Baljot

19 Flips | 9 Magazines | 6 Likes | 3 Following | 1 Follower | @baljot23 | Keep up with Baljot on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Baljot”

Should I Put Money into My Employer's 401(k) or Invest on My Own?

Dear Lifehacker,<br>I want to put a little something away for the future, but I've heard a lot of people say that maybe my company's 401(k) isn't the …

6 ways Google Alerts can help you land a job

This article is reprinted by permission from NextAvenue.org.<p>When it comes to cracking the hidden job market (where openings aren’t advertised), …

Employment

How to Lose Man Boobs (& Chest Fat): Definitive Guide

<b>Man boobs</b> might seem like a silly phrase, but it is definitely not silly to anyone who is suffering from excess fat stored in this area. Many men try …

Top 10 Yoga Postures for Strength

Yoga is more than just stretching and relaxation. Daily yoga practice includes a comprehensive system that builds strength in the body and mind. My journey in yoga has been from weakness to strength in every sense possible. There are some key postures that helped me access the deep reservoir of …

Yoga

How to Stretch a Budget to See (More of) the World

In a world of competing priorities, choices like wandering the globe or having a high-flying career seem pit against one-another. Can we proverbially "have it all" or does growing up mean giving up on youthful dreams of wanderlust and acquiescing to an annual trip to a forgettable beach?<p>I believe …

Going from Obese to Bikini Body — Briana Case Study (Plus: New Tools, 4-Hour Body Group)

This post will explain exactly how Briana, a mother of three and reader of this blog, lost 100 pounds. It’s a lot simpler than you might think.<p>For …

30 Questions You Should And Shouldn't Ask In A Job Interview

A job interview is a two-way street. The employer asks questions to determine if the interviewee is an ideal fit for the job, and the smart candidate uses the interview to assess how she would fit in, if she would be able to do her best work there, and how well aligned her goals are with those of …

How to Wash Your Teeth

<i>From the August 2013 issue</i><p><b>Unless you're exceedingly</b> meticulous in your mouth care, chances are you've never even looked at an oral irrigator. The little hose used to clean between your teeth and around and under your gums probably seems like just another tool for the 60-plus crowd that you walk by …

Do You Need Cardio For Fat Loss?

I am going to ask you a question, and without thinking I want you to blurt out the first answer that comes to mind. Ready? Here's the question:<p><i>How</i> …

Fitness

Ask The Ripped Dude: What The Heck Is Tabata Training?

Vital Stats<p><b>Name:</b> Obi Obadike <b><br>Website:</b> www.obiobadike.com <b><br>Email:</b> obifitness@verizon.net<p>Q<p>I've been hearing a lot about the benefits of Tabata training. …

Exercise

http://ow.ly/mpZ2u #QBlog by Equinox just gave us a lesson in dietary cross-training so we don't fall in a metabolic food rut. Check out the special meal plan, too. It actually looks totally delicious: http://ow.ly/mpZ2u

My Best Juicing Advice - Keep It Simple

Ever since I launched the Pressed Organic Juice Directory a few months ago, people have been constantly asking me what I drink for juice.<p>In terms of …

Beyond the Resume: Two Web Services to Help Promote Your Work

Whether you’re a seasoned professional looking for a new job or a recent graduate embarking on your career, connecting with the right people and …

Outer Bicep Workouts

The biceps brachii muscle consists of two heads -- the long head and the short head. The long head is also referred to as the outer head of the …

Going on a vacation or just want to take a vacation from your razor? Birchbox Man shows us how to master a low maintenance 7-day beard: http://ow.ly/mbD1Z

Infographic: 10 Essential Yoga Postures for Strength Athletes

<b>A lot of people associate yoga with really skinny, flexible people.</b> But can it help you get stronger? Athlete and coach Brandon Hofer demonstrates …

17 Rapid Fat Loss Tips

By Dr. Eric Serrano MD and Scott H. Mendelson CFT, SSC, SPN<p>At times simple items can be the most powerful solutions to complex problems. Apply the …

Nutrition