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3 Breathing Exercises That Will Calm You the F Down

I don't know about you but I can get stressed out. Modern life isn't exactly a walk in the park. But thankfully you don't need to spend loads of …

Yoga

A Simple Charcuterie Board That Will Impress Guests Without Stressing You Out

<i>This article is sponsored by Daisy Cottage Cheese.</i><p>The easiest way to be a rockstar host? Put out a killer charcuterie plate. It's the perfect party …

Food

This Is Absolutely the Best Way to Cook Chicken Breasts

<b>Flatten the chicken breasts:</b> Pound the chicken breasts to an even thickness with the bottom of a wide jar or glass. You can also (carefully!) use the …

Cooking

The 15 Best No-Cook Potluck Dishes (No Stove/Oven Required)

I have two rules whenever I'm making something for summer potlucks: Any recipe I choose must make plenty to feed the whole crowd, and it should come …

Cooking

Sculpt Your Abs in 6 Minutes With This Trainer's Killer Floor Workout

Ready to tone and strengthen your core in just minutes? Fitness blogger and trainer Stefanie Williams shared a quick-but-killer floor workout on Instagram, featuring four ab moves that you can do anywhere. This would be a great one to fit into your morning routine at home or even on a vacation as …

Workouts

One Pan Garlic Herb Chicken and Asparagus

<i>This 20 minute one pan garlic herb chicken and asparagus is full of rich, buttery herb flavors with both chicken and asparagus all cooked in one</i> …

Asparagus

Amazing Party Appetizer Boards for Summer Parties

The recipe for a perfect graduation party is visually stunning boards filled with abundant and beautiful nibbles. These grab-what-you-want appetizer …

Food

These Crispy Asparagus Fries Are Packed With Flavor — but Are Still Good For You!

<i>Lighten up your fries by swapping heavy potatoes with crunchy asparagus! Spears are tossed in cheesy nutritional yeast and almond meal for a dose of healthy fats and protein, via PaleoHacks.</i><p>Spring is in the air with this garden-fresh French fry alternative. No need to sacrifice flavor to achieve …

Food

The 35 Best Deals at Costco

For decades, Costco has been offering its members wholesale prices on brand-name products. The first company to grow from $0 in sales to more than $3 …

Shopping

Study: You're breathing wrong

Simple 1:2 breathing is where it's at, according to a major university study.<br>Read More

Meditation

The best Netflix originals

After revolutionizing the television landscape with its streaming service, Netflix began unveiling its own original shows in 2013, with <i>House of Cards</i> …

TV

The 10 best detective shows on Netflix

Several months after it first premiered in its native Denmark, the fourth and final season of one of the most successful Scandi noirs, The Bridge, …

TV

The Best True Crime Shows to Watch on Netflix Right Now

It's hard to keep up with what's coming and going on Netflix each month, and despite it's highly scientific algorithm, the streaming service's …

Crime

Grilled Tilapia with Mango Salsa Recipe

"Don't let the list of ingredients fool you: this is super-easy, and gets rave reviews whenever I serve it. The salsa can be made the day ahead to …

Seafood

4 Healthy Dinner Sides So Easy Anyone Can Make Them

1<p>Roasted Asparagus With Flaxseed Walnut Crumble<p>A crumble topping made from flaxseed and walnuts (yay, Omega-3s!) tops roasted asparagus in this …

Food

5 Hair Colors That Can Take 10 Years Off Your Face

We Byrdie editors are all about learning the latest and greatest in anti-aging trends. Normally, when we think about things we can do to look …

Hairstyling

Seriously: There Are Only 10 Foods That All Nutritionists Recommend

There are so many clashing nutrition philosophies in the world, it can make a person's head explode. I learned this firsthand when I sent my …

Nutrition

Science Says We're Standing Wrong

• Grazia<br>• Life<br>• Real Life<p>by Lauren Clark | 10 06 2015<p>Science Says We're Standing Wrong<p>Westerners tend to have an 'S' shaped spine – which is why we're more …

Yoga

The 8 Best Free Meal Planners to Help You Lose Weight

The key to your dieting success may be right at your fingertips! These are the most effective and easy-to-use online resources that take the …

Nutrition

16 Keto-Friendly Dinner Recipes To Make Tonight

Get in my belly.<p>Unless you've been avoiding any and all news for the past few months (honestly, I wouldn't blame you), you’re familiar with the keto diet plan that’s all about those delicious fats (what up, cheese) and not so much about the carbs (miss u, bread). And while it's super daunting to …

Cooking

How To Pronounce L'Occitane, Oribe, Shiseido And More Beauty Brand Names

Master beauty speak with our phonetic guide to commonly mispronounced brand names.<p>From the brand names that are intended to start conversations (way to go, Ouai), to the ones that require A level French execution (Biologique Recherche, we're looking at you), many popular products can catch out even …

Yves Saint-Laurent

Here's How to Make Your Roasted Veggies Mind-Blowing

Roasting is one of my favorite ways to cook vegetables. I love how you just toss everything on a baking sheet, walk away, and come back to …

Vegetables

5 ways to make plane travel a breeze

<b>1. RainScarf ($25)</b><p>Keep warm and cozy at 30,000 feet with this reversible scarf, which can also free you of the need for a raincoat and umbrella. One …

Shopping

Sephora Shoppers Have Spoken—These Are the Best Eye Serums to Add to Your Cart

Here at MyDomaine headquarters, there are two types of people: Those who religiously slather on undereye cream daily and those who denounce the …

Skin Care

The Zero-Equipment Ab Workout Carrie Underwood's Trainer Swears By

Warmer weather on the horizon means fewer layers and more excuses to show off your summer body. To work toward your health goals, you'll want to take …

Meghan Markle's Jaw-Defining Pre-Wedding Treatment Can Be Done at Home—for $0

The royal wedding is inching closer and closer (doesn't it feel like Meghan and Prince Harry only <i>just</i> got engaged?), and we'd be lying if we said we …

Skin Care

Weekend Recipe: An Asparagus Salad That Will Wow Dinner Guests

I love this beautiful and simple salad that is filled with goodness. It takes just a few minutes to prepare and you can serve it for lunch or dinner …

6 Pinterest Boards That Will Give You All the Meal-Prep Inspiration You Need

We’ve seen enough beautifully packaged mason jar meals to know that meal-prepping does, in fact, have a happy ending. It’s just the whole <i>getting</i> …

Healthy Eating

22 Healthy Snacks That Are (Almost) Too Good To Be True

Snacking doesn't typically count as an actual meal, but if it did, it would be our favorite meal of the day. We love munching between breakfast, …

Healthy Eating

9 Top-Rated Salmon Recipes Ready in 30 Minutes or Less

Salmon has it all -- it's simple to prepare, delicious, and healthy. It's also versatile: Bake, broil, or grill it; smoke, poach, or add it to stews; …