Bailey Hershey

26 Flips | 4 Magazines | 1 Like | 11 Following | @bayhersh | Keep up with Bailey Hershey on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bailey Hershey”

Want to Raise Successful Kids? MIT Scientists Say Let Them Watch You Do This (But Most Parents Are Afraid To) | Inc.com

Imagine you're a parent. You want the best for your children--and you're convinced, based on science, that it's very important for them to learn grit and tenacity.<p>So, you work hard to make sure that you praise your kids the right way--always for their efforts, never for their innate characteristics …

Self-improvement

Finally, an Expert Tells Us Exactly How Often We Should Be Working Out

Working out is full of so many numbers, from reps to sets to seconds in between exercises. It's a lot to keep up with! It's like trying to color-coordinate your closet after a huge vacation – no easy task. To make the effort you put in worthwhile, it helps to know you're doing the right amount of …

Exercise

What 100 Calories Looks Like: Veggie Edition

Veggies are always prized as being low in calories, but do you ever wonder exactly what that means? Check out the chart below to see what 100 …

How to change minds and influence people's behaviour

Your Chicken Stir-Fry Needs This Chinese Restaurant Secret

While I am a big fan of tips that get dinner on the table faster, I also love techniques that actually make dinner better — even if that means an …

Cooking

Jennifer Aniston starts her day with this surprising — and affordable — ingredient

Jennifer Aniston is a health and beauty buff — and it shows. So what's her secret?<p>In a new interview for Harper's Bazaar, the 48-year-old actress revealed that she has an ever-evolving routine, and it currently features one daily go-to product you probably have in your cupboard.<p>"Now I’m doing apple …

Mom Finds A ‘Mouse’ In Her Kid’s Bed And The Internet Is In Stitches

This mom’s experience with a “dead mouse” will leave you laughing for days<p>Being a parent means you have to be the grownup when it comes to tackling …

Bacon Cheeseburger Bombs

Whether you’re trying to please picky kiddos or a big group of grown kids, we’ve got three words for you: bacon cheeseburger bombs. A seasoned ground …

What Tom Brady eats on 'an average day,' according to his new book

A lot of New England Patriots fans may say they’d like to be Tom Brady. But it’s a good bet that hardly as many aspire to eat like him.<p>Over the …

Hillary Clinton uses alternate-nostril breathing. Should you?

<b>(CNN) —</b> Alternate-nostril breathing has hit the big time.<p>"Have you tried that? I would highly recommend it," former Secretary of State Hillary Clinton told CNN's Anderson Cooper on Wednesday on "Anderson Cooper 360."<p>Never heard of it? Cooper also wanted to know what it was. So Clinton …

Yoga

The author of a business classic says a question he was asked nearly 30 years ago changed his idea of leadership for good

The CEO of training and consulting company Ferrazzi Greenlight was previously the CEO of YaYa Media, and the CMO of Starwood Hotels and Resorts and of Deloitte Consulting.<p>He's also the author of business classic "Never Eat Alone," and in it, he writes that a conversation with a career coach years …

Leadership

How to supercharge your brain by drinking butter and re-engineering your morning routine

If you’re like most modern professionals, your typical morning consists being jarred awake by a blaring alarm, taking a quick shower, wolfing down some eggs and toast, and a mad dash out the door to get to work on time- and that’s if you even have time to eat breakfast.<p>My days used to begin the …

I Chose Not to Have Kids. Here's How I Made My Decision

Two years ago I was lounging on a raft on a lake with one of my best friends, Sara. She handed me a fresh beer and asked if I wanted to have kids. I …

Study finds antidepressants increase risk of death

This is depressing news.<p>Taking antidepressant medication increases the risk of death by 33 percent, according to a new study published …

How To Talk To Your Girls About Body Image

On the second day of fourth grade, I walked my 9-year-old daughter Ava to class. As I was saying goodbye, she asked if she could tell me something in …

25 Hilarious Quotes About Parenting From Louis C.K.

The comedian has made a name for himself with his parenting-themed humor.<p>Louis C.K. has made a name for himself with his parenting-themed humor.<p>The comedian rose to international fame with his stand-up comedy specials, which often feature material about being a dad to two daughters.<p>In honor of his …

Parenting

What Your Dreams Actually Mean, According to Science

If dreams were movies, they wouldn’t make a dime. They’re often banal, frequently fleeting and they’re screened for an audience of just one. As for …

Sigmund Freud

Researchers: Depression may be a physical illness linked to inflammation

Physical Roots of Depression<p>Although current treatments for depression mostly focus on brain chemicals such as serotonin, scientists now think …

Immune System

Skillet Chicken With Creamed Spinach, Mushrooms and Bacon

This skillet chicken has a delicious sauce, perfect for soaking bread or a side. If you wanted to perk this up with a bit of heat you could add some …

A Parmesan Crust Is What Your Baked Chicken Is Missing

Arrange a rack in the middle of the oven and heat to 425°F. Coat a wire rack with cooking spray and fit over a rimmed baking sheet.<p>Heat the oil in a …

Chicken Breast

This Honey-Garlic Chicken Stir-Fry Is a 30-Minute Dinner

Honey-Garlic Chicken Stir-Fry<p>Serves 4 to 6<p><i>For the sauce:</i> <br>1/4 cup low-sodium chicken broth or water <br>2 tablespoons tamari or soy sauce <br>1 tablespoon …

Here's the Trick to Making Golden, Juicy Chicken Breast

<b>Pat the chicken dry and season with salt and pepper.</b> Thoroughly dry the chicken on all sides with paper towels. Season with the salt and pepper on …

12 Sandbag Exercises That Work Twice As Many Muscles in Half the Time

One of the most versatile tools you’re probably not using, a sandbag is great for when you want to work out but also don't want to spend all <i>day</i> …

20 Dinner Recipes That Put Your Cast Iron Skillet to Work

Of all the pots and pans you reach for on a nightly basis to get dinner on the table, let the cast iron skillet be the most turned to. It can do just …

Easy Chicken Enchiladas Recipe

"A must for any Mexican meal at my house, these enchiladas tingle taste buds when I serve them. Try them as a main dish or include them as part of a …