bry

74 Flips | 10 Magazines | 5 Likes | 9 Following | 4 Followers | @bdabarcelo | Keep up with bry on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “bry”

This is how to sleep better: 5 secrets from neuroscience

I’ll bet you’re not getting enough sleep. Honestly, I’m kind of cheating — it’s a pretty safe bet.<p>Two-thirds of adults throughout all developed …

If You Can’t Do These 11 Things In Front Of Your Partner, Then They’re Probably Not Your Soulmate

When it comes to being in a healthy, long-term relationship, you'll likely know you're with your soulmate if you can do and say certain things in …

Safe-Space

How to delete yourself from the Internet

Data breaches. Identity theft. Bank fraud. Every week, we read a fearsome new headline about cybercrime. Reputable services fall victim to anonymous hackers. Ransomware holds random computer user’s files hostage. And what about those websites that track your every move, targeting you with …

Information Systems

The 10 commandments for financial success: Follow these rules and grow richer

Wouldn't it be nice if your paycheck came with an instruction manual? "After rent and student loan payments, you can spend up to $250 on fun this …

24 Books Successful People Read | Inc.com

People who do great things typically are serious about self-improvement, which often is served in the form of a book. Here are two dozen good ones, recommended by founders, executives, and other high achievers.<p>1. Zero to One: Notes on Startups, or How to Build the Future by Peter Thiel<p>"This is a …

Peter Thiel

17 Skills That Are Hard to Learn but Will Pay Off Forever

#7: Mind your business<p>The best things in life may be free, but that doesn’t mean they won’t take time, sweat, and perseverance to acquire.<p>That’s …

What it will take for cybersecurity to become common sense

Changing your password needs to become like washing your hands after using the bathroom -- a habit. We’re a long way off from that.<p>Look both ways before you cross the street. Wash your hands before leaving the bathroom. Put a seat belt on when you get in the car. Don't eat the yellow snow.<p>These are …

Cybersecurity

Top 10 Things You Can Do with a Slow Cooker That Don't Involve Food

The slow cooker (or crock pot) is a wonderful appliance for hands-off cooking, but the gentle, slow heating process can also be used for other things …

Slow Cookers

Why I Mute The World To Save My Brain

How often do you find yourself quietly on your own in this noisy world? Even when you’re at work, out of the 7 to 8 hours, how many of them are your …

5 Ways to Brighten Your Soul’s Inner Drive

Many people are in a perpetual state of wandering around, looking for the “next big thing”, whether it’s in business, work, or life, and never take …

23 Snacks That Burn Fat

What you eat between meals matters more than you think. These choices boost metabolism and help you lose weight fast.

15 Daily Routines That Will Boost Your Productivity

Looking to become more productive? Here are 15 daily habits that can help you.<p>Feeling the office blues?<p>It's okay. It is an unfortunate reality that most U.S. workers spend long hours in the office, working themselves to death until they become office zombies.<p>Because of the long hours and often …

Refresh Your Shower in Seconds With This Cleaning Hack

Make your shower the best place in the house with this easy cleaning hack that keeps glass shower doors and tiles free of hard-water stains and …

The 2 exercises that will keep you fit for life

If you want to live a long and healthy life, you should make sure you're getting enough exercise.<p>It will keep your brain healthy and can add years to your life. Researchers have found that many fit older adults have the muscles and bones of people years — even decades— younger.<p>And any exercise is …

Exercise

3 Reasons Your FICO Credit Score, Despite The Abuse, Still Matters A Lot

FICO is a pioneer of credit scoring. Founded in 1956, it introduced the first credit bureau risk score in 1981. Today, “FICO” has become synonymous with credit scores in the same way that “Kleenex“ is synonymous with tissues. However, FICO has been under attack in the last few years. In …

Personal Finance

8 Money Mistakes to Avoid on Your Way to Being Wealthy

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There is a difference between being rich and having wealth.<p>Wealth is the abundance of something in such surplus that no conditions can destroy it. Making a lot of money is one thing, getting rich another. Creating wealth, well, that’s …

10 Small Fixes That Could Save You Big Money in Your Home

You're not doing the Earth — or your wallet — any favors by handwashing your dishes.<p>Don't let the cost of energy-efficient upgrades — new windows or appliances, large-scale insulation rehab — scare you into inaction when smaller tweaks could still shave hundreds of dollars off your utility bills. …

7 Travel Tips Every Procrastinator Should Know—and More Reads From Around The Web

From secret spots and bucket-list destinations to life-changing gadgets and booking tips, here's your round-up of need-to-know travel news and daily …

Manchester's sauna and sex scene

Anyone who followed the late ’90s television series <i>Queer as Folk</i> knows about Manchester. This UK city, with a population of two and a half million, …

This Common Mistake Could Hurt Your Retirement Savings

Target-date mutual funds (TDFs) were designed to be the ultimate set-it-and-forget-it solution for workers who struggle to manage their retirement …

The Costly Mistakes Home Sellers Make

After negotiating thousands of real estate transactions over 35 years, I've seen every mistake in the book. Many are avoidable missteps that lead to seller frustration and lower sale prices.<p>One glaring example is the common practice of placing homes in MLS too soon. This is a major error. Here's …

5 Easiest Places For The Novice International Traveler

Travel is awesome. See cool things, meet new people, eat amazing foods. I’ve spoken to a lot of people who want to travel, but were worried since they’ve never left the country. To them (and you, if you’re still reading), have no fear. People are friendly everywhere.<p>To make it a little easier, I’ve …

European Travel

10 Financial Choices You'll Regret in 10 Years

“All I had to do was turn in the form to my HR department.”<p>It was a simple task but one that was shoved to the side to deal with most important things throw at us.<p>The form was a 401k enrollment firm and I my client was left wondering what could have been had she enrolled when it first became …

Personal Finance

Living Paycheck to Paycheck on $75,000 a Year

One-third of high earners get by this way.<p>If you are struggling to save money and think that a larger paycheck is the key to solving your problems, a …

Author - @dulceruby #Fameless #TheGoodQuote #DulceRuby

Lists You Need to Make for a More Satisfying Life in 2016

I wasn’t always a list-maker. For most of my life I’ve been more of a scraps-of-paper-notes-everywhere-and-5-unfinished-journals-at-a-time type of …

A ‘Netflix-like’ predictive model: Hospital systems could pinpoint which patients are most likely to code on their watch

Each year, approximately 209,000 patients suffer from an in-hospital cardiac arrest in the United States, with less than a quarter living long enough to be discharged. While rates of survival have improved over the last decade or so — likely due to improvements in quality of care like quicker …

Health Care

8 documentaries that will make you smarter about money

The wealthiest, most successful people continually self-educate, which is why most of them spend so much time reading.<p>If the classic finance books don't work for you, there are other ways to get smarter about money.<p>Here, we've compiled eight documentaries that will keep you entertained <i>and</i> teach you …