brent

31 Flips | 5 Magazines | 10 Likes | 10 Following | @bds4145 | Keep up with brent on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “brent”

7 Scrumptious Gumbo Recipes

1 of 7<p>Lucy Buffett’s Winter Gumbo<p>Advertisement<p>2 of 7<p>Shrimp-and-Andouille Gumbo Dip<p>3 of 7<p>Shrimp-and-Crab Gumbo Over Grits<p>Advertisement<p>4 of 7<p>Shrimp and …

Jabra's wireless sports headphones get minor upgrades that may make a major difference

Special editions of the Sport Coach and Sport Pulse include some small but potentially important improvements.<p>Jabra's original Sport Coach and Sport Pulse in-ear wireless sports headphones were close to being excellent but fell a little short in a couple of areas, most notably their fit and sound …

Consumer Tech

The 10 Commandments of Working Out

It doesn't matter if you do one workout a week or one workout a day — if you exercise at all, follow these 10 essential rules in order to get strong …

A Playlist of Aggressive Songs to Help You Run on the Treadmill

<i>Very Specific Playlists</i> <i>is a weekly feature in which Jezebel staffers make very specific Spotify playlists based on their weird proclivities.</i><p>I used to …

Rap & Hip-Hop

Mindfulness therapy works as well as anti-depressant drugs, major new study finds

Therapy based on the controversial concept of ‘mindfulness’ works as well as some anti-depressant drugs, according to a major new study.<p>Inspired in …

Can You Lose Weight On the Mindfulness Diet?

Do anything three times a day, every day of your life, and you’re bound to get bored. Eating is no different. Humans, however, are masters of …

Best smartphone cameras: Galaxy S7 vs. iPhone 6s vs. Nexus 6P vs. Lumia 950

Samsung vs. iPhone, Nexus vs. Lumia. It's time to find out who makes <i>the best</i> smartphone camera.Recently a new smartphone waltzed onto the scene, …

How to Release Painful Memories & Emotions Stored in Your Body

<b>“The cure for the pain is in the pain.” ~Rumi</b><p>Your body keeps a physical memory of all of your experiences.<p>You have lots of memories stored in your …

5 meditation experts to relax with on YouTube

Experts of all kinds take to YouTube to share their wisdom. From makeup to video games, viewers can find coaches on virtually any topic.<p>Meditation …

How Yoga Made Me Look 10 Years Younger

I'm often told that I look younger than my 53 years, but this wasn’t always the case. Before I started practicing yoga and let go of all that was …

Short Hair

3tags.org

YogaVirals.com

How to Make Your Mind Happy: 5 Secrets to Mindfulness

Sometimes it seems like your brain just sits around creating lousy feelings and worries. You want this, you’re frustrated about that, you’re annoyed …

Is bacon dangerous? The science behind food trends

<b>The great diet food con</b><p>Have you ever wondered why people on diets seem to be on and off them forever? Or why it’s really only people who struggle with their weight who have extra low-fat mayonnaise in their fridge? Most processed foods branded as diet, low-fat, light or lighter aren’t what they’re …

Nutrition

The Mason Jar, Reborn

How a container once integral to farming culture came to be the hipster vessel of choice: an Object Lesson<p>In the mid-1970s, my parents fled the New Jersey suburbs to build a house in rural New Hampshire, where my mother tended a large vegetable and herb garden. The growing season in New Hampshire …

The best wireless mouse

<i>This post was done in partnership with</i> <i>The Wirecutter</i><i>, a buyer's guide to the best technology. Read the full article</i> <i>here</i><i>.</i><p>We spent 100 hours researching nearly 200 mice, surveying more than 1,000 mouse users, testing 28 mice ourselves, and consulting with a panel of experts and laypeople to determine …

How to Cut a Chicken Into 8 Pieces in Under a Minute

More Chest Muscle in Less Time

If you are the guy who always starts off his chest workout with flat bench presses, we have a few things to say. First of all, your insistence on …

Workouts

How I Ditched My Laptop for an iPad with a Few Apps and Accessories

If you have been thinking about using your iPad as your primary computing device, you're not alone. Tablet computers have become so powerful and …

Great places to stay on the world's loveliest islands

Don’t waste precious travel time dragging your flip-flopped feet to the beach. We’ve rounded up ten places to stay on some of the world’s most beautiful islands – and they’re all a stone’s throw from the beach. Best of all, you don’t need to sell your granny to enjoy an island getaway, we’ve picked …

Ten of the world's best city hikes

Stretch your legs over hours or days, without leaving some of the world’s biggest cities. This article is adapted from Lonely Planet's <i>1000 Ultimate Adventures.</i><p>Tijuca Forest, Rio de Janeiro<p>Aerial shot of Rio de Janeiro surrounded by the Tijuca Forest. Image by Paddy Eckersley / Digital Vision / …

How to travel in Europe

Fifty sovereign states. 10,180,000 sq km. 738,200,000 people. The word ‘Europe’ does little to convey the diversity found within, which can make it a bewildering place to travel. So here’s a handy guide to your transport options:<p>Car<p><b>Budget:</b> medium-high (London-Prague petrol from EUR360 return, plus …

Five road trips from airports worldwide

London, Paris, Los Angeles, Tokyo and Sydney: all great cities. But let's say you've just landed and want to get away from their urban sprawl as quickly as possible; get out into the surrounding region where you can explore towns and natural treasures at your own pace without hassles of traffic, …

20 Essential Dishes to Get You Through the Winter

We see you there, huddled under your blanket on your couch, with fuzzy socks on and a gigantic sweater. We know it feels too cold to move, to even sneak your arm out from underneath the covers and grab the television remote. But we've got twenty new blankets for you right here: twenty dishes to …

Cooking

101 Cycling Tips to Completely Transform Your Bike Life

Ride better, get stronger, be happier, go faster, look nicer, stay safer, get fitter, smile wider, and lots more<p>Want to be a better cyclist? Just ride. Every time you turn the pedals, you naturally improve a little. Of course, one well-placed tip, trick, or nugget of wisdom can help you achieve …