredible and expensive taste - and it costs under £5

THE longer beef is left to age then the better it tastes - but it can be seriously expensive.<p>While one 30 day dry aged sirloin steak will set you …

This off-grid, lunar lander-inspired tiny home is out of this world

If you’ve ever dreamed of going to outer space, prepare to swoon over this spacecraft-inspired tiny home perched on the edge of the Columbia River in …

Off-grid

10 Breakfast Sandwich Recipes to McMake at Home

When I lived in New York City I had something of a breakfast sandwich problem—it was just too easy to walk to the corner deli and ask for a bacon, egg, and cheese on a roll. I'll always love that bodega classic, but eventually I realized that breakfast sandwiches are a great way to express my own …

Breakfast

This custom camper van can sleep a family of 6

#VanLife goals made into reality<p>The popularity of Class B camper vans has resulted in a plethora of innovative designs; we’ve seen luxury vans, affordable conversions, and everything in between. But one ubiquitous problem becomes clear when you take even a cursory glance at the camper world: Where …

This 10-Minute Cardio Yoga Workout Will Help Make You More Flexible

Gone are the days where yoga was synonymous with only gentle stretching. Yoga now comes in a range of styles and practices, including Hatha, Iyengar …

Hamburger and Macaroni Hot Dish Recipe

"Hot dish or goulash, call it what you want. I grew up on this quick and easy meal. I have tweaked the ingredients a bit, but the results are just as …