Becky

15 Flips | 2 Magazines | 1 Like | 10 Following | @baugustyn | Keep up with Becky on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Becky”

Lentil and Sausage Soup with Kale Recipe on Food52

• 1 tablespoon olive oil, plus more for browning the sausages<br>• 1 tablespoon bacon fat (or add another tablespoon of olive oil)<br>• 1 cup chopped carrots<br>• 3/4 cup chopped celery<br>• 1 medium onion, chopped<br>• 3 cloves garlic, chopped<br>• Salt<br>• 1 1/2 cups french green lentils, rinsed<br>• 28 ounces canned chopped tomatoes (I use …

Black Bean and Quinoa Veggie Burgers Recipe on Food52

<b>Author Notes:</b> I created this burger for my vegetarian friends who are always asking me for hearty, meat-free dishes that can satisfy a serious hunger craving. The patties are made with nutritious black beans, oats, and protein-packed quinoa. To infuse them with lots of flavor, I add chipotles in …

9 Superfood Recipes

There are the meals that turn you into a lump on the couch, there are the meals that make you hungry twenty minutes later, and there are the meals that do their job. Those meals, we're guessing, have superfoods in them -- ingredients that make you feel unstoppable, that arm with you energy, and …

Best Cabbage Soup Recipe {Simple and Healthy}

Cabbage, the Rodney Dangerfield of vegetables. It just can’t seem to “get no respect”. While under-appreciated, cabbage really is a wonder vegetable. …

Chicken Soup for the Chilly Soul: 20 Comforting, Warm Recipes

Try one of these comforting chicken soups, from classic chicken noodle to khao soi.<p><b>Like sweaters, chicken soup is a warm, wintry comfort.</b> Chicken soup, however, is infinitely tastier. Check out our wildly different takes on chicken soup in the slideshow, and decide which style you're going for …

Cooking

68 Healthy Recipes for 2014

Home > Recipe Roundups > 68 Healthy Recipes for 2014<p>January 2, 2014 // 17 <i>Comments »</i><p>No matter the year, no matter the circumstances, one thing is …

Purple Resolution Smoothie

I have a variety of smoothie recipes in my holiday cookbook, and I wanted to share the purple variety with you today because it’s scrumptious, …

12 Kale Salads that Prove Kale is Here to Stay

We see you; stop rolling your eyes. Kale salads?! <i>So</i> 2011. We know.<p>But then lunch comes around, and we know you're thinking: a kale salad would be pretty good right now. Or: <i>hmm</i>, I could really use a kale salad. Or: alright, fine; I really, actually, truly, with all of my heart, <i>need</i> a kale salad.<p>It's …

Green Smoothie With Avocado Recipe on Food52

• 1 banana, peeled and then frozen<br>• 1/2 cup frozen (or fresh) mango<br>• 1/2 small or medium avocado<br>• 1 cup spinach<br>• 1 1/4 cups almond milk (soy, oat, rice, or hemp milk are also fine)<br>• 1/2 teaspoon vanilla extract<p>Place all smoothie ingredients in your blender and blend till very smooth and creamy. Add a little …

The Paleo Diet Beginner’s Guide

Call it whatever you want: Paleo. The caveman diet. Primal eating.<p>Everyone from athletic trainers to holistic health professionals to diet book …

Black-eyed Pea Chili with Quinoa and Corn

Happy New Year!<p>In my newsletter this week, I asked my subscribers what they would rather have, a new semi-healthy dessert recipe or a new black-eyed …