Barry Ram

153 Flips | 3 Magazines | 26 Likes | 8 Following | 2 Followers | @barrytt | Keep up with Barry Ram on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Barry Ram”

50 Splendid Small Kitchens And Ideas You Can Use From Them

• 1 |<br>• Designer: Diễm Kiều<p>Jazz up old kitchen tiles with patterned stickers. Our first small kitchen design is covered in intricate monochrome wall and …

Interior Design

9 things you should never say during a salary negotiation

You're 96% sure that you are ready to schedule a meeting with your boss to ask for a raise. Or perhaps you're nearing the end of the job interview process and an offer is in sight. However, if you're like me, you have definitely put your foot in your mouth a time or two saying the wrong thing at …

The Breathing Technique a Navy SEAL Uses to Stay Calm and Focused

Breathing is a unique process in the human body. Unlike, for example, digestion, breathing has both an involuntary control mechanism as well as …

6 Best Ancient Grains You Can Eat | Men’s Health

The 6 Best Ancient Grains Every Man Should Be Eating<p>Plus, the best way to cook them so you enjoy every bite<p>Christopher Testani<p>Every week, it seems, some food marketer hawks another “new” grain-based superfood. The hype is half right. High in fiber and heart-healthy, whole grains are super, but …

This couple invented a clever piece of luggage so you'll never have to check your bags again — here's how it works

Over the past two years, Johnathan Webster has taken nearly 60 flights and successfully avoided one bane of airline travel: checking his luggage.<p>Webster and his wife, Gizem Mut-Webster, have evaded checking luggage on flights since they backpacked through Europe in college. As students traveling on …

Want to Raise Successful Kids? 7 Things the Most Successful Parents Do, According to Science

From Jeff Bezos to Sara Blakely and Tony Robbins, here's how the world's most successful people raise their kids.<p>The rich aren't like you and me, F. Scott Fitzgerald wrote almost a century ago. One of the ways that's most obvious today is how they choose to raise their kids.<p>Let's assume that the …

Vizio's brilliant $149 alternative to Bluetooth speakers

Vizio's little sound bar wireless subwoofer system blows away pricier Bluetooth speakers.<p>The Vizio SB3621n-E8 isn't just a terrific little sound bar system for movies and TV, it's also a sweet speaker for playing tunes. It's the first sound bar CNET ever reviewed that earned five stars <i>and</i> an …

Audiophile

30 Behaviors That Will Make You Unstoppable | Inc.com

A lot of people are good at what they do. Some are even elite. A <i>select few</i> are completely unstoppable.<p>Those who are unstoppable are in their own world. They don't compete with anyone but themselves. You never know what they will do -- only that you will be forced to respond. Even though they don't …

Motivation

7 essential tips to avoid the 'lifestyle creep' that keeps you from building wealth

I did all kinds of things in college to save money. I ate absurd amounts of ramen noodles, as it was an extremely cheap form of calories. I lived in a tiny apartment with as many as seven other people to get rent well below the $100 per month line. I went to all kinds of on-campus events mostly …

25 Habits of Successful and Extremely Happy People

Quality sleep, big dreams and meaningful conversations are all part of the mix for those lucky enough to call themselves "happy."<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>What's the secret to happiness? That can differ according to the person involved. But we do know that happy …

How to adjust your car's mirrors

The person in your blind spot would appreciate you seeing this.<p>Even with the rash of new sensors and driver assistance technologies in cars lately, a piece of glass the size of your hand remains the best technology for knowing what's alongside your car and not merging into it. Here's the admittedly …

Car Tech

8 ways to boost your self-esteem when you’re feeling worthless

When we get low, we often get down on ourselves. Obviously that doesn't help the situation, but it can be difficult to pull yourself out of a …

Self-help

20 Mantras that Will Adjust Your Attitude (When You Can’t Adjust Anything Else)

<i>If you want life to be happier, you must adjust your attitude. It’s how you deal with stress that determines how well you achieve happiness.</i>This …

Happiness

11 Top Positive Psychology Books That Will Improve Your Work and Life | Inc.com

The "positive psychology" field has been around for decades, but in the past several years, thanks to some notable research, we recognize its profound impact on society.<p>What scientists of the movement have discovered is that practices like compassion, gratitude, positive thinking, resilience, …

Positive Thinking

The 1 Book Bill Gates and Warren Buffett Say You Should Read to Succeed | Inc.com

Both Bill Gates and Warren Buffett--two of the most successful businessmen of our time--have said that <i>Business Adventures</i> by finance journalist John Brooks is the read that brought them enlightenment in business.<p>Why this book in particular? Well, the nonfiction publication--released almost half a …

Bill Gates

9 Podcasts That Will Make You 10% Smarter

The results are in! Thirty-one percent of podcast listeners earn upwards of $100,000 per year and monthly listeners have increased from 21% to 24% according to Edison Research. Listening to podcasts during my commute or while walking my dog has turned downtime into productive learning. Listening on …

Self-improvement

Stop Wanting And Start Doing: 5 Practices For Building Mental Toughness

I’ve been asked on a number of occasions the “secret” to harnessing mental toughness to overcome adversity. The “secret,” I tell them, isn’t a secret but a fact that they don’t want to hear because it’s simple. But simple isn’t easy. That secret is this: make a decision and go with it.<p>That’s it.<p>I …

Self-help

50 Ways Happier, Healthier, And More Successful People Live On Their Own Terms

1. Stop consuming caffeine<p>Although people think they perform better on caffeine, the truth is, they really don’t. Actually, we’ve become so dependent …

I read 11 of the most popular self-help books ever - here are the 7 most meaningful insights I've taken away

I’ve got a background in sales. And every salesperson I’ve ever met has the same obsession (aside from money), and that’s that they are all addicted …

Self-improvement

Why Your Actions Outside Work Determine Your Success

Your hustle doesn’t stop when you punch out of work; Whether you like your job or not, you need to continue your hustle after hours if you are …

Self-improvement

5 Mindful Attitudes That Will Help You Overcome Fear and Anxiety

Getting through fear and anxiety is a skill that anyone can learn.<p>The problem is that most of us are scared to face our fears head on.<p>But the reality …

5 Things You Can Do Right Now To Raise Your Vibration

Now that we're almost one month into a new year, it can be tempting to give up on the resolutions you set so diligently at the end of December. Here …

Meditation

Every successful relationship is successful for the same exact reasons

Hey, guess what? I got married two weeks ago. And like most people, I asked some of the older and wiser folks around me for a couple quick words of advice from their own marriages to make sure my wife and I didn’t shit the (same) bed. I think most newlyweds do this, especially after a few cocktails …

Relationships

The best surround-sound speakers for most people

<i>By Dennis Burger</i><p><i>This post was done in partnership with The Wirecutter, a buyer's guide to the best technology. When readers choose to buy The Wirecutter's independently chosen editorial picks, they may earn affiliate commissions that support their work. Read the full article here.</i><p>If you're looking …

3 Simple Steps to Success

Think back to your last vacation and what made it possible. It started with dreaming about the places you might go, then selecting the destination, …

Motivation

9 Skills the Most Successful People Practice Everyday

If you do these 9 things, you'll be successful.<p>Success comes in many different shapes and forms.<p>Success to one person might be failure to another, depending on their views and aspirations.<p>Regardless of your goal, there are nine core skills that distinguish those who achieve their goals from those …

The Total-Body Tri-Set Terror With Ashley Horner | Men's Health

<b>Benefit:</b> A total-body workout that improves power and strength, and burns an insane amount of calories<p><b>Directions:</b> Perform the following 3 exercises in a row. Once you’ve completed all 3 moves, rest 1 minute. That’s 1 round. Do 4 total.<p>1. Barbell clean, 10 reps<br>2. Wall run, 5 reps<br>3. Overhead …

10 Fool-Proof Steps To Attract Your Soul Partner

<b>Quit Wasting Time On Lost Causes</b><p>He is not going to change. She doesn't see your worth. He is not going to make you a priority. She is going to continue to cheat. You don't matter to him as much as you had hoped and no amount of sex is going to change the status of your relationship.<p>It is time to …

The Info Post – Blog

Who would have thought? These three things – messiness, staying up late and swearing – usually are considered to be signs of laziness, bad manners …

Superfoods