Bill Cunninghame

16 Flips | 3 Magazines | 8 Likes | @bcportlandor | Keep up with Bill Cunninghame on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bill Cunninghame”

Book-Sized Solar Panels Could Power a Whole Home in New Breakthrough

This scientist's groundbreaking solar technology could change the game for the renewable energy industry.The post Book-Sized Solar Panels Could Power …

Clean Energy

Here's Why Killing Yourself With Cardio is the Wrong Way to Get in Shape

Want to look better? Forget about the gym.<p>If getting in better shape is something you'd like to do, know this: You'll make more of a dent watching what you eat as opposed to trying to burn calories doing cardio. It's because a person burns roughly 100 calories running one mile, and since you need …

Apple cider vinegar helps blood sugar, body fat, studies say

Apple cider vinegar has been touted as a cure-all for decades. I've seen claims that it can do everything from halt hiccups to whiten teeth, and even banish dandruff.<p>Whether or not it's capable of all those things, there is some solid research to back up apple cider vinegar as a healthy elixir, as …

Healthy Eating

Here Are 7 Days Worth Of Healthy, Trophy-Worthy Breakfasts

Sure, Wheaties cereal may be the original "breakfast of champions," but its nutrition label doesn't appear to be very trophy-worthy. You'll find mostly carbohydrates with a measly two grams of protein in a serving of the stuff.<p>Whether breakfast is the day's most important meal is up for debate …

5 Tricks to Making a Mind-Blowing Burger

<i>Each week this summer on Food52, Cara Nicoletti of The Meat Hook is helping us get to know our favorite cuts a little bit better – and introducing you to a few new ones, too. Read on, study up, then hightail it to your nearest butcher.</i><p><i>Today:</i> <i>From cuts to fat content to seasoning, Cara is teaching</i> …

BBQ

Elsa, Cinderella, Mulan and Tiana Didn't Live Happily Ever After

What happened to the the female protagonists in Disney's <i>Frozen</i>, <i>Cinderella</i>, <i>Mulan</i> and <i>The Princess and the Frog</i> after the animated films ended?<p>YouTube …

10 Web Design Trends You Can Expect to See in 2014

December is always a great time to look back on the year that was and the new year that is soon to come. There are many exciting things that 2014 has in store for us who live, work, and produce the World Wide Web we love and cherish.<p>Last year, we looked at the 10 Web design trends for 2013. Many of …

7 Indispensable Tips for the Ultimate New Year's Eve Cocktail Party

Holiday time and the sipping is easy. As for the food—I have four words to help you take <i>your</i> New Year's Eve bash over the top: fire up the grill. Yeah, it's cold out there—especially if you live up north, but live fire and wood smoke add high drama and depth of flavor you just can't achieve on the …

'Duck Dynasty' star used anti-gay comments in 2010 speech

"Duck Dynasty" family members say they are considering withdrawing from the series over A&E's suspension of patriarch Phil Robertson for anti-gay comments, joining many conservatives leaping to his defense.<p>Robertson, the patriarch of the backwater Louisiana clan on the reality show about hunting, …

The Habits Of Supremely Happy People

Martin Seligman, the father of positive psychology, theorizes that while 60 percent of happiness is determined by our genetics and environment, the remaining 40 percent is up to us.<p>In his 2004 Ted Talk, Seligman describes three different kinds of happy lives: The pleasant life, in which you fill …

Organizing Your Home Office

If you’re lucky enough to have a home office, you likely relish the chance to get some good work done from home! And what’s more fun than designing …