Byron Coley

124 Flips | 27 Magazines | 39 Likes | 2 Following | 2 Followers | @bcoley72 | Keep up with Byron Coley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Byron Coley”

10 Kid-Friendly Vegetable Sides for Weeknight Dinners — Recipes from The Kitchn

My two kids go through the weirdest seasons with vegetables (currently we are living through a roasted broccoli and baby carrot season — if either of …

Cooking

Your guide to booking cheap flights from Atlanta

Deal websites, apps, and newsletters are helpful, but here’s how to run your own searches<p>Photograph by shakzu via iStock Editorial / Getty Images Plus<p>…

Flying

5 Bloat-Fighting Smoothie Recipes You Should Make This Week For A Flat Stomach

The jeans you wore last week suddenly seem a tad too tight in the waist. You can blame the dryer, but it’s probably your eating habits. When your …

Nutrition

Everything You Can and Can’t Eat on a Keto Diet

Nutrition

4 Anti-Inflammatory Breakfast Smoothie Recipes You Should Make This Week For A Flat Stomach

We love making smoothies! They’re a great way to get protein, fiber and anti-inflammatory benefits in one pretty glass – all things you want to keep …

Nutrition

The Best Toothpaste for Removing Stains, Fixing Your Breath, and Not Getting Gingivitis | GQ

For something as straightforward as oral hygiene, it’s difficult to find a toothpaste that suits your specific needs. From gum care to whitening to fresh breath, GQ’s Best Stuff rounded up the top pastes in each arena.<p>Consider this list of things that can go awry if you slip up on your oral …

Dental Care

9x13 Chicken Recipes So Delicious You’ll Make Them Again and Again

Crowd-pleasing chicken recipes you can rely on—every time.<p>The best thing about a chicken casserole—other than its gloriously creamy and cheesy …

Cooking

50 Best Restaurants in Atlanta - Atlanta Magazine

Seriously: There Are Only 10 Foods That All Nutritionists Recommend

There are so many clashing nutrition philosophies in the world, it can make a person's head explode. I learned this firsthand when I sent my …

Nutrition

19 Stuffed Pepper Recipes That Make Great Weeknight Dinners

Long before we were stuffing avocado halves, zucchini boats, and spaghetti squash, stuffed peppers reigned supreme. The dish has been a longtime …

Cooking

9 Top-Rated Salmon Recipes Ready in 30 Minutes or Less

Salmon has it all -- it's simple to prepare, delicious, and healthy. It's also versatile: Bake, broil, or grill it; smoke, poach, or add it to stews; …

15 Chicken Thigh Recipes for Busy Weeknights

Everything I want in my perfect weeknight dinner can be found in a pack of chicken thighs. No matter how I cook it (the options are endless), I know …

Cooking

The 5 Different Types Of Cheating, Explained

What really counts as infidelity?<p>All cheating is not created equal.<p>Ask 10 people what “counts” as cheating and you’d probably get 100 different answers. “Infidelity is a gray area because different individuals have their own boundaries and ideals for romantic relationships,” says Dana Weiser, …

My Chicken and Dumplings Is the Best on the Internet (No, Really)

In the fall of 2013, I wrote a Chicken and Dumplings recipe. I wouldn’t say I was the biggest fan. Like meatloaf, Chicken and Dumplings is one of …

7 High-Protein Muffin Tin Breakfasts That Are Perfect for Meal Prep

Nutrition

5 Anti-Inflammatory Breakfast Smoothie Recipes You Should Try To Lose 5 Pounds Fast

Maybe you don’t always want to sit down to a cooked meal — especially at breakfast time when you’re already rushing around and trying to get out the …

Top 10 Healthiest Foods In The World

What is actually healthy eating? It is consuming a variety of foods that give all essential nutrients for your body. But choosing the right foods …

30 Days of Vegetarian Recipes

Whether you already participate in #meatlessmonday or not, we have a whole new challenge for you: an entire month of vegetarian eating. We've …

Cooking

12 Speedy Keto Recipes You Can Make on One Sheet Pan

How to find out if hackers leaked your passwords

Longtime favorite password manager 1Password just teamed up with Pwned Passwords, a new service that helps you find out if your passwords have been leaked online. The database boasts more than 500 million passwords collected from various breaches.<p>Here’s how to use it.<p>With hugely popular services …

The Best and Worst Olive Oil from the Grocery Store

Olive oil is as essential to the kitchen as a saucepan or stove. Yet, while it’s always in front of us, we don’t always pay attention to what it can …

8 Slow Cooker Recipes To Get Rid Of Belly Fat

We love a solid one-and-done meal. That’s why our slow cooker gets a ton of use. It’s a lot less tempting to order take-out when you can so easily …

10 Henry County experiences worth sharing

Sponsored Henry County Convention & Visitors Bureau<p>Unexpected adventures and out-of-this-world food create moments you won’t want to keep to yourself.<p>…

16 Optical Illusions Your Brain Will Refuse To See Correctly

"Wait, what?!" –Your brain<p><i>This post was translated from Japanese.</i>

Graphics

The Secret to Juicy Shrimp

Step 1. Soak shrimp in brine.<p>Soak quickly in brine to keep lean seafood moist as it cooks and season it throughout. A solution of 1 tablespoon kosher …

The Simple Swing Plane Drill That's Going to Make You a Good Iron Player

A lot of amateurs struggle hitting consistent, solid iron shots - especially under pressure. Kyle Morris, one of our Golf Digest Best Young Teachers, says that a lot of the reason why golfers have problems with their irons is because their swing plane is wrong. Commonly, Morris says the hands go …

50 Best Things to Do in Atlanta - Atlanta Magazine

Atlanta

10 of My Favorite Keto Recipes

While it certainly is possible to modify takeout and restaurant food to fit your keto lifestyle, it's not easy. Many of the classic and easily …

artisanal

This Easy Greek Cucumber Salad Is Calling Your Name

Summer is all about the simple side salads. When fresh produce is at its best, you only need a few pantry staples and spices to dress it up. Case in …

Cucumber

21 Healthyish Dinners You Can Make Ahead Of Time

Save time and money.

Cooking