Brian Bell

23 Added | 3 Magazines | 13 Likes | @bbell2355 | Keep up with Brian Bell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brian Bell”

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Workouts

Pushup Circuit for Strong Shoulders

The circuit works like this: Do each exercise—the pushup, the side pushup to your right, and the side pushup to your left—for 30 seconds, and then move on to the next one. Rest 15 seconds between each exercise. That's one round. Rest one minute, and repeat.<p>"You'll not only ignite muscle growth and …

So There's Walking Dead Monopoly And Risk Games Now

This is the $40 Walking Dead themed Monopoly game available from ThinkGeek (plus a ton of other places you're welcome to search yourself because I'm …

12 Movies We Can't Wait For In 2014

The Triangle Offense Part 2: How Chris Paul Would Dominate In It

NBA Shooting Secrets That Will Improve Your Jump Shot

The Triangle Offense Part 1: How The Lakers And Bulls Won Titles:

25 Maps That Show Where Professional Athletes Come From

Some states produce more athletes, at least in part, because of their large population. But what if we factor in population sizes? Even then we see that some states are more likely to produce professional athletes in certain sports than others.<p>Using data collected by <i>Sports-Reference.com</i>, we created …

Dominican Republic

Kobe Bryant's Latest Nike Ad Shows What It Takes to Be a Champion

Kobe Bryant has been in China this summer touring for Nike Basketball. He can't participate in any drills as he recovers from Achilles surgery, but he can still impart wisdom for dominating the mental part of the game.<p>Bryant shows his leadership skills as he instructs a group of campers during this …

Basketball

Oprah Winfrey Gets Swiss Apology After Racist Incident at Purse Store

The entire country of Switzerland is begging for <b>Oprah Winfrey</b>'s forgiveness ... after a racist shop assistant in Zurich refused to show her a handbag …

Adi Granov - Artist Spotlight

The Top 10 Playoff Moments in Los Angeles Lakers History

You don't become one of the most storied franchises in NBA history without a long list of amazing highlights. The Los Angeles Lakers have played in a lot of playoff games, resulting in many great playoff moments.<p>Gracing this list are some of the greatest players in NBA history: Magic Johnson, Kobe …

Basketball

B/R Interview: Kurt Rambis Lays out Plan to Fix Los Angeles Lakers Defense

The word "if" popped up, time and again, during my conversation with Kurt Rambis, and not without reason.<p>Rambis recently returned to the Los Angeles Lakers as a member of Mike D'Antoni's staff. Rambis has previously served in a variety of roles for the Purple and Gold—from a begoggled role player …

Basketball

Ranking the Top 25 Players in LA Lakers History

The Los Angeles Lakers are one of the greatest franchises in all of sports.<p>Twenty-one Hall of Famers have donned the purple and gold, and that is a number that will continue to grow for years to come. In addition to hosting some of the game’s greatest legends, L.A. has won 16 championships.<p>The …

Basketball

Charles Barkley: The media loves racism

Obama: 'Trayvon Martin could have been me 35 years ago'

President Barack Obama made a surprise appearance at the White House Friday to discuss African-Americans' reaction to last weekend's verdict in the George Zimmerman case, saying that "Trayvon Martin could have been me 35 years ago."<p>"You know, when Trayvon Martin was first shot, I said that this …

20 Years Ago, Tupac Broke Through

This year marks the 20th anniversary of a remarkable year in music. Over the 12 months of 1993, the Wu-Tang Clan, Snoop Dogg, A Tribe Called Quest, Queen Latifah and more than a dozen other rap groups released albums that helped change the sound of America. That year one of the most influential …

Lakers owner Jim Buss says Kobe Bryant to return in preseason game

Lakers owner Jim Buss tells NBATV that Kobe Bryant is on pace to return in a preseason game.<p>Lakers legend Kobe Bryant has played through torn …

Basketball

LA Lakers Reportedly Eyeing LeBron James and Carmelo Anthony for 2014 Offseason

While the 2013-14 season could be a struggle with center Dwight Howard now in Houston and star guard Kobe Bryant working his way back from an Achilles injury, the Los Angeles Lakers may not be downtrodden for long if their reported plans come to fruition next offseason.<p>According to Ramona Shelburne …

Basketball

Kobe Bryant Reportedly Ahead of Rehab Schedule, but Not Actually by 3 Months

Even Kobe Bryant's injuries are punctual.<p>Per Drew Garrison of SB Nation (h/t Lakers Nation), the Black Mamba apparently told Chris Douglas-Roberts, who is playing for the Los Angeles Lakers' Summer League team, he is three months ahead of his rehabilitation schedule after tearing his Achilles in …

Basketball

Bryant's next role may be as recruiter

So, about that torch pass?<p>The one Dwight Howard was supposed to take from Kobe Bryant one day ...<p>Call it a failed exchange, dropped baton, whatever …

Basketball

Lakers 'close' to hiring Kurt Rambis

The Los Angeles Lakers are "close" to hiring Kurt Rambis for their coaching staff, a source with knowledge of the situation said Tuesday.<p>Rambis, an …

What It's Like to Play with Kobe Bryant Through the Eyes of Past Teammates

What's it like to work with Kobe Bryant? What's it like to interact with one of the greatest and most competitive players in NBA history on a daily basis?<p>Depends on whom you ask.<p>Public perception would have it that, as far as personality is concerned, the self-described Black Mamba ranges anywhere …

Basketball