Brandon Engle

10 Flips | 1 Magazine | 26 Likes | 2 Following | 1 Follower | @bdog62 | Keep up with Brandon Engle on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brandon Engle”

The 7-step evening ritual that will make you a happier person

Because your mind ain't perfect when it comes to happiness. It <i>cheats</i>.<p>Daniel Kahneman, Nobel Prize winner and author of Thinking, Fast and Slow, has shown that your brain really remembers only two things about an event:<p>Via The Paradox of Choice: Why More Is Less:<p>If your brain is gonna cheat, you …

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6 egg-cellent ways your breakfast can help burn stubborn fat all day long

A quick note from our founders<p><b>Have you been curious about the Ketogenic Diet? You're not alone!</b><p>Going "Keto" has helped so many of our friends drop …

15 Ways to Motivate Yourself That Actually Work

We're experts at setting goals. Today we'll do 12 different things. And by the end of the month, we'll nail all those, plus one million more. Sounds …

Classic Cars

5 Hobbies That Will Make You Smarter | Inc.com

Hobbies aren't just a fun way to pass the time. Research has shown that mildly creative pursuits like knitting, cooking, or photography actually boost your performance at work. But did you know that certain after-hours activities can actually make you smarter too?<p>That's the contention of a useful …

The Brain

Science says people decide these 13 things within seconds of meeting you

Within moments of meeting you, people decide all sorts of things about you, from status to intelligence to conscientiousness.<p>Career experts say it takes just <i>three seconds</i> for someone to determine whether they like you and want to do business with you.<p>Fortunately, you have some control over the way …

Improve Your Productivity While You Sleep: 5 Tips to Improve Your Evening Routine

Many productivity hacks focus on your morning routine, and how to maximise those precious hours before the sun rises high in the sky. But while many …

Project Management

11 things successful people do right before bed

Successful people understand that their success starts and ends with their mental and physical health, which is almost entirely dependent upon their getting enough sleep.<p>That is why good bedtime routines are a key ritual for so many of them.<p>Here's what many successful people do right before bed:

An iPhone app changed my outlook on life for the better

I've never personally struggled with depression. Like most Americans, I've known people who struggle with it, including close friends and family members.<p>The World Health Organization actually predicts that by 2030, depression will affect more people in the world than any other disease. That's just …

When I Gave Up Alcohol, I Gave Up Many of My Friends Too

As it turned out, we had absolutely nothing in common aside from a love for debauchery.<p>About four years ago, my social circle underwent a complete overhaul. I had to let go of relationships that I thought were important to me and learn to develop new ones, no matter how uncomfortable I felt. My …