Bartm4n

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12 Speedy Keto Recipes You Can Make on One Sheet Pan

Cooking

You Have to See This Faux Marble Countertop Transformation

Marble is as pricey as it is gorgeous, but there's no real substitute for it, right? If you want the look of marble, you'll just have to save up …

New Study of 20,000 Families Says Screen Time Is Totally Fine For Kids After All

You can't put the digital genie back in the bottle, researchers say.<p>When I found out I was going to become a dad a few years ago, I grew obsessed with reading everything I could find on how to raise successful kids.<p>If there's one piece of advice I heard over and over, it's this: Screen time is …

A strange diet is designed to slow aging by mimicking fasting — but you can eat normally most of the time

Most of us don't just want to live longer. We want stay healthier at the same time — an extra 20-30 years lying in a sickbed sounds terrible.<p>Valter Longo, the director of the Longevity Institute at the University of Southern California, believes that by eating in a specific way, people might be …

Kids don't need a cellphone; they need a digital diet

According to a recent survey by the toy company Melissa & Doug, 70% of parents want their children to spend less time watching electronic media and 62% want them to spend less time on electronic devices. They are right. After all, studies show that screen time is associated with higher levels of …

12 Knots Everyone Should Master

<i>Last Updated December, 2017: We’ve updated the formatting on this post for clarity. Links have also been updated.</i><p>Our Go-To: Water Knot<p><b>Climbing</b> …

Searching For Your Soul Mate Diet? Find Out If Keto or IF Is Right For You

Waffling between trying out intermittent fasting or the ketogenic diet? First of all, put down the waffle, because they aren't on the menu for either of these popular diets. Sorry. But now that we've got your attention, let's get down to business. The ketogenic diet and intermittent fasting have …

Nutrition

When Dad Spends More Time With Baby, It's Major For Mom, Too

Child rearing and raising has traditionally been considered the occupation of women. It's just been assumed that the men took on their traditional …

Scientists just pinpointed link between red meat and cancer

Eating red meat has long been linked to cancer, and researchers now understand why.<p>Scientists at the University of Nevada, Reno, have identified a …

Cancer

How Are You Perceived at Work? Here’s an Exercise to Find Out

It’s not easy to understand how other people perceive us. We are often uncertain, confused, or even completely unaware of what we project. And this lack of self-awareness can be career-limiting.<p>Consider a former client of mine who was angling for the C-suite but had received feedback that his …

I tried the ketogenic diet for 30 days. Here's what happened

When patients kept asking this dietitian about the ketogenic diet, she tried it for a month to see how she would feel.<p>As a dietitian, my patients ask about a wide variety of diets. One plan has dominated the inquiries lately: the ketogenic diet. Since I’ve never put a patient on a diet I haven’t …

4 Discipline Mistakes Pushover Parents Make

Even if you’re usually totally in control as a parent, don’t be surprised if you fall into one of these discipline traps some day.<p>Softie. Spineless. Pushover. These are a handful of the words that have been used to describe my discipline style—by everyone from my husband to my mom to strangers at …

Parenting

How To Stop Choking: Three Out Of Four Parents Would Not Be Able To Save Their Baby

Just 24% of parents surveyed had the skills to help.<p>Three out of four parents in the UK would not be able to save their baby from choking, a study …

Want to Raise Mentally Strong Kids? Do These 3 Things (Most Parents Don't Do Any of Them) | Inc.com

Challenges, hardship, and setbacks are inevitable. Teaching kids to build mental muscle helps them become resilient. It's also the key to helping them reach their greatest potential in life.<p>But, it's easy to get so caught up in day-to-day issues, like homework and soccer practice, that you forget …

Self-help

This Indian Butter Chicken Is the Perfect 30-Minute Meal

There's something magical about picking up some spicy Indian takeout and pouring yourself a cold glass of Riesling on a night when you really don't …

Electronic toys impede language development in children

<b>Often marketed as educational, electronic toys have the opposite effect, resulting in parents and children speaking less to each other.</b><p>Electronic …

5 easy home upgrades that will make your house sell faster — and get you a higher sale price

If you're trying to sell your house this summer, here's some good news: It's finally a seller's market, thanks to an improving economy that has …

89 Percent of Parents Would Have Emotionally Healthier Kids If They Stopped This 1 Habit | Inc.com

When you spend time with your children, eating, playing, helping with homework, completing household chores, or just having a conversation--do you ever stop and look at your smartphone? If you do, you might want to stop.<p>That finding comes from a recent study of 170 two-parent households, where both …

Parenting

The surprising health benefits of drinking beer

It's National Beer Day, which seems like as good a reason as any to savour a pint of the amber nectar (though not Fosters, obviously – these days the selection on offer is much better than that).<p>And here's another: that same glass of beer could actually help you live longer.<p>Last year, a study of …

13 Ways to Let the Slow Cooker Make You Breakfast

I used to think the greatest thing about my slow cooker was the way it tackled dinner on super-busy weeknights, but then I learned that it does …

Good Housekeeping

Good Housekeeping reaches an audience of 30+ million each month. In addition to the magazine brand, the Good Housekeeping Institute is the consumer …

Housekeeping

Try These 26 Phrases To Help Calm An Angry Child

Whether your child has a slow-burning fuse or explodes like a firecracker at the slightest provocation, every child can benefit from learning …

Parenting

19 No-Brainer Hacks That'll Make Your Home Really Organized

Easy breezy.

15 Modern Playhouses for Cheerful Backyards

There is a real balancing act for families with young kids who prefer modern styles of decorating. You definitely want your home to feel welcoming …

Dad's Simple But Powerful Bullying Lesson for His Son Has a Lot to Teach Parents, Too

Standing "O" of the day goes to this Arizona dad who really, truly gets it when it comes to helping, well, basically everyone cope with bullying.<p>A dad's simple message to his son about bullying is going viral because of the sweet yet sorta revolutionary way he handled an incident that upset the …

Parenting

Science Says Happier People Are Raised by Parents Who Do This 1 Thing | Inc.com

Want your kids to be happier kids? More important, want your children to grow up to be happier and more satisfied for the rest of their lives?<p>A study from University College London found that people who perceived their parents as less psychologically controlling and more caring as they were growing …

Psychology

100 Genius Hacks Guaranteed To Make A Parent’s Job Easier

Enough hacks to get you from birth through high school graduation.<p>View this post on Facebook

Brewing beer on the moon - the next giant leap?

One of the major disappointments of the Apollo 11 landing in 1969 was the discovery of the complete absence of beer on the Moon. The situation may …

An Age-by-Age Guide to Entertaining Children

Before I had kids of my own, I always felt awkward around youngsters at family gatherings. Sure, I <i>wanted</i> to play with somebody else’s baby, or even …