Amie Sumaylo

30 Flips | 5 Magazines | @beaamie | Keep up with Amie Sumaylo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amie Sumaylo”

Keep Your Head Up, Angle Your Body, and More Tips to Always Look Good in Photos

Earlier this year, it was revealed that on average, Facebook users upload over 350 million photos to the site <i>every</i> <i>day</i>. (A whooping figure, for sure, …

The Secret Sauce: 5 Common Home Remedies Explained

These days, stores stockpile products that can solve everything from household messes to ant invasions. But there’s something to be said for handling …

How To Compost Quickly From Start To Finish in Just 30 Days

<b>With the heat of summer upon us</b>, most of us are thinking about picking beans, roasting corn and canning tomatoes. It’s been really wet in parts of …

Non-Toxic Bug Repellent Recipe with Coconut Oil

Photo by Jessica Espinoza<p>by Jessica Espinoza<p>Looking for an all-natural, non-toxic insect repellent that doesn’t contain the chemicals (like DEET) …

Vertical Pallet Garden

Crate Lamp/Shelf! Made From Reused Material!!<p>How to Grow a Pothos Plant in Water<p>Mario Planter Box<p>Starting a Handmade Business<p>Excellent! I've seen a …

The Top 28 Best Healthy Snacks

Nibble away with these healthy snacks that all clock in at 100 calories or less.<p>Computer screens, dogs, your paycheck: Some things should only come in size XL. But at snack time, smaller really can be better—even if your appetite feels super-sized. It's just a matter of figuring out exactly the …

Healthy Eating

4 Exotic Grains That Can Improve Your Health

XKeyscore: NSA tool collects 'nearly everything a user does on the internet'

• XKeyscore gives 'widest-reaching' collection of online data<br>• NSA analysts require no prior authorization for searches<br>• Sweeps up emails, social media activity and browsing history<br>• NSA's XKeyscore program – read one of the presentations<p>A top secret National Security Agency program allows analysts …

Experts: Two Years Heals (Almost) All Wounds

This article is from the archive of our partner .<p>When humans hurt, they're often comforted by other non-hurting humans who say "time heals all …

Glowing Playdough Recipe

Today I’m joined by Tinkerlab reader <b>Natasha Levochkina McCain,</b> who’s sharing her <b>glowing playdough recipe</b> with us today. This is one of the coolest …

Chalkboard Door Hanger

Another nice find on Restoration Hardware, this clever Chalkboard Door Hanger is a stylish way to hang a note and make sure it´s seen. The hanger is …

Restoration

Mermaid Tail and Matching Crown, Choose Your Color, Choose Your Crown and Applique, Custom Order

A mermaid costume for your favorite little mermaid!<p>This listing is for one custom order Mermaid Tail and one matching Mermaid Crown.<p>Choose one Mermaid Tail and one Mermaid Crown in your choice of colors. The Mermaid Crown also has your choice of appliques: a mermaid, three fish, lobster or seahorse.<p>…

Let your fishies and veggies grow together in the Aquafarm, a symbiotic ecosystem by Back to the Roots. http://unc.gd/1aY5Qdf

DIY Googly

<i>Here’s a super fun craft to enjoy with your little one from our latest contributor, Natalie Kramer. We’re huge fans of the highly original yet simple</i> …

Cool Stuff

10 Gorgeous Stained Glass Ideas for Your Home

We know, we know. The first thing you think of when you see “stained glass” is probably a church, and you’re probably wondering what this might have to do with your home. Well, the art of playing with light is definitely one that historic structures the world over have mastered, but you can also …

Stained Glass

The 10 best westerns – in pictures

Student Loan Deal Is Set To Become Law

Folks, it looks like we finally have a student loan deal.<p>The Senate passed a bill Wednesday evening that would tie federal educational loans' …

Jennifer Lawrence: America’s Kick-Ass Sweetheart

‘Dude!” Says Jennifer Lawrence into her cellphone. “I’m lost as fuck! I’ve been driving around for, like, 10 minutes. Where the hell is this place?” …

Jaw-Dropping Plant Sculptures from Mosaiculture International 2013

From June 22 to September 29, 2013, the Mosaïcultures Internationales Montréal 2013 – Land of Hope (MIM2013) will be on display at the Montreal …

The Easy Way to Meditate for Health and Wealth

Jeffrey Green, <i>Guest Writer</i> <b><br>Waking Times</b><p><b>A simple 10-minute-per-day meditation method to achieve your dreams</b><p>Are you interested in meditation but aren’t …

Stress Relief Tips: 8 Ways To Unwind In 10 Minutes Or Less

<i>In our new series, "Time Out," we'll be sharing ways to make stress relief fit your schedule -- no matter how much or little time you have. Whether it's one minute or a whole day, there are easy, accessible de-stressors to help you unwind, no extra money or energy involved.</i><p>If you have 10 minutes to …

A Simple Practice to a Happier Balanced Brain

“TAKE A MOMENT to look around. Where is the good in this moment? Look inside and out. What’s the good within you, what’s the good outside of you?<p>The …

8 Ways to Make Meditation Easy and Fun

<b>“The only Zen you find on the tops of mountains is the Zen you bring up there.” ~Robert M. Pirsig</b><p>I know meditation is good for me. I know it can do …

When You Don’t Have a Clear Purpose: 4 Helpful Mantras to Adopt

<b>“Don’t take life too seriously. You’ll never get out alive.” ~Elbert Hubbard</b><p>I have always defined my life by my career. I think that was my first …

3 Steps to Become a Runner

Running is one of the most efficient, accessible workouts—and hitting the road could be your key to scoring a healthy heart and lean body. Here's how to get started<p>If you're thinking you want to start running, just know you'll be in good company—and a lot of it. It's arguably the most popular form …

Marathons

Pilates in the Pool

Perform these 5 moves the next time you go for a swim<p><b>WHY THE POOL?</b> It lets you move in three dimensions instead of two, explains Rebecca Pfeiffer, M.P.H., a certified Pilates instructor and Poolates creator. "This gives your core and waist a deeper workout than you get on land," Pfeiffer says. …

Workouts