AvatarBarb Dr Michael Mosley's 7 best science-backed tips to improve your health sciencefocus.com - Michael Mosley Looking to improve your sleep, diet and overall happiness? The TV doctor serves up advice on each. Looking after your health can seem a bit …
AvatarBarb What Causes Plaque in Your Arteries? Verywell - Rebeca Schiller Plaque consists of fatty deposits that accumulate on the walls of your arteries. With plaque buildup, the artery walls harden and their passageway …
AvatarBarbHealth These 4 Numbers Can Tell You More About Your Health Than Your Weight Can livestrong.com - Jaime Osnato Curious whether you're on track to live a long, healthy life into your golden years? Most health professionals would tell you to hop on a scale, …
AvatarBarb 10 Health Benefits of Flaxseed, According to a Nutritionist Health.com - Cynthia Sass, MPH, RD These little seeds are packed with omega-3s, fiber, protein, and more. It's no wonder that the small, edible seeds of the flax plant (which is one of …
AvatarBarb If You Eat 2 Bananas Per Day For A Month, This Is What Happens To Your Body thelifehacker.org Bananas are considered to be a complete food, but we often underrate them.Yet, this exotic fruit has the potential to be the next great health …
