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26 Flips | 2 Magazines | 1 Following | @becca_85 | Keep up with becca_85 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “becca_85”

Heilung durch vegetarische Ernährung

Ernährung<br>Heilung durch vegetarische Ernährung<p>Autor: Zentrum der Gesundheit<br>• aktualisiert: 02.11.2017<p>© Kurhan - Fotolia.com<p>Wissen ist Macht. Dieses …

Ten of the world's best city hikes

Stretch your legs over hours or days, without leaving some of the world’s biggest cities. This article is adapted from Lonely Planet's <i>1000 Ultimate Adventures.</i><p>Tijuca Forest, Rio de Janeiro<p>Aerial shot of Rio de Janeiro surrounded by the Tijuca Forest. Image by Paddy Eckersley / Digital Vision / …

Hiking

#BeloHorizonte is Brazil's "City of Bars." These famous establishments, called butecos, pride themselves on food and drink, especially in Minas Gerais. This little bar snack is called Tô Fora. It's a pastel tortilla with spicy ragu, creamy Brazilian catupiry cheese and dehydrated scarlet eggplant, doused in house-made hot sauce. Um, yes please! You'll find it at Bar Patorroco in BH's Prado neighborhood, winner of the Best Buteco Food several times over. #lpcelebrazil #lonelyplanet #foodie #worldcup | Text and image courtesy of our author on the ground in Brazil @kevinraub. For more World Cup tips and info check out lonelyplanet.com/world-cup

Zürich: more than finance and fondue

Ask the average person to name the party capital of Europe and Zürich probably would not top the list. What's in Zürich? Erm…bankers, fondue, chocolate, chalet-style cuckoo clocks. Think that covers it? Think again.<p>Switzerland’s largest city may not have the glamour of Paris, the hedonistic party …

Switzerland

Ten beach-free things to do in Rio de Janeiro

One of the world’s most captivating cities, Rio de Janeiro has indisputably beautiful beaches and fantastic nightlife. But after taking in the comely sands of Ipanema, ticking off key attractions like Sugar Loaf and Christ the Redeemer and dancing the night away in Lapa, what else does Rio have to …

Foodily Blog

Foodily Blog

What Do I Do with Quinoa?

5<p>SHARES<p>I can still remember the day I learned that quinoa is actually pronounced “KEEN-wah” and not, as I’d been calling it for an embarrassingly …

Matcha Green Tea Chia Pudding | The Full Helping

Every time I visit my friend Kathy’s blog, I’m inspired in one way or another. Kathy’s recipes are sumptuous yet simple, and they’re always so …

Fresh Summer Rolls

I think a lot of people can agree that fresh summer (or spring) rolls is one of those dishes that you gladly order in a restaurant but rarely make at …

Light-As-Air Chickpea and Zucchini Fritters

<b>Author Notes:</b> (Adapted from Donna Hay's Recipe for Zucchini and Chickpea Fritters)<br>For these fritters, I use Pamela's Gluten Free Baking Mix This mix gives the fritters a moist, light and fluffy interior and a crisp exterior. Donna Hay's original recipe calls for self rising flour which also works …

Quinoa Caesar Salad | Isa Chandra Moskowitz

Notes<p>~I highly recommend making the quinoa a day in advance so that it’s easy to pull together on a weeknight. Soak the cashews all day so that you …

White Bean Stew with Winter Squash and Kale Recipe

<i>Based on the Chilean Porotos Granados, this vegan white bean stew includes butternut squash, kale, and fresh basil for a hearty and flavorful one-pot</i> …

African-Inspired Sweet Potato and Black Bean Burgers Recipe

<i>Sweet potatoes, black beans, and a hint of peanut butter combine with cumin and ginger to create these delicious West African-inspired veggie burgers.</i><p>…

SHREDDED KALE SALAD WITH TOMATOES, OLIVES + FETA

I have spent recent years hating olives. I remember liking them a long time ago. I have memories of taco nights when we were younger. My sister and I …

Cold Poached Asparagus With Skinny Basil Mayonnaise

Cold Poached Asparagus With Skinny Basil Mayonnaise from The Skinny• 1 lb fresh asparagus spears, trimmed of tough ends<br>• 1 c roughly chopped basil<br>• 1/2 c …

Olive Oil Roasted Tomatoes And Fennel With White Beans

Olive Oil Roasted Tomatoes And Fennel With White Beans from Epicurious• 2 large fennel bulbs with fronds attached<br>• 3/4 cup extra-virgin olive oil<br>• 2 …

Skinny Quinoa Tabouli

Paula added to quinoa from The SkinnyIngredients:• 1 c quinoa, rinsed and drained (will yield 3 cups cooked)<br>• 2 c water<br>• 1 t kosher salt, more to taste if …

How to Throw a Chinese New Year Dumpling Party

From wrappers and fillings to dipping sauces, all you need to know to make dumplings for Chinese New Year, courtesy of Beijing's Black Sesame Kitchen<p>Even before the metaphorical Chinese New Year's ball drops this Saturday night, families across China (and around the world) will already be stuffed …

Vegan Mayonnaise

Homemade Vegan Mayo<p><i>Yields: 1 cup</i><p><b>Ingredients</b><p>1 cup of cashew; soaked for 4 hours<br>• 1/4 cup of <b>filtered water</b> (<–<b>BUY</b> water purification system here …

Swedish Vegan Cinnamon Rolls Recipe - Genius Kitchen

Warm the soy milk slightly - too hot will kill the yeast, too cool won't activate it -- just about lukewarm is right. In a small bowl stir together …

Roasted Garlic & Mushroom Soup with Caramelized Onions

I found this recipe on <b>She Wears Many Hats</b>, and knew it was right up my alley. I love mushrooms and it also has white beans, so I was hooked. I wasn’t …

Best Vegan Brownies

I’m on a mission to show that good vegan eats can include delicious and tasty foods like my new favorite, these <i>Best Vegan Brownies</i>. I call them …

Quinoa For Breakfast? With This Recipe, Go For It!

Whether you follow a plant-based diet or not, how much fun is it to eat pudding for breakfast?!<p>I have a friend who eats oatmeal every day for …

You probably know by now that I love Quest bars but I also like to make my own protein bars. I have a few back in my feed but I haven't made any in a while...until this weekend when I made these to bring with me when I was away at the kick-off😃 They turned out delicious!!!!😋😋Seriously, you have to try them!!!👊 I might have gone a little over the top with the 🍫chocolate in these but then again...you can't go wrong with chocolate😋 I used a sugarfree dark chocolate but you can use any kind and you can use less if you want a bar lower in fat. 🍫Chocolate chip cookie dough proteinbars 2 bars 🔹1 scoop (30 g) vanilla whey 🔹4 tbsp oat bran 🔹1.25 tbsp almond butter 🔹1 tsp flaxseed, or chia seed 🔹1 tbsp almond milk 🔹15 g (2 squares) sugarfree dark chocolate, chopped (use less if you want a bar lower in fat) ℹMix together all ingredients except chocolate with your hands. It might take a few minutes and the dough may seem to dry but keep going😀Add a few more drops of liquid if needed. Shape into 2 bars and wrap in foil. Keep refrigerated (for several weeks) or put in the freezer. ✔Macros for 2 bars: 356 cal, 33 g protein, 15 g carbs, 19 g fat