barbara gorman

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I Tried a Japanese Skin-Care Routine for a Month, and These Are the Results

As a beauty writer, I'll try anything in the world of beauty at least once. (Well, except for maybe that penis facial that was taking the world by storm last month — because, just why? — but you get the gist.) Take, for example, Japanese skin care. A few weeks ago, when I learned that the …

Skin Care

20 Free Calligraphy Fonts for Creatives

Calligraphy fonts bring the charm of traditional calligraphy writing to digital typography. In this post, we showcase some of the most beautiful …

Typography

Lose Up to 14 Pounds in One Week on the French Soup Diet

When diet researchers in Paris recently began tracking the food choices of locals, they quickly learned that French women eat a lot of soup. And …

Nutrition

Japanese Quilt Artists Who Have Influenced the World

April 6 – July 10, 2018<p>This exclusive exhibit features quilts from 17 respected and admired Japanese quilters including Shizuko Kuroha, Keiko Goke, …

Quilting

Middle Eastern Beef Koftas

Ingredients<p>450 g lean ground beef<br>• 1/4 cup grated onion<br>• 1 teaspoon each allspice, ground cumin, ground coriander and cinnamon<br>• 1 teaspoon salt , divided<br>• 4 …

Food

This 10-Minute Yoga Flow Will Loosen Up Your Tight Hips

Sky Ting Yoga’s Chloe Kernaghan demos moves to release tension in your pelvis.<p>Stuck in front of a computer all day? Spending too much time parked in …

Yoga

How to Make the Korean Pomegranate Drink That's Helping Women Lose a Pound a Day

You know how much Americans love the refreshing tang of lemonade? That’s how folks in Asia feel about a sweet-and-sour drink made with pomegranate …

VIA Rail is giving away FREE cross-Canada tickets this summer

Last summer, VIA Rail nearly broke the internet when it offered Canadians the chance to ride from coast to coast (and back again) for just $150.And …

How to Do Pelvic Tilts: a Step-by-Step Guide

Pelvic tilts are an exercise comprised of very subtle spinal movements that strengthen the support muscles around the low back, particularly the …

Pain

The Best Stretches For Flexibility Will Benefit Your Body From Head To Toe

In college, I was in love with running. The satisfying challenge and feel-good endorphins that pounding the pavement provided me with were my …

15 Reasons to Drink Pu-Erh Tea

Pu-erh is an aged, fermented tea that comes from the Yunnan province in China. Pu-erh tea is unique because it’s made from a natural fermentation …

Facial Exercises Fight Appearance of Aging

Researchers found that a group of middle-aged women looked about three years younger after they followed a 20-week facial exercise program.<p>Facial …

Slow Cooker Beef and Lemongrass Noodle Soup

Ingredients<p>3 cups sodium-reduced beef broth<br>• 6 slices fresh ginger<br>• 2 stalks lemongrass trimmed, halved crosswise and bruised with back of knife<br>• 2 star …

Food

Studio Monday with Nina-Marie: Repurposing with Alcohol Inks

Hello crafters and Happy Plant a Flower Day! Did you know that today’s “fun” holiday is a celebration of all things blooming and beautiful!? That’s …

Mediterranean Chicken Recipe

"Sauteed chicken simmered in a sauce of tomatoes, olives, white wine, garlic, and herbs. This recipe is from The WEBB Cooks, articles and recipes by …

18 cleaning hacks to make your life easier

For many people, cleaning seems like a chore that’s equal parts daunting and incredibly unpleasant. Unfortunately, it’s not one that can (or should) …

Nom Nom Paleo’s Cumin Cilantro Cauliflower Rice Recipe Is a Perfect 10

Don’t get me wrong; plump grains of perfectly steamed rice are a glorious thing, but more often than not, I’ll take a skillet full of its cauliflower cousin over the real deal. When done right, cauliflower rice is quite tasty in its own right; it’s much lighter and provides tons of fiber, making it …

Lose 11 Pounds in a Week on This Prebiotic Soup Diet That's Good for Gut Bacteria

Over the past decade, “good bacteria” have emerged as the darlings of the weight-loss world. Again and again, top doctors and nutritionists have …

No Cut, No Glue Interlocking Gift Box!! Small & Large

Hi Everyone,<p>It is sooooo good to be crafting again!! It is even better that i am crafting in my new room!! So exciting, i love it!! Thank you for all …

How to make Prosecco pancakes

Shrove Tuesday certainly deserves this approach, but you'll love them any day of the year.<p>On Fat Tuesday, it's customary to indulge your appetite …

How to Make Shrink Plastic

01 of 07<p>Throwback Craft<p>All you children of the 1970's and 1980's probably have many a fond memory of afternoons spent making shrinkable plastic …

Want To Have The Best Tomatoes? Put These Things In The Holes Before Planting Them

When dealing with gardening and planting all of those fruits and veggies, the greatest satisfaction of every gardener is to see the final outcome or …

Mini envelopes on planner pages filled with recycled fortune cookie fortunes

I save my fortunes from fortune cookies and I thought I would recycle them into a fun little daily surprise on my August planner pages.I punched tiny …

The Effects of Psoriatic Arthritis on the Body

Overview<p>You may know a bit about the skin symptoms associated with psoriasis, and you may also know about the joint pain of classic arthritis. …

Pain

Savory Chickpea Pancakes [Vegan, Gluten-Free]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Recipes

This Korean Face Massage Is the Ultimate Anti-Aging Trick

Peach & Lily’s Alicia Yoon shows us exactly how to do it.<p>At this point we all know that Korean beauty products are far and away ahead of the game. …

Felted Mitten Paws

These handmade felted mittens are made using recycled wool pullovers. This tutorial shows you how to needle felt the paws on to the bottom of the …

Mia Rigden’s Tropical Carrot Sweet Potato Soup

Mia Rigden is the dynamic founder of RASA, which offers personalized nutrition and encourages healthy lifestyle habits through holistic wellness …

10 Weightlifting Exercises for Toned Arms and Shoulders

Strengthen and tone your arms and shoulders with stunt woman and personal trainer Andrea Kinsky.<p>Get the toned arms you’ve always wanted with this …

Workouts

This $7 Hydrating Serum Is Flying Off Sephora Shelves

<i>You always want what you can’t have — especially when it comes to beauty products. That’s why we’re getting the inside scoop from your favorite</i> …