T Banguel

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Obama’s CIA chief just offered a Trump-Russia quote for the ages

“People who go along a treasonous path do not know they are on a treasonous path until it is too late.”<p>It’s rare for a single quote to tell you something genuinely new and important about a story as big as the Trump-Russia scandal. There are exceptions — and former CIA Director John Brennan just …

Donald Trump

7 Tips to Consider When Trading in Your Desk Job for Full-Time Entrepreneurship

Brought to you by Entrepreneur Network<p>More often than not, entrepreneurs don't start out as entrepreneurs. They're everyday people who have day jobs and others who depend on their income. In this video, Patrick Bet-David gives a few personal tips that helped him transition when going full-time as …

Entrepreneurship

8 Amazing Fat-Burning Intervals

Reveal Your Abs with the Belly Fat Inferno

Packed gym? No problem. All you need is a pair of kettlebells for this 22-minute sweat session

Workouts

The Best Fitness Tips of 2014

The Year’s Best Fitness Tips<p>Enhance your workouts with cutting-edge research and insight from experts<p>Every year, with the help of prominent exercise labs and the nation’s top trainers, <i>Men’s Health</i> strives to bring you the latest and best information in fitness. Our goal: to help you make greater …

Calorie Crushing Combos

Calorie-Crushing Combos<p>Blast fat and boost your metabolism with these complex movements<p>This workout uses combination movements to blast every muscle from head to toe and deliver a serious blow to body fat. Here's how it works: You'll need a pair of dumbbells, a kettlebell, a pullup bar, and a wall. …

How To Replace The iPhone 6's Battery

The iPhone 6 is a great smartphone, although I’m sure I’m not alone in my desire for a longer-lasting battery. Thankfully, there are a number of battery cases out there (see my roundup of iPhone 6 battery cases here), that can boost battery life. Sadly, like any smartphone, over time your iPhone 6 …

Best deals of the week: HyperDrive, Roxio Toast 12, 180 QX Drone, Blinkist, more [Deals]

Every day, Cult of Mac Deals features cool prices on hot products designed to make your life better.<p>Today, we feature some of the best there we have right now. Of course, you can go to Cult of Mac Deals to see all that’s everything we have to offer.<p><b><br>HyperDrive MacBook Storage Expander + 8gb MicroSD</b> …

How to Eat Before and After You Lift

Chris Giblin

Take Advantage of a Fresh Start

Drop One Belt Size

The workout eliminates all excuses, too. You just need two dumbbells, a few feet of floor space, and a half an hour a few times a week to turn your body into a fat-burning machine. Want to give it shot? Combine this routine with a diet consisting of whole foods and lean proteins, and get ready to …

The Do-Anywhere Zero-Excuse Bodyweight Burner

It only takes 12 minutes to complete, and it'll chisel, stretch, and challenge your muscles<p>Excuses beget more excuses—especially when it comes to skipping a sweat session.<p>It’s proven by science: Missing just one workout increases your odds of missing another (and another) by 61 percent, according …

Fitness

Apple Updates Retina MacBook Pros With Better Specs

Apple has updated its Retina MacBook Pro line, with new Haswell processors that edge their predecessors (also Haswell) by small amounts (200MHz), and with new base RAM for the low-end 15-inch model that doubles the amount of memory it carries within from 8GB to 16GB.<p>The Retina MacBook Pro update is …

The Best Medicine Ball Workout

The medicine ball has been around forever, but most guys don’t know what to do with it, besides holding it against their chests during situps. Even a …

Workouts

The Perfect Ab-Ripping Cardio Workout

<b>Directions</b><p>Perform three to <b>four steady-state aerobic workouts</b> <b>per week</b>, starting at 20–30 minutes per session and gradually building up to 90 minutes …

The Beach-Body Shoulder Workout

Mark Barroso

The Best MMA Cardio Workout

It’s probably best that you leave mixed martial arts fighting to the professionals in the UFC and watch it from the safety of your couch (behind the …

The Ultimate Body-Weight Workout

Order Your Body Is Your Barbell Today! <b></b><p><b>DIRECTIONS</b><br>Alternate between Workouts A and B three times a week with a day of rest between them. Do the first four body-weight exercises in each workout as a circuit and the last two back-to-back as a superset; see the directions before each group of exercises. …

The 7-minute workout

Chris Jordan, C.S.C.S, the creator of the Johnson and Johnson Official 7 Minute Workout App, dropped by the <i>Men's Fitness</i> office to demonstrate his …

Workouts

How to Personalize Your Daily Training Plan

MEN'S FITNESS Editors

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>After lathering up a a whole lot, we crown the winning washes.<p>By Adam Hurly1 day agoView More<p>Best of GQ<p>The 84-year-old music legend has …

Get Six Pack Abs for Summer - 10 Minute Ab Workout

Sure, diet is the main component to having defined abs, but a little bit of work on them doesn’t hurt. Since we came to that realization, we asked …

Workouts

Weekend One-Up: Lunges, Pushups, Swings, Squat Jumps, and Situps

Are you a weekend warrior looking for a challenge? You’ve come to the right place. It’s time to test your abilities—and your mettle. Each week our …

7 ways to burn fat without touching a weight

1. Eat more protein<p>Did you know that you can burn calories without moving at all? In fact, you burn them every day just by staying alive—it’s called …