AvatarBeau SullivanYet Another Study Suggests Drinking Isn’t Good for Your HealthTIME - Jamie DucharmeModerate drinking isn’t likely to extend your life, according to a new meta-analysis that adds to the mounting scientific consensus that alcohol consumption offers few health benefits and comes with serious risks. That conclusion may be surprising to anyone who’s heard that moderate drinking—usually …
AvatarBeau SullivanIs There Really No Safe Amount of Drinking?TIME - Jamie DucharmeThe safest amount of alcohol to drink is none, according to new guidance from the Canadian Centre on Substance Use and Addiction. That’s a marked change from Canada’s previous national guidance on alcohol consumption, which advised women to have no more than 10 drinks per week and men no more than …
AvatarBeau SullivanStudy: Scientists Might Be Able to "Factory Reset" Your Brain, Erase Years of Binge DrinkingInsideHook - Tanner GarrityThe research has massive implications for neurological health According to a new study published in Science Advances, a gene-editing tool called …
AvatarBeau Sullivan3 Things to Do Instead of Drinking Alcohol to Unwind After a Hard Dayverified_publisherInc Magazine - Erik KoremAlcohol isn't the answer to stress. Instead, try these three habits to transition from tense to relaxed at the end of the day. It's been a rough day at work, and it's time to wind down. In looking for a way to detach from your stress, you might have a drink to take the edge off. The problem is, not …
AvatarBeau SullivanWhy Alcohol-Free Wine Deserves Your Attention (And the Best Brands To Buy)Well+Good - Emily LaurenceLearn exactly how alcohol-free wine is made and how it's different from grape juice. Plus, shop great-tasting ones to try.
AvatarBeau SullivanWhen Girl Power Meets Sobrietythecut - Katie HeaneyCan Holly Whitaker help women quit drinking better than AA can? Holly Whitaker, author of the 2019 New York Times best seller Quit Like a Woman, …