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51 Flips | 4 Magazines | 3 Likes | 1 Follower | @barhamsw | Keep up with barhamsw on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “barhamsw”

Challenge Yourself to Do 1 Killer Workout a Day in our ‘5 Minutes to Fit’ Series

Work your entire body with these quick, kick-butt routines.

Workouts

Israeli-Style Hummus

Makes about 4 cups<p>Intentionally overcooking the chickpeas then whipping the mixture is key. This hummus is part of BA's Best, a collection of our essential recipes. Learn how to make this recipe and more in our online cooking class with Sur la Table.<p>September 2015Print<p>Ingredients<p>1 cup dried …

The 100 best novels written in English: the full list

After two years of careful consideration, Robert McCrum has reached a verdict on his selection of the 100 greatest novels written in English. Take a look at his list<p>A story of a man in search of truth told with the simple clarity and beauty of Bunyan’s prose make this the ultimate English classic.

Literature

"Amélie" // [Summer-Mix] By Dennis Kruissen - 08/2015

36 Blueberry Recipes We’re Completely Obsessed With

From cobbler to pancakes to pies, here are our favorite blueberry recipes.<p><b>We're not saying we have a favorite berry</b> or anything, but we'll gladly admit that blueberries are one of the best. Try out these blueberry recipes now (now!), especially when blueberries are in season.

Breakfast

Daniel Boulud's 4 Secrets To The Perfect Roast Chicken

You don't need to know anything about cooking to make roast chicken. It can be one of the world's easiest dishes. The ultimate "weeknight dinner," to use a phrase cherished by cookbook writers. Making it can be as simple as buying a chicken, putting it in a roasting dish with some salt and pepper, …

The JT Insider Food Guide: Singapore

<b>We talk to local food writer Chin Hui Wen to get her opinion on the city-state's best culinary offerings and where's best to eat across the island.</b><p><i>Image by Freshly Diced</i><p><b>Three to Try</b><p><b>Bak kut teh:</b> 'Pork rib soup - there are also versions with different kinds of offal like intestines and liver - made …

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Sukiyabashi Jiro, the Tokyo sushi restaurant where Obama ate | CNN Travel

Guardsman Leg and Push-ups Workout

Vikings Full body Workout!

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Full Chest Workout!

Dumbell Pullover Anatomy!

Spicy Bulgogi Pizza

The final product... Better than most pizza places and at a pretty low cost for a premium pizza.<p>Start with about a pound of thin sliced ribeye<p>You can …

High Intensity Interval Training Abs Workout

Shares 58K<p>The benefits of interval training are many, including: increasing endurance, improving acceleration and speed, and burning more calories in …

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The 5 Steaks You Should Be Grilling Now

<i>Welcome to our new weekly series On the Grill, where our Sunday Dinners columnist Tom Hirschfeld will be showing us how to grill everything from steaks to salads with confidence (and style).</i><p><i>Today: How to grill the perfect steak, soup to nuts: the 5 best steaks to grill, the 5 rules for cooking them</i> …

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Extreme Shoulder Workouts!

Top 6 Shoulder workouts!

How to Make Bakery-Style Apple Danish at Home

<i>It's always more fun to DIY. Every week, we'll spare you a trip to the grocery store and show you how to make small batches of great foods at home.</i><p><i>Today: Heather Hands from Flourishing Foodie is sharing a recipe for a delicious -- and jaw-dropping -- danish braid that will give you a reason to get</i> …

Triceps Workout!

Insane

Abs 30 day challenge !

All Top Biceps Workouts!

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