barry dalziel

8 Added | 1 Magazine | 5 Likes | @barrydalziel | Keep up with barry dalziel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “barry dalziel”

The Simple Formula to Improving Your Performance (in Anything) | Inc.com

We are all in search of secrets for the fountain of youth. Whether it's through the $3 billion cosmetic surgery industry, or through the $30 billion fitness industry, we are all seeking hacks that will give us a competitive edge physically, mentally, and intellectually.<p>What if you could simply …

Self-improvement

52 Ways You Can Be Kinder to Yourself | Inc.com

If you are stressed, anxious, and feeling fearful these days, the best way to cope, psychologists say, is to be kinder to yourself.<p>The problem is, most of us concentrate on being kind to others but all too often we forget to be kind to ourselves.<p>Life's tough enough, stressful enough, hard enough, …

Self-help

How to escape the overthinking trap: stop judging yourself

The despair from comparing ourselves with others is the original fake news. We need to develop a new relationship with our thoughts<p>Before Christmas I took a young relative to a jazz concert. The thought of it ruined his whole day. He scuffed around the house like an alt-right voter at a refugee …

Self-help

Extreme Personal Productivity: 90 Ways to Boost Productivity in 90 Days | Inc.com

Ninety days, 90 ways to be more productive in 2017. While some will only take a few minutes, they will still make a major impact on your productivity. Others might take a little longer, especially if creating a new habit is involved, but once that habit is formed, you reap productivity benefits …

Productivity

Want to Achieve Lifelong Success? An Army Ranger Says You Need This 1 Trait the Most | Inc.com

Talent is important. So is intelligence. So is experience.<p>But when you want to accomplish something truly challenging, what quality matters most?<p><b>Adaptability.</b><p>But don't just take my word for it. Take the word of someone who really knows: Tyler Grey, an Army Ranger who was deployed twice to …

Motivation

6 Meditation and Mindfulness Apps That Will Help You Feel More Zen This Year

Ways to be that well-adjusted person.<p>If you've ever wondered how that impossibly calm, resourceful colleague or friend keeps a level head under pressure—while juggling a full schedule and not pitching a fit about it—chances are she's already up to speed on mindfulness and daily meditation exercises.<p>…

Six Steps To Turn 2017 Into A Year Of Ongoing Career Success

As you celebrate the Christmas season and New Year and reflect back on 2016, how can you turn 2017 into a year of ongoing career success? By creating a career strategic plan.<p>Someone once said, “Success is the intersection of preparation and opportunity.” Achieving success requires more than luck, …

Motivation

The Ultimate Canadian Bucket List Travel Guide in Honor of Canada’s 150th Birthday

Canada is enjoying a moment—not only because of Justin Trudeau mania and the country’s post-U.S.-election appeal, but also because it’s celebrating its sesquicentennial. That’s right, 2017 is the 150th anniversary of confederation, a milestone that will be celebrated countrywide. It’s no wonder …