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9 principles of psychology for powerful marketing campaigns

<i>This article was originally published on PR Daily in February 2016.</i> <br>Marketers are in a new world.<p>They have to spend time learning the most current …

Are Your Weak Neck Muscles Making Your Hamstrings Tight?

<b>To generate power, you need mobility. To have mobility, you need stability.</b> Proximal stability feeds distal mobility. Instability signals the brain …

Try This 8-Week Plank Challenge to Get Stronger From Head to Toe

For building a strong core and getting more stable during runs, nothing beats the plank for strength-training.<p>Planks challenge your arms, legs, chest, shoulders, and butt, not to mention make your abs quiver like an earthquake when done properly. Best of all, you can do them anywhere and tweak them …

The Details on Circuit Training and How to Do It

You've probably heard of circuit training and, if you're old enough, maybe you even did some torturous version of circuit training in some ancient PE …

10 Slimming Foods to Eat If You Sit All Day

“Wanna take a sit break?” said no desk-bound employee, ever. Most of corporate America is already sitting for eight to 10 hours daily, so instead, we …

How We Turned A Fun Idea Into A 6 Figure Business In Just 1 Year

by <b>Maxwell Finn</b> on September <b>14, 2016</b><p><b>UPDATE: This post has gone viral so we want to give every reader 15% off their first order as a special thank you!</b> …

Entrepreneurship

The One Thing That is a Better Indicator of Success Than Talent (According to Science)

The trait that takes you from average to spectacular is not your IQ.<p>You are unique, and so is everyone else. Success means a lot to every person. It's a weighted combination of power, status, money, family, and work. You can define success in your own terms, because what brings you fulfillment and …

Infographic on how to grow an avocado tree from seed.

CollectCollect this now for later<p>abbyy Infographic on how to grow an avocado tree from seed.<p>My future house<p>CollectCollect this now for later<p>abbyy …

47 Things Every Self-Respecting Man Should Own

<i>By: Supercompressor</i><p><i>Credit: Cole Saladino/Supercompressor</i><p>Deep down in every man lies a kind of instinct, a sense perhaps, for what makes him a man. It's a tough sensation to articulate but we feel it when we pick up something of permanence with our hands, feel the way it was thoughtfully crafted and …

6 Moves That Burn More Fat in Less Time

There’s an in-vogue specialized training method that many people are using to get crazy results, and it is one of the fastest methods to get fit in a …

The 5 Best Jobs You've Never Heard Of

If you're itching for a career change in 2015, here are some fast-growing, high-paying options that have yet to hit the mainstream.<p>Good news, job …

Nine Lessons I've Learned Launching and Running My Own Business

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You're reading Entrepreneur Middle East, an international franchise of Entrepreneur Media.<p>I’ve founded and run <i>Sail Magazine</i> for about four years now- it’s an Emirati magazine that covers topics in community, culture, and creativity. The …

Nicolas Cole's answer to What are some uncommon ways to work smarter instead of harder?

My bosses say all the time: "We don't want you to work hard, we want you to work smart." (I work at an ad agency and innovative Think Tank)<p>I'm going …

18 Fitness Myths That Need To Be Stopped Immediately

The next person who tells you that all it takes is willpower is to be silenced.<p>Here's what they told us.

Fitness

Here Are 3 Awesome Secrets to Happier Memories, Backed By Research

You can’t trust your memory.<p>Memory is fluid. Every time you recall something you’re essentially rewriting it in your head.<p>Yet you’re prone to …

Leonard Kim's answer to What advice should be given to a single girl who has no savings and no family to turn to, who has just been evicted and is now homeless, in order to get her life back on track?

I housed said girl and fed her for less than a week. She was illegally evicted from her home because she wasn't served papers. First, I told her to …

Jeremy Miles's answer to What English word is pronounced the most differently from the way it is spelled?

Not one, but I can't resist:<p>I take it you already know<br>Of tough and bough and cough and dough?<br>Others may stumble, but not you,<br>On hiccough, thorough, …

The myopia boom

Short-sightedness is reaching epidemic proportions. Some scientists think they have found a reason why.<p>The southern city of Guangzhou has long held …

25 Best Personal Finance Books for Your Summer Reading List

<i>By Laura Woods, Contributor</i><p>While you relax in the sun by the pool this summer, make the most of your free time by checking out 25 of the hottest, newest and best-selling personal finance books. Learn how to catapult yourself to success and better manage your funds so that you can have even more …

Bill Gates' Summer Reading List Is Heavy on Nerd, Light on Non-Nerd

Would you believe the Microsoft founder has a soft spot for comics?<p>You're likely still thumbing through the books on our summer reading list, so forgive Bill Gates for piling on. The Microsoft founder and noted philanthropist has shared a list of the six "beach reads" he's hoping you'll tackle this …

4 Strategies For Remembering Everything You Learn

• knowledge about the subject at hand, like math, history, or programming<p>• knowledge about how learning actually works<p>The bad news: Our education system kinda skips one of them, which is terrifying, given that your ability to learn is such a huge predictor of success in life, from achieving in …

Big Thinkers on the Only Things Worth Worrying About

In his famous and wonderfully heartening letter of fatherly advice, F. Scott Fitzgerald gave his young daughter Scottie a list of things to worry and not worry about in life. Among the unworriables, he named popular opinion, the past, the future, triumph, and failure “unless it comes through your …

Editing Your Life's Stories Can Create Happier Endings

<b>Listen · 8:54</b><p><b>Toggle more options</b><p><b>Download</b>• <b><br>Transcript</b><p>It was a rainy night in October when my nephew Lewis passed the Frankenstein statue standing in front of a toy store. The 2 1/2-year-old boy didn't see the monster at first, and when he turned around, he was only inches from Frankenstein's green …

The psychology of spiritualism: science and seances

As the evenings get darker and the first hint of winter hangs in the air, the western world enters the season of the dead. It begins with Halloween, continues with All Saints' and All Souls' days, runs through Bonfire Night – the evening where the English burn effigies of historical terrorists – …

Telegraph logo

Logos

David S. Rose's answer to Why are there crushed stones alongside rail tracks?

This is a good question with an interesting answer. The crushed stones are what is known as <b>ballast</b>. Their purpose is to hold the wooden cross ties in …

Hubble Spots 'Cosmic Caterpillar' that is Six Trillion Miles Long

The image above is an illustration of a knot of gas that is six trillion miles, or about one light year long.<p>Why is this "tadpole in an interstellar …

Universe