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The New Beer Mile World Record is One of the Most Impressive Athletic Achievements of All Time

World Records

SLOW COOKER PHILLY CHEESE STEAK SANDWICHES

<b>Ingredients :</b><p>2 1/2 to 3 pounds beef round steak<br>2 green peppers, sliced thin<br>2 onions, sliced thin<br>3 cups beef stock<br>2 teaspoons garlic salt<br>2 teaspoons …

​How to Lose Belly Fat in Seven Minutes a Day | Men’s Health

In the study, researchers recruited 29 normal-weight adults who did not exercise regularly, and had some of them complete an exercise program while the others didn’t work out at all. For six weeks, the workout group completed a seven-minute bodyweight circuit of 12 exercises each day: 30 seconds of …

The high-rep circuit to build massive muscles

Jay Sullivan<p>Jay Sullivan<p><b>Duration</b> 30<p><b>Exercises</b> 6<p><b>Equipment</b> Yes<p>Lifting heavy isn’t the only way to get bigger muscles. Our advice: keep it light and up …

U.S. Marines

New evidence says high-fat diet extends life and strength - Futurity

Researchers tested a ketogenic diet on mice. "The results surprised me a little," says nutritionist Jon Ramsey.

The dangers of the great American unchurching

Americans are abandoning religion in droves.<p>That's the clear takeaway from two crucially important polls released earlier this week — one from the …

Religion

Anheuser-Busch InBev reportedly lays off hundreds, mostly from craft beer-acquiring division

The multi-national beer conglomerate Anheuser-Busch InBev has laid off more than 350 workers company-wide, most of which had been working in The High End division, its craft brewery-acquiring arm. Beer blog Beer Street Journal was the first to report the news.<p>The High End notably purchased former …

Anheuser-Busch InBev

The 7 best fitness apps for people over 50

This article is reprinted by permission from NextAvenue.org, © 2017 Twin Cities Public Television, Inc. All rights reserved.<p>Kathy Rocchetti, 58, knew …

Apps
Alcohol

Joel Osteen’s Hurricane Fumbling Reveals The Absurdity Of His Preachings

Let’s start with the very basics: Christianity, as a religion, is not inherently bad. It’s based around the teachings of Jesus Christ, a man who almost surely existed, and was, by all accounts, a solid hang. Even if he <i>didn’t</i> exist, the quotes attributed to Jesus paint a picture of radical …

Joel Osteen

The real Ark of the Covenant may have housed pagan gods

The last time the Ark of the Covenant was supposedly seen was in Jerusalem, some 2,600 years ago.<p>Now archaeologists are exploring the ancient town of …

Ancient History

Diets full of fat from meat, cheese and milk are much better for you, study finds

Slashing dietary saturated fat is not recommended for good health and can even shorten your life, an international study has shown.<p>Scientists who …

The Memory-Boosting Vitamins a Neurologist Swears By

Do you have those moments where you forget where your glasses are, only to realize they've been on top of your head the whole time? Or do you look …

This common drug stops muscle growth, study says

Gym-goers trying to bulk up should avoid taking ibuprofen, a study has found.<p>Experts say long-term regular use of the anti-inflammatory drug can …

Muscle

14 Veggie Burgers That Won’t Crumble on the Grill

Meatless burgers have come a <i>loooonnng</i> way in the last few years. Vegetarians and vegans, y’all ought to be proud. There was a time, not so long ago, when store-bought soy patties were flimsy AF and homemade recipes left you with a crumbled mess after the first hungry bite. Thanks to the smart use …

Cooking

Take This Drug Once a Day

6 Reasons to Take This Over-the-Counter Drug<p>Aspirin For Leanness and Longevity<p>It's probably the world's oldest drug and the one you'd want to take …

Study: Beer is a Better Pain Reliever Than Tylenol

/ @VinePair<br>Updated on2017-05-01<p>Beer is fun, but it can also make you feel better. A new study from the University of Greenwich found that three or …

Skip the Gym — Do This 10-Minute Workout Instead

Why have your fitness goals failed?<p>Unfortunately, most of us are not blessed with a love for the gym. It’s a mundane stomping ground that we only …

Exercise

The 5,000-Year History of Human Alcohol Consumption

3 minute Read<p>Walk into nearly any restaurant, bar, or grocery store and it’s easy to see that alcohol is a part of daily life. The sheer variety and …

Two pints of beer better for pain relief than paracetamol, study says

Your head is pounding, the room’s spinning and your stomach is lurching – when you’re hungover, reaching for painkillers can often seem like a good …

Alcohol

This Workout Reverses Signs of Aging, According to Science

HIIT—or high intensity interval training—has been the buzziest sweat method for a while now. These fast-paced workouts alternate short bursts of …

Exercise

Münchener Dunkel

Lager to most means the ubiquitous pale golden brew that arose from the original pilsners of the 1840s. But by that time, the Bavarians had likely …

Beer

Upland Brewing expands Sour Program distribution to New York

<i>[Press Release:]</i><p>(Bloomington, IN) — Upland Brewing Co. is bringing wood-aged sour ales to New York this spring with launch events the final week of …

Fit in 4: The 5-minute Pilates routine that carves your core

This is the perfect way to tone up.<p>Pilates is often seen as a soft option when you fancy taking it a bit easy but you’d be surprised at how effective …

What are we praying for when we pray the ‘Our Father?’

Jesus urges us to address God “When you pray, pray like this.”<p>The Our Father is an old familiar friend to us. It may have been the first full …

Turn your iPhone into a universal remote that controls your TV and anything else

Here at BGR, we’re huge fans of the Pronto and Peel App combo, which is a small device and an app that combine to transform your iPhone into a …

Tech Trends

Dance Calvin GIF

Discover & share this Dance GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs.

It’s Official: According To Scientists, Drinking Alcohol Is Fun

While booze has a really bad rep, scientists have now proven something many of us have known all along – drinking alcohol is enjoyable.<p>Normally, when …

Alcohol

1200 Calorie Meal Plan - Delicious Food Plans That Will Help You Lose Weight Fast

If you desire is to lose weight on a meal plan that is designed to leave you satisfied throughout the day and also delicious and provide you with the …

If You Want to Build Muscle and Gain Strength, Lift Lighter Weights for More Reps

Conventional gym wisdom has long offered a basic rule of thumb for novice and intermediate weightlifters: If you want to increase muscle size, lift …