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Should you start your day at 2:30 in the morning?

Should you start your day at 2:30 in the morning?

BBC Capital - Bryan Lufkin

From actors to Silicon Valley CEOs, some successful people wake up at ungodly hours to cram more into the day. Should you? Apple CEO Tim Cook and other wealthy, successful people make a point of getting up ridiculously early (Credit: Getty Images) Many people rise as day breaks to get in exercise or …

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