Barry Gant

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7 things to teach your kids in kindergarten if you want them to grow up to be rich

"At the end of the day, kids are not being taught the fundamentals in school. As much as we think or hope they are, it's not happening," says Gregg Murset, certified financial planner and founder of MyJobChart.com, a free tool that teaches kids about money.<p>That means parents are the ones that have …

9 Ways to Naturally Increase Testosterone Levels

1. <b>Lose Weight</b><p>If you're overweight, shedding the excess pounds may increase your testosterone levels, according to research presented at the Endocrine …

How to talk to anyone at a networking event

The only problem is you've never met any of these people before, and you're terrified of making an awkward first impression.<p>First of all, lighten up, says master networker Jon Levy, and take comfort in knowing there are tactics you can use to make your next networking event not only worth your time …

The Lean Muscle Diet

Ignore the trendy, complex diet plans designed to shrink your wallet and not your gut. To build the body you've always wanted, live like you already have it<p>When men set out to lose weight, they usually start at the wrong place. They pick a popular diet; <i>any</i> diet, it doesn't matter which one. Most …

Nutrition

The 2-Minute Workout for Strong and Powerful Glutes

<b>As an orthopedic surgeon and fitness expert, I am often asked about gluteal development.</b> The conversations about this muscle group are as common as …

Four Quick Tips to Increase Your Strength

We all want muscle! After all, that’s why we’re here, and there is no shame in that! However, you should hang your head in shame if you don’t have …

Is This Popular Exercise Messing Up Your Shoulders?

Follow this quick tip to stay off the disabled list and increase your upper-body strength<p>In weight rooms everywhere, guys are doing a classic exercise wrong. Sam Stauffer, a trainer for <i>Men's Health</i> Thrive, sees it every day. "It's a surefire way to get injured over time if you don't correct your …

Disability

The Burpee Workout: Get Fit Fast With This Simple Exercise | The Art of Manliness

When I played football in high school, my offensive line coach had an exercise he liked to use on us for punishment. When we were caught screwing …

Supplements to Save Muscle While Shredding Fat

Courtney Anaya, CPT

Simple Muscle Building Diet

I need to be honest with you guys…<p>The nutrition and fitness industry really makes eating enough calories to build muscle more complicated than it has …

Nutrition

How to curb hunger pangs with your mind

There may be a simple way to lose weight using only the power of thought. You just have to know how, says David Robson.<p>Eric Robinson has a surprising tool for weight loss. It’s something we all have, but perhaps don’t use it as much as we’d like: our memory.<p>Dieters often feel that they are waging …

Build an Innovation Engine in 90 Days

Practically every company innovates. But few do so in an orderly, reliable way. In far too many organizations, the big breakthroughs happen despite the company. Successful innovations typically follow invisible development paths and require acts of individual heroism or a heavy dose of serendipity. …

Learning New Things Means Getting Up From Your Desk

You are now looking at a computer screen, consuming data. That’s what all of us are doing these days, for more and more of our time, it seems. And as we have become completely inundated by data, managers have come to believe that the key to transforming their businesses can be found there, …

You’re Never Too Experienced to Fake It Till You Learn It

Novices emulate favorite bosses and colleagues in an effort to look and talk as if they know what they are doing — even when they have no clue. It’s how they develop and grow (just as children do, first imitating their parents, then their peers). But this natural — and efficient — learning process …

Why Your CFO Needs a Curriculum | Inc.com

When he coined the term "open-book management," former Inc. writer John Case called it the "coming business revolution." Nearly 20 years later, we're still waiting for the uprising.<p>Though Case asserts that open-book companies enjoy faster revenue growth and higher employee productivity, most …

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