Beatrice M

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10 Easy, Healthy Lunch Ideas Under 400 Calories

Everyone has a different idea of healthy. Some of us eat almost everything but just keep an eye on calorie intake. When sticking to a calorie budget, …

Healthy Eating

12 Easy Fall Crockpot Recipes That Will Have You Begging for Seconds

It’s no secret that fall is the time of year when cooking becomes more of a welcome endeavor. Once summer’s temperatures have subsided and ovens are …

Cooking

Honey Ginger Shrimp Recipe

"This quick and easy, sweet and spicy dish combines honey, ginger, shrimp and garlic, and can be served over steamed vegetables or …

Recipes

The Hottest New Restaurants in Philly, August 2018

The answer to your question: Where should I eat tonight?<p>Tipsters, readers, friends, and family of Eater always want to know: Where should I eat right now? What are the hottest new places everyone is talking about? While the <b>Eater 38</b> is a resource covering Philly's most essential restaurants, it's …

Texas

I Stopped Eating Carbs After 2:30 p.m. and It Changed My Body

Is timing really everything when it comes to eating carbs and staying slim?<p>Two weeks before my wedding I did what many brides have done before me and many will do after: I stopped eating carbohydrates. Now when I say carbs, I really mean grains and starchy foods. Broccoli was okay. Sushi rice? No. …

Nutrition

17 Photos That'll Make You Say, "Wow, Meal Prep Is Bae"

"I see your PB&J, and raise you a colorful salad."<p><b>Read more:</b><p>• 17 Delicious Dishes Anyone Can Make With A Can Of Chickpeas<p>• 15 Ways To Beat The 3 O'Clock Slump That Aren't Coffee<p>• Tiny Life Tip: Do One Small Task Every Single Day As A Gift To Future You

10 of Our Best Chicken Skillet Recipes — Recipes from The Kitchn

I am not sure which is more tried and true when it comes to weeknight cooking: a trusty skillet dinner or crowd-pleasing chicken. It really doesn't …

Cooking

1,200-Calorie Low-Carb Diet Meal Plan

Low-carb diets can help you lose weight, especially in the first weeks. The amount of carbohydrates you will eat depends on the plan you choose to …

These Twice-Baked Sweet Potatoes Are Basically Burritos—But Way Healthier

You'll never want to eat sweet potatoes any other way.<p>When I'm at a loss for what to make for dinner, I often turn to Southwestern flavors and …

Here’s a 14 Day Meal Plan to Jump-Starting Clean Eating

Simplify your life, and your food, by eating clean! That means cutting back on processed foods and indulging in fresh fruits, veggies and meats, …

Make This Healthy Chicken Curry Stir-fry In 25 Minutes

Skip takeout (plus loads of sodium and extra calories) and make this healthier, Indian-inspired chicken-and-broccoli stir-fry instead. Coating the …

Food

10 Super-Quick Shrimp Recipes for Lazy Weeknights

When it comes to whipping up a quick dinner, shrimp is your best friend forever

Philly’s Essential Beer Gardens

Where to drink outside this summer<p>Beer gardens are a limited-time treat. They pop up all over Philadelphia when the weather warms, beckoning with Victory Summer Love on draft and frozen margaritas, barbecue and tacos, before closing up shop come September or October. And then there’s nothing to do …

Gorillas

Blackberry-Basil Mule

This sparkling alcohol-free drink—sweetened with a ginger and coconut-sugar syrup—is the perfect way to feel refreshed on a summer day.

Ready to Start the Mediterranean Diet? Here's Your Meal Plan

When five Harvard Medical studies declare the Mediterranean diet the best choice for weight loss, you <i>know</i> they're onto something. And even if you …

We Found The Most Comfortable Dress In The World At Nordstrom

<b>Nordstrom</b> is our go-to department store for all of our shopping needs. Whether we want to shop new seasonal trends or stock up on basic wardrobe …

Clothing

9 Top-Rated Salmon Recipes Ready in 30 Minutes or Less

Salmon has it all -- it's simple to prepare, delicious, and healthy. It's also versatile: Bake, broil, or grill it; smoke, poach, or add it to stews; …

This One-Pot Parmesan Chicken & Rice Is Calling Your Name

Sometimes a recipe seems too good to be true. Take this one, for example: It cooks in one pot, in under 30 minutes, with only a handful of …

Cooking

The 38 Essential Philadelphia Restaurants, Summer 2018

A guide to Philly's defining restaurants<p>The <b>Eater 38</b> is the answer to any question that begins, "Can you recommend a restaurant?” This elite group spans cuisines and budgets to satisfy nearly every restaurant need. Every season, Eater Philly reviews the list, polls friends and colleagues, and adds …

You'll Want This Easter Champagne All Year Long

Special occasion = fancy mimosas.<p>GET THE RECIPE HERE.<p>If there was ever a brunch to drink mimosas, it’s Easter. Think about it. The food is …

Champagne

Where to Eat Middle Eastern Food in Philadelphia

Creamy hummus, crunchy falafel, tender kebabs<p>Though often relegated to cheap eats lists — and there are certainly affordable eateries here — Philadelphia’s Middle Eastern restaurants range in price and atmosphere. Diners can go for a low-key corner spot that’s been serving kebabs for years or a …

Chilaquiles

This is morning-after-your-party food. It even calls for day-old fried tortillas! They’re cooked in salsa roja, topped with fried eggs, pickled …

4 Anti-Inflammatory Vitamins Doctors Swear By To Blast Fat Fast

You eat healthy, get in cardio three times and week and do crunches daily. Creating these kinds of smart lifestyle goals are essential to losing …

Wellness

10 of the Healthiest Dinners to Make in Your Dutch Oven

While the Dutch oven is perfect for slow-cooking a pork shoulder or braising short ribs, it's also amazing at churning out wholesome, …

8 Sophisticated Italian Pasta Recipes

So what if Wednesday night has always been spaghetti night—how about showing bucatini and cavatelli some love? These stepped-up (but still easy!) …

Italian Food

7 Portable, Healthy Lunches That Are Totally Insta-Worthy

We found a few healthy lunch recipe pins that will inspire you to jazz up your midday meals with cute Mason jars and other creative touches. The best …

Slow-Cooker Bolognese Sauce over Pappardelle Pasta Recipe

How to Make It<p>Step 1<p>Sauté first 3 ingredients in hot oil in a large skillet over medium-high heat 8 minutes or until tender. Add garlic and tomato …

Slow Cookers

15 Delicious and Filling Recipes That Are Under 400 Calories

It’s no secret that cooking at home is an easy way to eat healthier. If you’re convinced that low-cal means carrot sticks and salad, look to PureWow …

Green Goddess Tuna Salad Sandwich

You can make the dressing in a food processor but it won’t be as smooth or have that bright green effect you get<p>from a blender.<p><b>Ingredients</b><p>1/4 cup …

An Easy Slow Cooker Lentil Soup That Simmers for 8 Hours

A soup this easy to make should not taste this good; it should require a grocery list a mile long, your knife should dull from constant chopping, and …