J Graham

353 Flips | 7 Magazines | 2 Likes | 3 Following | 260 Followers | @bballsromeo33 | Keep up with J Graham on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “J Graham”

Paleo Diet Blog | #1 Scientific Paleo Source | Dr. Loren Cordain

Two Months to a Beach-Ready Body It happens to the best of us: we plan to not let ourselves get too out of shape over the winter, and then suddenly, …

The Reality of Sugar Addiction and How to Kick the Habit

Nick Kowalski<p>Do you live to eat or eat to live? Many people are living to eat. I remember being that person. My appetite was abnormally strong, and …

The 17 Most Delicious Paleo Pinterest Boards You Need to Follow Now

Lauren Fellows<p><b>Lost your cooking mojo? Here’s how to snap out of it and find inspiration again. We compiled the 17 most delicious Paleo Pinterest</b> …

Coconut Flour Banana Bread Recipe with Zero Gluten

Preheat oven to 350°F.<p>Grease a 7.5” x 3.5” loaf pan with a bit of coconut oil.<p>In a large mixing bowl, mash the bananas and mix in the eggs, honey, …

6 Paleo Recipes for Kids (and Even the Pickiest Eaters)

PaleoHacks Team<p><b>As most people probably know, if you feed your kids a Standard American Diet and then suddenly switch to Paleo and expect them to be</b> …

Vitamin D: One of the Few Supplements Paleo Dieters May Require

One of the most persuasive aspects of contemporary Paleo Diets is that you will not have to waste your hard earned dollars on supplements (1, 2). …

MUST READ HEALTH & FITNESS CONTENT FROM AROUND THE WEB (INSTALLMENT #3)

<b>Your one-stop shop for the latest and greatest content that will help you to DISCOVER YOUR EDGE!</b><b>Food Cravings:</b> Ever notice how after a monster …

Los Angeles

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How to answer the most common nutrition questions like a boss: Plus a sneak peek at PN’s newly updated Level 1 Certification.

<b>If you love nutrition, health, and fitness — or you’re already a professional in one of these fields — you probably get a LOT of diet- and</b> …

20 Easy Paleo Crock Pot Recipes

Deanna Dorman<p><b>Every Paleo enthusiast really should respect the greatness of slow cookers. Quick and easy crock pot recipes make it a snap to stay</b> …

This Video Explains How Stress Breaks Down Your Brain

Chronic stress from being overworked, sleep deprivation, or relationship drama can have a negative impact on your abilities to learn, concentrate, …

6 TIPS ON HOW TO SPARK YOUR PASSION FOR COOKING

flickr | nicole abaldeThere are lots of things in your life that you can outsource without compromising their primary benefits. Cooking is not one of …

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25 Amazing Avocado Recipes That Aren’t Guacamole

Amy Hunter<p><b>Avocados are a popular Paleo food, and with good reason. They’re full of heart-healthy fats, which make them extra creamy and rich. Check</b> …

Build CONFIDENCE with your HANDLE and on your DRIVES by....

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❤️🌹 via @awake_spiritual

Weekly meal prep: Mastered. [Infographic] Here’s how to have healthy food ready when you need it.

<b>Check out these time-saving weekly meal prep strategies, used by Precision Nutrition’s most successful clients. And learn how they can help you</b> …

6 Paleo Snacks To Fight Cravings

PaleoHacks Team<p><b>If you’ve just switched to a Paleo diet and you find you’re being overwhelmed with cravings for bread, soda, alcohol or other junk,</b> …

IS COUNTING CALORIES BEHIND THE TIMES?

flickr | amanda korteThere are cracks in the system of counting calories. You're saying "but TD, I thought this was the tried and true method of …

Nutrition

Paleo Diet For Beginners

• The 3 Worst Foods You Should NEVER Eat<br>• 2 Best Foods For Maximum Fat Loss<br>(You're probably NOT eating these)<br>• The Dirty Secret About Paleo That The<br>FDA …

Baked Avocado and Egg Recipe | Paleo, Vegetarian, Gluten Free

Preheat the oven to 425 degrees F.<p>Flip each avocado side over and slice off enough of the rounded skin so that it can sit flat when the fleshy side …

New vaccines for HPV, meningitis recommended for kids and adults

<b>(CNN) —</b> New vaccines for meningococcal type B and HPV and are among the updates to the immunization schedule published for children and adults.<p>The Advisory Committee on Immunization Practices, known as ACIP, makes the updates every year. ACIP is a part of the Centers for Disease Control and …

Public Health