Brian Devine

711 Flips | 8 Magazines | 2 Likes | 10 Following | 6 Followers | @bdevine25 | Keep up with Brian Devine on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brian Devine”

7 Crossfit Shoulder Exercises to Build Strength, Muscle & Power | Page 7 of 7

Kettlebell Single Arm Squat Clean Thruster<p>Crossfit shoulder exercises – Blending different movement patterns into one complex movement is a favorite …

CrossFit

Ten Rarely Seen Springsteen Photographs That Capture the Exhilarating Power of The Boss

The precise recipe for the musical genius behind the hardest working rock-n-roller of our times is lately of interest to the fans of Bruce …

10 tweaks to your morning routine that will transform your entire day

I don’t know anyone who couldn’t use a little boost in their energy and self-control.<p>Researchers at the University of Nottingham recently published …

Self Control

Top 10 Questions to Ask a Contractor During an Interview

Rest assured knowing your renovation project is in good hands by asking a potential contractor these key questions during an interview.<p>There is no doubt undergoing a home renovation can be a stressful situation, and there are few people who can alleviate any anxiety and confusion more than a good …

Top 10

4 Anti-Inflammatory Crockpot Recipes You Should Make This Week To Kickstart Fat Loss

Busy nights call for easy solutions, especially when it comes to making dinner. Those who get home late from a long day of work know that slow cooker …

Slow Cookers

I Did 100 Pull-Ups A Day For 30 Days And Here's What Happened

This was one of the hardest things I've ever done.<p>Working out the same muscles every single day can result in injury, so I worked closely with Albert to figure out a safe, proper way to do this project. For starters, <b>we counted pull-ups as any variation of an upper-body pull</b> (i.e. regular pull-ups, …

Body Fat

12 Trick to Get Super Sharp Landscape Photography Images

The most common question I get asked by my workshop students is ‘how do you get such sharp images?’. It’s actually really simple. Basically, avoid …

Landscape Photography

Graphic design is an in-demand skill — here's how to add it to your résumé

Have a knack for computers <i>and</i> an eye for good design? You should consider pursuing a career in graphic design.<p>But of course, you don't <i>need</i> to be a …

Graphic Design

Research report: How to have a happy family in 7 steps

1) Having dinner together matters<p>Kids who have dinner with their families do better across pretty much every conceivable metric.<p>A recent wave of …

Self-esteem

8 Forgotten 80s Bands You Need To Hear

For some, the allure of the decade that gave us Adam Ant, Prince, Madonna and Wham! is just as fresh as the Jordache jeans they once wore while …

Bands

Get Superhero Ripped with This Core-Smashing Exercise

The trainer behind Deadpool and the Winter Soldier shows off a move to crush your back and core.<p>To take on heavy loads and extraordinary responsibilities, you'll need a strong core and a solid back.<p>Hit both areas in one go with this superhero-approved plank pulldown, courtesy of Don Saladino, the …

Ryan Reynolds

11 Ways To Stay Focused At Work, According To 6 Entrepreneurs

Meeting the daily expectations of your job description is one thing, but staying on task from 9 to 5 is another issue entirely. Between iPhone …

Productivity

Art World's Newest Star Makes $3 Million Paintings. Is the Crash Next?

“Congratulations!”<p>Njideka Akunyili Crosby was painting in her high-raftered studio in Los Angeles in early 2017, when she got the text from a friend. Just a few years earlier, she had been selling works for $3,000 apiece. Now, one of her paintings had just sold at Christie’s in London for $3 …

Painting

Jessica Biel’s fave yoga poses are hip-openers to combat tightness

Jessica Biel‘s the kinda girl who makes doing single-leg, weighted pistol squats on a box look easy. Despite having a badass affinity for doing …

Yoga

This Easy Morning Yoga Workout Routine Will Help You Start Your Day Right

Namaste-in and do some yoga!<p>Sitting cross-legged, inhale as you bring your arms up.<p>Exhale and bend your elbows to shoulder height.<p>Repeat 7-10 times.<p>Bring one arm out to your side and bring the other over your head.<p>Hold and breathe.<p>Repeat on the opposite side.<p>Position your knees out wide and keep …

Yoga

No, You Aren't a Fraud. Here Are 6 Ways to Beat Imposter Syndrome | Inc.com

If you've ever felt like you were a phony or fraud and like it was only a matter of time before someone figured you out, you've likely experienced imposter syndrome. Imposter syndrome is when you're constantly doubting yourself in your job and believe that one day, someone will expose you. This is …

12 Decorating Secrets a Target Stylist Knows—That You Don't

If there's one decorating tip interior designer, Emily Henderson has learned throughout her successful career, it's don't take it too seriously. You …

Living Rooms

6 Leadership Skills Every Man Should Know By Age 40.

(<b>ThyBlackMan.com</b>) No man is born with leadership skills but every man should learn to become a leader in any role. It doesn’t have to be about …

Leadership

My Top Five Favorite Photoshop Tips for Workflow

Editing your images can be a love/hate relationship depending on how you feel about post production. Getting tied down in your workflow can be a …

A Look Back: The Best Piece Of Classroom Management Advice I Ever Read

<i>This blog has gotten a lot of new readers over the past year. Because of that, I thought it might be worth sharing a daily “A Look Back” where I</i> …

Teaching

20 High-Protein Breakfasts That Don’t Include Eggs

From pancakes to smoothies, there are so many more options out there.<p>Protein is important. So much so, that you should be getting at least 20 grams of it at breakfast. Eggs are probably the first food that comes to mind when you think of breakfast foods high in protein, but there are so many more …

Recipes

This Is What Happened When I Finally Got Rid of Hundreds of Books

Laura Lippman’s bookshelves were out of control. The genius way she cleaned them out would change how she saw her shelves—and herself.<p>When I was a …

11 Exercises Top Trainers Do Every Time They Work Out

Trainers spend hours every day helping other people work toward their fitness goals. And while it's cool to learn what they typically recommend for …

Neuroscience reveals 4 rituals that will make you an awesome parent

Every parent asks it at some point: <i>What is going on in my kid’s brain?</i><p>And if you don’t understand kids it can be hard to give them what they need to …

The Seven Deadly Sins Of Digital Badging In Education

An academic institution’s digital badging initiative is getting off the ground and students are “earning” badges, or micro-credentials, but are they actually providing value to the student toward his or her future career? Many academic institutions are going through this evolution process in …

Employment

9 reasons your body will thank you for using a foam roller

Time to get foam rolling. Find out the benefits and learn from the experts as to why everyone should incorporate foam rolling into their fitness …

Stretching

10 Exercises to Develop the Best Pecs in the Gym

1. Barbell bench press<p><b>How to do it:</b> Lie on a bench with your eyes in line with the bar. Position your hands slightly-wider-than-shoulder-width apart …

Workouts

If You Lift Weights, This Yoga Sequence Is a Must

Whether you work out at a CrossFit box or you lift heavy at the gym, your tight muscles could use some extra love to not only prevent injury but to ease sore muscle pain as well. This 17-pose sequence will target all the major muscle groups, so your body feels more flexible and open.

Yoga

Portugal’s Thatched-Roof Beach Cabins Bring the Outdoors In

Tucked within a nature reserve on Portugal's Atlantic coast, Silent Living has created a beachy getaway with Casas Na Areia.<p>An hour and a half south of Lisbon, set amongst rice fields on the outskirts of a fishing village along the Sado River estuary, Casas Na Areia blends in with the beachy …

Living Rooms
Nutrition