Anne Hickey Haley

7 Flips | 1 Magazine | 1 Like | @bannehaley | Keep up with Anne Hickey Haley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anne Hickey Haley”

Brain brew: can coffee stave off maladies of the mind?

Sure, a cup of coffee in the morning can add a little pep to your step. But it might very well do much more than that, according to a growing body of research into the potential health benefits of moderate java consumption. Most intriguing? The prospect that coffee could help stave off …

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Quick Tips to Bring Mindfulness Into Your Busy Day

I recently completed a mindfulness-training course for the parents at an elementary school in Akron, Ohio. The majority of our time was spent learning and experiencing mindfulness meditation -- which is the core of this practice.<p>There was one mother in the group who expanded my appreciation for …

Teens Get More Than Higher Test Scores With Mindfulness Training

A study out of the University of California Santa Barbara (UCSB) recently came out that showed how a two-week mindfulness training improved students GRE reading-comprehension scores and working memory, while reducing mind wandering among students prone to distraction. Of course, this story went …

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45 Uses For Lemons That Will Blow Your Socks Off

Most people are familiar with the traditional uses for lemons to soothe sore throats and add some citrus flavor to our foods. However the diversity …