becky welch

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I Just Discovered Melting Potatoes and I'm Officially Serving Them With Everything

We weren’t actively seeking a new way to cook potatoes. In fact, we think there’s a pretty solid variety to choose from. You can bake them, fry them, …

Recipes

15 Books You’ll Wish You Read Sooner

A great read can be transformative—and may even change the way you think about your life. These books, chosen by <i>RS</i> staffers, are so powerful, you’ll …

Books

16 Things All Smart Homeowners Do Once a Year

'Sediment builds up over time at the bottom of the tank, causing corrosion,' says John Bodrozic, co-founder of HomeZada. 'Partially draining it …

Home Improvement

Alzheimer’s could be spotted seven years before symptoms appear with simple memory test

Alzheimer’s could be spotted seven years before symptoms first appear with a simple memory test developed by University College London.<p>Currently 850,000 people are living with dementia in Britain a figure set to rise to more than one million by 2025.<p>Yet so far all drug trials to reverse the …

Neuroscience

This Is the Most Popular Slow Cooker Recipe on Pinterest

Y'all it's slow cooker season. I don't care where you live — there is nothing better than a recipe that requires very little hands-on work and …

Cooking

How to use OneDrive: our guide Microsoft’s free cloud storage service

Tips for using the app on your PC and phone including sharing files, accessing previous file versions and more<p>Formerly known as SkyDrive, OneDrive is …

Microsoft

If a woman has these 14 qualities never let her go, scientists say

People in long term relationships will someday get to the point where they need to ask themselves: Is this really the person I want to spend the rest …

Harvard

National Winnie the Pooh Day: 18 wise A. A. Milne quotes to live by

We live in tough and uncertain times.<p>And when the world feels like a dark and frightening place, comfort can always be found in books and words, …

The 9 Greatest TV Shows Of All-Time, According To Rotten Tomatoes

If you think it's difficult for movies to get the coveted 100% rating on Rotten Tomatoes, then spare a thought for long-running TV shows.<p>To recap: RT aggregates the scores of numerous critics, so it's a measure of consensus, and puts those shows that are very widely reviewed at a disadvantage – …

TV

10 Things All Inspirational People Immediately Stop Doing (to Discover Genuine Happiness)

Meaningful life changes start with letting go of what's not serving you.<p>Be honest with yourself.<p>You are the problem--the one creating your own suffering. You--the voice in your head reading this, thinking about past experiences, and dreaming of the future--are the only one responsible for your …

Feeling achy, cranky or scared? Maybe your chakra needs a tune-up

It's a new year, with new ideas, so how about a new approach to your wellbeing?<p>Sounds appealing, right? Dr. Kulreet Chaudhary, a neuroscientist and the former director Wellspring Health in Scripps Memorial Hospital, knows her way around integrative medicine. Which means she says she can help us …

10 core exercises that are better for your back (and body) than crunches

These exercises protect your back and neck, and target more of your abdominal muscles than crunches alone.<p>The abdominals are a pain point for many gym goers. We habitually grab a mat, get down on our backs and start crunching away with the goal of finally carving out those elusive six-pack abs. But …

Harvard Medical School

A Couple Obsessed With Photography Travels To World’s Most Scenic Destinations And This Is What They’ve Captured

From the Highlands of Iceland to the Southern Alps of New Zealand this couple spent the last few years of their lives photographing the mountains and …

This 1 (Difficult) Change Will Make You More Creative and Happier

In a brilliant TED Talk, Manoush Zomorodi explains how we can free up our brains.<p>What if there was one simple thing you could do that cost nothing and took no extra time, that would make you much more creative than you are now? What if it would also make you sleep better, and perhaps happier in …

How to control your background with a 70 - 200 telephoto lens

Patrick Hall from Fstoppers.com talks about his favorite lens, the 70 to 200. Many people might consider this a sports lens, but Patrick wants to …

What Your Daily Routine Should Look Like, According to Science

From what you eat in the morning to how often you wash the sheets you sleep in.<p>Wondering if it’s better to workout in the morning or at night? …

All the Five Guys Secret Menu Items You Need to Be Ordering

Five Guys just got even better.<p>December 21, 2017<p>In-N-Out might be my go-to fast food burger joint in college, but Five Guys will always hold a …

How To Betray Your Wife, Destroy Her Self-Worth, And Implode Your Marriage In One Easy Step

I wrote an article last week about a husband’s great need, and right, to be respected by his wife. The article went fairly viral, so I was inundated …

Relationships

3 Reasons Why You Need to be Assertive

Imagine how different life and work would be if everyone was open and honest about what they wanted.<p>Isn't it nice when you know what someone wants? Imagine how different life and work would be if everyone was open and honest about what they wanted.<p>The University of Texas defines assertiveness as "a …

6 Unexpected Ways to Create Good Habits--And Actually Keep Them

Sometimes, the habits we have need to be adjusted, this is how to do it.<p>The fastest way to achieve your dreams is to commit to them. Once you are committed to something, nothing else will stand in your way... unless you have bad habits. Yet, if the commitment is strong enough, you will break those …

PLANT SOME OF THESE AROUND YOUR HOME AND GARDEN AND YOU’LL NEVER SEE ANOTHER FLY AGAIN

Spring and summer are the times when most people spend much of their free time outdoors having fun, whether it’s a picnic or a nice hike in nature. …

Crossing the lines for a Borderline: A mental health journey

A happy child, a father’s princess got the shock of her life when her dad passed away, just a day after receiving her at the airport back from New …

This Twitter Thread Perfectly Sums Up What Self-Care Is Like for People With Mental Illnesses

“Self-care” has become a buzzy word in the past few years, and it means something different to everyone. At its core, self-care is knowing your needs …

Mental Health

If Your Life Story Depresses You or Holds You Back, Change It

<b>“The truth you believe and cling to makes you unavailable to hear anything new.” ~Pema Chodron</b><p>Too often we let stories from our past define us. We …

Classroom Technology Rules - Printable Posters

Print these 8 amazing Classroom Technology Rules and Etiquette Posters from weareteachers.com<br>A link is included in this resource for accessing the …

Education Technology

Rachel Cooke’s best graphic novels of 2017

There were fine memoirs and a deluxe life of Chris Ware, but the year belonged to Joff Winterhart’s moving portrait of masculinity<p>If it were down to me, every person in Britain would get a copy of Joff Winterhart’s graphic novel <b>Driving Short Distances</b>(Cape £14.99) for Christmas; I simply can’t see …

How Do Stress Exposure and Stress Regulation Relate to Borderline Personality Disorder?

Introduction<p>Borderline personality disorder (BPD) is a complex personality disorder which affects 2% of the adult general population. Ten percent of …

This Is What It's Actually Like to Live With Bipolar Disorder

A lot of people only know bipolar disorder as it's shown on TV or in movies. You know the trope: One minute characters are catatonically depressed, …

Mental Health

Understanding Bipolar Disorder in Teens

Learning that your teen has bipolar disorder can feel scary and overwhelming—especially if you aren’t familiar with it. Movies and the media often …

This Son Built His Aging Dad a Chic & Sustainable Tiny House

For many seniors, tiny houses provide the most suitable living spaces because they're small, easier to navigate and require less upkeep. Undoubtedly, …