Brent Phillips

195 Flips | 11 Magazines | 21 Likes | 1 Following | 2 Followers | @bdjphillips | Keep up with Brent Phillips on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brent Phillips”

Spicy Unstuffed Cabbage Recipe

"This is a huge hit at potluck suppers. You can adjust the spiciness to your own palate. I also think it just gets better the next day!"<p>Ingredients<p>1 …

Recipes

The top 5 things that will significantly improve your productivity today

In today’s distracted world — filled with overflowing emails, mobile phone and social media notifications — it’s harder than ever to focus on our …

Epigenetics: The Brain-Booster You've Never Heard Of

The emerging science of epigenetics describes the way our lifestyle and environment influence our gene expression over time. This growing field of research is a hot topic right now because it has radically altered our preconceived views on the nature-nurture debate. The new and evolving science …

Epigenetics

Don't Waste Time On A Startup Business Plan -- Do These 5 Things Instead

Traditionally, startup businesses draft a business plan for three specific reasons: to articulate their vision for the business, to document how they plan to solve key challenges, and to pitch their business idea to potential investors.<p>But what if I told you that business plans for startup …

Entrepreneurship

These homemade pretzel bites will ruin all other pretzels

Photo via Thanksgiving.comAmerica loves pretzels. They’re a great accompaniment to watching TV, pair well with beer and, of course, what baseball …

The No-Frills, 1-Month Path to Get Jacked

This month-long program uses tried-and-true techniques to pack on muscle.<p>Give celebrity fitness trainer Joe Dowdell, C.S.C.S., a month to get you in shape and he won’t put you through a series of fancy HIIT workouts.<p>Instead, the founder of Dowdell Fitness Systems will give you a list of …

Traditional Gyro Meat Recipe

"This Greek/Lebanese style meatloaf is sliced and served with pita bread, tzatziki, and tomatoes for a delicious gyro that is the closest I've come …

Spicy Chicken Breasts Recipe

"This is a great skinless, chicken breast recipe that can be served over salad greens or as an entree! If serving over salad greens, cut chicken into …

How To Fix Stagnant Wages: Dump The World's Dumbest Idea

We’re all drunks looking under the lamppost.”<br>—Aviv Nevo, professor of economics, University of Pennsylvania, speaking at the European Central Bank’s annual gathering of leading economists in Sintra, Portugal.<p>Today’s <i>New York Times</i> tells us that wages should be rising, since we live in a world in …

Investing

Sprints: The secret technique to getting more done in less time

Work overload is a distraction. Many people struggle to find the willpower and energy to focus on what’s really important.<p>Starting today, reclaim …

The Ivy Lee Method: A 100-year old, 15-minute routine for stress-free productivity

In the early 1900s, Charles M. Schwab, President of Bethlehem Steel Corporation — a steel and shipping company — wanted to increase the efficiency of …

Profit

Why Technology Prophet George Gilder Predicts Big Tech's Disruption

<i>Over the last four decades, George Gilder has been one of the most influential writers on economic growth and prosperity, and technology’s key creative role in them. In 1981 Gilder’s book,</i> Wealth and Poverty<i>, hit all the bestseller lists and helped define the “supply-side,” low-tax economic</i> …

Machine Learning

Free Sans Serif Typefaces That Could Make Your Projects Look More Sophisticated

Image via Marius Kempken<p><b>Sans serif fonts</b> are often favored for use in modern graphic design, thanks in part to their versatility and readability. …

Typography

Our Favorite Dessert That's Made With Stale Bread

Classic bread pudding is the best example of leftovers and fridge staples that combine to make an amazing dish. What’s not to love about bread …

This SR-71 Blackbird Cockpit Tour Is The Most Fascinating Thing You'll See All Week

Veteran SR-71 pilot gives a highly detailed tour of both cockpits and shares incredible recollections from his time flying the legendary jet.<p>Youtube …

This 3-Move Routine Will Help You Build the Perfect Chest

Blast your pecs from all angles in under 30 minutes<p>The basic pushup is the gold standard of bodyweight chest exercises, a perfect and simple way to start building a perfect set of pecs.<p>But if you want to round out your chest more quickly for beach season, it'll help to have some other weapons in …

12 Books I Think Every Ambitious Person Should Read

Warren Buffett credits many of his great money decisions to his voracious reading habit.<p>The best books can inspire you to pursue your passion project …

6 Drugstore Skincare Products to Rival French Beauty Buys

Call it the Goop effect or just our love for all things French, but we can’t help that we lose our minds over even the most basic French beauty buys. Bioderma, Nuxe, Avibon — you name it; we’re searching for ways to get our hands on these simple, but luxurious staples short of buying a plane …

Skin Care

Branding: The Secret Sauce for Driving Demand and Controlling Price

In my last post, I talked about <i>Corporate Image</i> and how it forms the foundation of your brand. In this one, I add <i>Positioning,</i> which drives demand for each of your products and gives you control over the price you can charge. Because it gives you control over <i>Price,</i> it also gives you greater control …

Coca-Cola

19 Ingenious Design Books to Inspire You in 2017

• Author: Margaret Rhodes. Margaret Rhodes Design<br>• Date of Publication: 01.01.17. 01.01.17<br>• Time of Publication: 7:00 am. 7:00 am<p>The best design books have …

6 Companies That Teach Us What It Takes to Communicate Exceptionally Well

This is elevating communication practices to a scary level. But it works. Ask Google.<p>One of the mistakes managers make that lead to turnover -- when this is done repeatedly, and intentionally -- is not sharing information.<p>Usually this means a hierarchical organization with a control-based …

Henry Cavill's 'Justice League' workout routine

Ben Watts<p>Ben Watts<p><b>Duration</b> 45<p><b>Exercises</b> 6-9<p><b>Equipment</b> Yes<p>Gone are the days when an actor playing Superman—“Faster than a speeding bullet! More powerful …

This Simple 23-Minute Morning Routine Will Make You Happier

It may quite possibly be the simplest strategy for training your brain to become more positive.<p>This research has left me levitating with excitement. I'm dumbfounded by what positive psychology can do. But this is taking it to a whole new level. <i>What Marcel, tell us!</i><p>OK, here's the scoop. Shawn Achor, …

Zen Master Alan Watts Explains What Made Carl Jung Such an Influential Thinker

The twentieth century produced a fair few thinkers on the human mind whose observations still resonate today. The Swiss psychiatrist and …

Los Angeles

Why Power Women Are Micro-Dosing LSD at Work

It's a different type of career high.<p>Karen Smith has a lot on her mind. The 32-year-old lives in Chicago, where, after working for tech startups abroad for 10 years, she moved last year with her husband to attend a graduate program in data science. On top of her academic studies, Smith works 10 to …

Lsd

10 Success lessons from Jim Collins – “Management Guru” for entrepreneurs

Share12<p>Tweet<p>Share22<p>+1<p>Shares 34<p>Researcher and management guru Jim Collins has authored or co-authored six books, including Good to Great and Built to …

Recipe: No-Bake Peanut Butter Protein Cookies

Line a baking sheet with wax or parchment paper.<p>Place the peanut butter, banana, and maple syrup in a medium saucepan over low heat and stir until …

The Best Slow Cook and Grill Recipes for Pork Roasts and Ribs

The Best Slow Cook and Grill Recipes for Pork Roasts and Ribs<p>Updated on March 16, 2016<p>Country Style Ribs with Hoisin Sauce<p>Hoisin sauce is a rich, …

How to Turn IKEA Bookshelves into CUSTOM BUILT-INS

How to Turn IKEA Bookshelves into CUSTOM BUILT-INSWhen we moved into our home here in Oklahoma (a little over a year ago), we had to make a few …