30 Added | 7 Magazines | @bash25 | Keep up with bash25 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “bash25”

The essential Middle Eastern pantry – Jamie Oliver | Features

Kit out your cupboards with the ultimate ingredients for fragrant, flavour-packed Middle Eastern cooking.<p><b>BULGUR WHEAT</b><p>Commonly used in tabbouleh (a …

Guys, these are the only 5 watches you need in your collection

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we may get a share of the revenue from your purchase.</i><p>Men's watches are as much for telling time as they are for making a statement, and they're the only accessory that a man can truly …


4 Simple Gymnastics Drills for Strength and Mobility

<b>Gymnastics strength training provides countless benefits to those willing to commit to the process</b>. By focusing on bodyweight progressions, athletes …


Ozil, Ronaldo and football's distrust of introverts

It’s just before half-time in the second leg of Arsenal’s Champions League qualifier against Besiktas. With the aggregate score line at 0-0, tension …


Porsche 911 Turbo S vs Nissan GT-R Nismo (Video)

The guys from Motor Trend have put the new Porsche 911 Turbo S up against the Nissan GT-R Nismo in their latest ‘World’s greatest drag race video.<p>The …

The 3-Minute Squat and Pushup Challenge

Test your total-body strength with this fast-paced, two-move challenge<p>You've done pushups and squats, but never like this. Todd Durkin, C.S.C.S., author of <b>The IMPACT! Body Plan</b> paired together the two classic body-weight moves to create this weekend's heart-pumping, muscle-blasting, fast-paced …

Bodyweight Exercise

The Jelly Legs Challenge | Men's Health

Ready to try it? Watch the video to learn how to perform the challenge. <b>Durkin completed the circuit in 1 minute and 47 seconds.</b> What was your best time? Let us know in the comments below.


The Tabata Torcher

Crank up your metabolism and test your willpower with this pushup challenge<p>Most guys abandon the pushup for the bench press sometime in high school. But the old-school move can be a muscle-blasting, calorie-igniting challenge when done using the Tabata Protocol. Here's how the fast-and-furious …


The Horrible Hundreds Challenge

Test your strength, stamina, power, and mental toughness with this heart-pounding challenge<p>You will need to work at 100 percent of your ability to get through this grueling fitness test. This weekend's challenge, courtesy of Todd Durkin, C.S.C.S., author of <b>The IMPACT! Body Plan</b>, involves two …


Henry: Ozil and Wenger can lead Arsenal to the title

The Gunners' all-time leading scorer says his former side can win a first title in a decade thanks to their boss' wisdom and their playmaker's dynamism<p><b>EXCLUSIVE</b><br>By Kris Voakes | International Football Correspondent<p>Thierry Henry believes Arsenal have what it takes to hold off Manchester City and …

Three Creative Ways to Use Gym Equipment

There’s a time and place for every piece of workout equipment, but that doesn’t mean each has only one use. Some exercise aids can be valuable for …

Arrow Tie Bar, Sterling Silver & Antiqued Brass Finishes, Gifts For Men, Gifts For Dad

Steampunk Arrow Tie Bar, the best gift for that special guy in your life! Perfect groomsman's gifts! Please message me for special pricing for bridal/groomsmen gift orders. Matching Necklace and Bracelet also available as shown in last photo.<p>••Great for skinny ties!<p>••••Please see measurements below …

This item is unavailable

This item is unavailable

This item is unavailable


This item is unavailable

Blow up your forearms in four weeks

Sure, every guy is always working hard using the best exercises for sculpted six-pack abs. But when winter comes and all those long-sleeved shirts …

Fitness Technology

Men's Health Live: Build the Ultimate Home Gym

Build the Ultimate Home Gym<p>And change the way you exercise forever<p>Is the world’s best gym a lot closer—and cheaper—than you think? On this week’s episode of <i>Men’s Health Live</i>, assistant editor Michael Easter joins co-host Gregg Stebben to explain where you can find the best place to work out: right …


Arsène Wenger's top 10 Arsenal signings

Mesut Özil is the latest in a long line of exciting players Arsène Wenger has brought to Arsenal in the 17 years he has been in charge of the club. Where does he rank amongst these 10 stars?<p><b>10. Mikel Arteta</b> <b><br>Bought from Everton for £10 million in 2011</b><p>There are good reasons to argue that the likes of …

MHRA reminds prescribers about nitrofurantoin risks

Nitrofurantoin is licensed for the treatment of urinary tract infections in adults and children. However, clinicians are reminded that the broad …


How halloumi took over the UK

<b>Until recently halloumi was a niche food in the UK. Now it's a staple of the British barbecue season. How did it become so popular?</b><p>To some it is "squeaky cheese".<p>To others it is a pleasantly rubbery addition to salads, while for vegetarians it's that thing on barbecue skewers that they have to …

The secrets behind the development of Real Madrid's Cristiano Ronaldo, revealed by Rene Meulensteen

When Gareth Bale arrives at Real Madrid, he will encounter Cristiano Ronaldo, a supreme professional who has worked assiduously on all elements of his game to become, along with Lionel Messi, the leading player in the world.<p>Ronaldo’s rise accelerated under Sir Alex Ferguson and the coach Rene …

The Beard Police | ISLAMIC COMEDY


Nacho Monreal urges Arsenal team-mates to ignore critics

Nacho Monreal has urged his Arsenal team-mates to ignore the critics as they step up their bid for a top-four finish.<p>Nacho Monreal: Wants Arsenal …