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15 Flips | 5 Magazines | 2 Likes | 1 Following | @bbr0rp4 | Keep up with b on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “b”

The Best Quick Workouts You Can Do in Just 60 Seconds

We get it: Sometimes you just don't have enough time in the day for a 60-minute spin class or lengthy session at the gym. The good news, though, is …

AdTech

6 Easy Spring Dinners You’re Definitely Gonna Want to Make ASAP

A warmer, happier, brighter season is upon us, which is a perfect excuse to break up the routine and work a new crop of weeknight dinners into your …

Despite her many roles, Hillary Clinton still hard to define

When she was about 14, Hillary Clinton says, she wrote to NASA volunteering for astronaut training.<p>NASA's reply was simple and definitive: No girls.<p>"It was the first time I had hit an obstacle I couldn't overcome with hard work and determination, and I was outraged," she would write in her book, …

Government

How to Exercise Your Brain for Better Thinking Skills

Not so very long ago, scientists and doctors believed that the number of neurons, cells, and pathways that were present in our brains at birth were …

5 free apps that will help you hack your finances

Saving money is difficult. There’s no other way to put it. Even people who live well within their means can never seem to save as much money as …

7 Reasons Your Belly Fat Won't Disappear

<i>You work hard to lose weight, but the pooch won't budge. Our friends at Shape share some reasons as to why this is happening.</i><p>You can work out like a champ, eat virtuously, and get sound sleep but still stay thick around the middle. Blame some newly discovered triggers that undermine your slim-down …

7 Simple Chicken Recipes That Are Super Tasty

We spend a lot of time scouring the Web for tasty, trendy, and healthy recipes. It's one of the many perks of working at Greatist. In the process, we …

How to Talk in Meetings When You Hate Talking in Meetings

Nobody loves meetings. But they can be especially taxing for people who crave a quieter setting for brainstorming or thinking through issues, or who struggle to have their voices heard in a room full of loud-talkers. How can these folks make sure their ideas are well-represented in team meetings? …

Public Speaking

Why I Recommend This Diet To Heal Your Gut

<i>In this piece, functional medicine expert Dr. Will Cole, DC, explains how following the elimination diet can help heal your gut for optimal health.</i> …

7 Things People With Social Anxiety Do

Social anxiety disorder goes beyond being shy or introverted. It involves an extreme fear of social interaction, and it interferes with an individual's daily life. The symptoms usually begin around age 13 and persist into adulthood. But most people with social anxiety wait at least 10 years to get …

The Best Super-Fast Fat-Burning Treadmill Workout

Burn Fat FastHere's the best-ever metabolism-boosting treadmill workout.If you're under the impression treadmill workouts are snooze fests reserved …

Exercise