Barbara Pawloski-Tarnopolski

32 Flips | 6 Magazines | @barbarapawl2que | Keep up with Barbara Pawloski-Tarnopolski on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Barbara Pawloski-Tarnopolski”

Purple Sweet Potato: Anticancer, Anti-diabetes & Anti-aging. This super-vegetable boosted antioxidant levels and slowed aging in mice, normalized their blood sugar and slowed their cancer growth by 68%. http://www.ncbi.nlm.nih.gov/pubmed/24133614

How To Make A Herbal Tincture For Migraines http://www.herbsandoilsworld.com/herbal-tincture-for-migraines/ BBC News recently reported that "painkillers are the cause of millions of headaches" including migraine-type headaches. Luckily you can ditch the painkillers and instead try this herbal tincture for migraines. Click the link for the recipe.

5 Steps To Treating Broken Bones In The Wilderness

The worst place you could possibly break a bone is out in the wilderness, but of course it does happen, and it happens quite often, in fact.<p>The main …

Water is a precious commodity and should be conserved. We are setting up a water catchment system in our yard right now. Do any of you do this? Learn more here---> http://amzn.to/1c4Cysi (affiliate link)

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Peanut Butter and Chocolate Blondies - Vegan and Gluten Free --> http://www.eatgood4life.com/peanut-butter-and-chocolate-blondies/ Pin it: http://www.pinterest.com/pin/284782376411249322/

2 Ingredient All Purpose Cleaner from In Sonnet's Kitchen

Make Your Own Natural First Aid Kit: The Alternative Medicine Chest

Headaches, sore throats, upset stomachs, bug bites, burns and all sorts of boo-boos can be healed with some help from Mother Nature. Sometimes the …

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Here's a homemade cough syrup recipe. http://bit.ly/LTZSzg Share if you like, like if you enjoy!

Land Navigation – Introduction to maps

A series of articles dedicated to the lost art of land navigation and map reading Article 1 Introduction to maps By H-Minus We live in a fast food …

Homemade Coconut Milk Yogurt Recipe by DIY Organix Recipe --> http://diyorganix.com/coconut-milk-yogurt/

Cheesy Cauliflower Tater Tots (Low Carb & Gluten Free) | I Breathe I'm Hungry

<i>Welcome to IBIH to all of you newbies coming over from Pinterest! Please check out the Recipe Index for more creative low carb and gluten free</i> …

How To Stop Bleeding With Black Pepper

When it comes to survival and wilderness first aid, I highly recommend you carry a blood clotting agent with you in your first aid kit, personally I …

To me, the best desserts are simple in nature. This recipe for Russian Cream is absolutely delicious to me, but it really doesn't require many ingredients! Read more here --> http://www.savorylotus.com/2013/11/13/russian-cream-with-figs-and-pistachios/

Thrive Style's Cookie Dough Fudge is made with completely natural ingredients. She created it to be healthy enough to eat for breakfast! Learn how to make it here --> http://www.thrive-style.com/guilt-free-cookie-dough-fudge-healthy-enough-to-eat-for-breakfast/

Nourishing Herbalist has gathered a list of natural cures for diarrhea problems, and I highly suggest bookmarking it. This ailment is rarely talked about in terms of natural healing, so it's well worth bookmarking. Learn more here --> http://www.nourishingherbalist.com/top-15-natural-remedies-for-diarrhea/

Shepherd's Pie is sooo good this time of year—it utilizes the fresh root vegetables from around Halloween which bringing the savory weight of Thanksgiving food. Read more here --> http://www.savorylotus.com/2013/08/08/savory-shepherds-pie/

Grandma's Herbal remedies 2 - The secret recipes (Grandma's Series Book 4) Kindle Edition

Remember how your Grandma had a natural cure for everything?<p>Wouldn't you like to grow your own medicine cabinet? In your own back yard? Avoiding …

There are so many expensive anti-aging creams out there. But as Primally Inspired shows us in this post, all you really need is vitamin C! Read more here --> http://www.primallyinspired.com/friday-favorites-homemade-vitamin-c-serum/

A natural "medicine cabinet." Are any of these in your house? From Grass Fed Girl

Herbs & Spices: The Amazing Health Benefits Of Herbs & Spices And How To Implement Them In Your Diet Kindle Edition

Discover The Amazing Health Benefits Of Herbs & Spices And How To Implement Them In Your Diet<p>Every day more people are discovering the health …

I loooove winter barbeques, because the food just warms everyone up and we enjoy it together in nature despite the harsh temperature. Because when it comes to cooking good chicken, we will brave ANY temperature. Read more here --> http://www.savorylotus.com/2013/06/03/cilantro-lime-chicken-how-to-cook-a-whole-chicken-on-the-bbq/

Dandy Dishes is a woman after my own heart: Her Spaghetti Squash Au Gratin is made with onion and red pepper flakes. There's plenty of spice there to counteract the savory squash! Learn more here --> http://dandydishes.blogspot.ca/2011/10/spaghetti-squash-au-gratin.html#.UoLKe43QGbE

Herbal Remedies Guide: All About Herbal Medicine Kindle Edition

Herbal Remedies Guide: All About Herbal Medicine<br>Herbal remedies have carved their own niche in today’s medicine world because they have been found to …